Pilates Advanced Mat

The goal of this small group mat class is for the experienced student to master the Pilates Advanced Mat workout. This class is structured to add new exercises weekly, as well as refining previously learned exercises. There are appropriate modifications used for those that need them. This will challenge your core unlike any other workout.

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Pilates Advanced Mat

The goal of this small group mat class is for the experienced student to master the Pilates Advanced Mat workout. This class is structured to add new exercises weekly, as well as refining previously learned exercises. There are appropriate modifications used for those that need them. This will challenge your core unlike any other workout.

"I keep coming back because I want to stay healthy." - Alfonso