Work Hard! Play Hard! This spring come play with our instructors, online or in person, to boost your active and healthy lifestyles!
Workout with your favorite Galter LifeCenter instructors from the comfort of your home!
This program includes a 45-minute water exercise routine geared specifically to those with arthritis.
This class includes explosive cardiovascular conditioning, upper and lower body toning along with some soothing stretches.
Relaxing aquatic exercise that allows focus on balance and strength using traditional yoga poses in the water.
This class adds high energy Latin music and movement to the basic water workout.
Fusing elements of the strengthening exercises dancers do with modern fitness concepts, Barre improves posture, balance and core strength while lengthening and sculpting the entire body.
Run, stair climb, lunge and burpee your body strong!
A chair exercise class that will improve your range of motion, flexibility, aerobic capacity and endurance.
This gentle form of yoga uses the chair for support, allowing increased flexibility and joint mobility. Great for beginners and seniors!
This is a huge calorie burner that builds great-looking legs! A cycling experience brought indoors.
This class offers a therapeutic approach to yoga offering simple poses/stretches and moving at a slower pace.
Try our new family fitness class! Designed for kids ages 6 through 12, each 30-minute virtual class will help burn off energy while also helping build strength, endurance, coordination and confidence.
This class gives you all the fitness training you need – cardio, strength, balance and flexibility – in just one hour.
Cardio training that uses The STEP® in highly effective, athletic ways.
Grow longer and stronger with an invigorating 60-minute journey of yoga and Pilates movements.
Train like an athlete in 30 action-packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, will help prevent back pain and give you ripped abs!
Group Fight burns a ton of calories and builds total body strength.
Sweat with a smile during this energizing dance fitness class.
Using an adjustable barbell, weight plates and body weight, Group Power combines squats, lunges, presses and curls with functional integrated exercises.
Designed to help those with some meditation experience maintain and deepen their practice. Reduce stress, increase emotional stability, improve sleep and more!