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Welcome to Your Workout!

Please visit this page often for facility and operational updates.
Last updated: May 6, 2021

  • The member parking lot will reopen on Sunday, May 9. Some spots will remain unavailable.
  • More water classes are being added to the Group Fitness schedule starting Monday, May 10.
  • Whirlpools, sauna and steam rooms will remain closed until further notice.

Reservations are required for all visits to the facility and are available up to 48 hours in advance through the My Wellness member portal on our website. 

 

 Helpful Resources 


 Classes and Services 

  • Virtual classes – We offer over 50 weekly Virtual Group Fitness classes, included free with all membership types. 
  • One-on-one services – We offer in-person and virtual Personal Training, Pilates and Integrative Therapy appointments.
  • Group Fitness – We offer a wide variety of land and water group fitness classes all included with membership. Now including 50+ weekly virtual classes!
  • Small group training – We offer a small group training options including; TRX, Barre, 3D30, Masters Swimming and more!

 

 Facility Updates 

These areas will remain closed until further notice:

  • Spas/ Whirlpools
  • Steam Rooms
  • Sauna
  • KidCenter

What is open:

  • Fitness Floor- fully equipped with cardio, strength and stretch equipment.
  • Indoor walking track- available for single file walking only, no running.
  • Pools- our warm water pools are open by appointment only. Reserve a lane for lap swimming or independent water exercise. Masks are recommended to be worn any time you are exercising with your face out of the water. Masks are required to be worn in the pool during Group Fitness classes. 
  • Small lock boxes near the Courtesy Desk are available for a small daily fee, if needed.
  • Drink and snack vending machines are available for use.
  • Hand Sanitizer and disinfectant wipes are readily available for use throughout the facility.
  • Member parking lot (beginning Sunday, May 9, 2021)
  • When the member parking lot is full, member parking is available in the Swedish Hospital garage. Get a validated parking voucher for free parking at the Courtesy Desk.


 Visit Guidelines 

  • 90-minute facility visits may be booked daily. View the time slots available for booking here>
  • Reservations are required and available up to 48 hours in advance through our My Wellness member portal>
  • You may only reserve one 90-minute time slot per day. This does not include private one-on-one sessions. You may reserve space on the fitness floor and have a private session at a different time.
  • You don’t have to arrive right when your reservation begins, but you must exit the facility at the time it ends. For instance, if facility visit is 1-2:30 p.m. and you only want to work out for 30 minutes, you may come at 1:45 p.m. and leave at the designated time of 2:30 p.m.
  • You will not be allowed in the facility prior to your designated appointment time.


 Safety Protocols 

We will continue to work with our infection control team at Swedish Hospital as well as monitor government developments and requirements to continue to offer you services in the safest manner.

  • If you feel sick, stay home.
  • Masks are required at all times in the facility including on the pool deck and in the locker rooms, the only exceptions being while you are in the shower or in the pool lap swimming. Additionally, masks are required to be worn in the pools during aqua fitness classes.
  • All visitors have their temperature taken with a touchless thermometer. If your temperature is 100.4 F or higher you will not be allowed to enter the facility.
  • Water bottle filling stations are available, but fountain spouts are closed.
  • Equipment is spaced to allow for social distancing. We ask for 10 feet of social distance while on the Fitness Floor.
  • Remember to wipe down equipment before and after every use. Staff will also be wiping down equipment and high touch surfaces regularly throughout the day.

 


To learn more about our membership options and current promotions, please contact a Membership Representative at 773-878-9936, ext. 7308, email membership@schosp.org or fax 773-907-7486.

"I am your biggest advocate and I sing the praises of Galter to everyone I meet." - Eilene