Yoga/Barre/Mind/Body

Ease your mind and body with this wide range of classes. We have everything from yoga to barre to meditation to tai chi. 
 


CALL OUR TEAM

773-878-9936, ext. 7343

virtual preview
*Virtual Group Fitness*

Workout with your favorite Galter LifeCenter instructors from the comfort of your home!

View Details
Chair Yoga

This gentle form of yoga uses the chair for support, allowing increased flexibility and joint mobility. Great for beginners and seniors!

View Details
barre new
Fluidity Barre

Strengthen your whole body from head to toe – front and back, and improve your functional flexibility to dramatically change the way you look and feel.

View Details
Gentle Yoga

This class offers a therapeutic approach to yoga offering simple poses/stretches and moving at a slower pace.

View Details
Group Centergy

Grow longer and stronger with an invigorating 60-minute journey of yoga and Pilates movements.

View Details
Meditation

Designed to help those with some meditation experience maintain and deepen their practice. Reduce stress, increase emotional stability, improve sleep and more!

View Details
nia preview
Move to Heal

This mindful movement class is done to a variety of music and crafted to inform, calm, inspire, energize, strengthen, motivate and always to connect to feeling better in our bodies and our lives.

View Details
Pilates Advanced Mat

The goal of this small group mat class is for the experienced student to master the Pilates Advanced Mat workout.

View Details
Pilates Intermediate Mat

An intermediate program that uses the Pilates Method to improve strength and flexibility to the whole body without building bulk.

View Details
Pilates Mat

This workout utilizes the Pilates Method to focus on improving strength and flexibility for the whole body without building bulk.

View Details
PilatesStretchandSpring
Pilates Stretch and Springs

Come join us for a fun in-studio Pilates class utilizing the mat and springs.

View Details
Tai Chi Chuan

A meditative form of exercise that links the health of the body to a relaxed state of mind.

View Details
Yoga

This class will refine alignment in the asanas and introduce advanced poses and sequenced combinations of poses. Build strength and flexibility along with developing breath control techniques (pranayama) in your practice.

View Details