Mind/body classes emphasize total health and provide both physical and psychological well being. At Galter LifeCenter, we offer Pilates, yoga, tai chi, medication and barre classes, as well as many other forms of wellness exercises, that can help you make an active commitment to getting and staying well. Download class schedules and view upcoming classes and events here>>
"The Meditation Info Session gave me hope that there’s something I can do as I make another transition in life, so that I don’t get bogged down by it. I learned that meditation is another tool to a healthy life, to help navigate it." - Ronna