Mind/Body at Galter LifeCenter

We offer mind/body classes like Pilates, yoga, tai chi, meditation and barre to emphasize total health and provide physical and psychological wellbeing.

What are Mind/Body Classes? 

Mind/body classes emphasize total health and provide both physical and psychological well being.

At Galter LifeCenter, we offer Pilates, yoga, tai chi, medication and barre classes, as well as many other forms of wellness exercises, that can help you make an active commitment to getting and staying well.

Download class schedules and view upcoming classes and events here>>

Contact Us

For more information about our mind/body classes, please call the Courtesy Desk at 773-878-9936, ext. 5660.

"I do different things in each of my three classes for older adults and with each instructor and I feel like I'm moving all different places that have been stationary and deoxygenated for eons. They have wonderful energy and instruction methods. " -Keren