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Welcome to Your Workout!

Please visit this page often for facility and operational updates.
Last updated: August 19, 2021

Effective Friday, August 20 masks are required to be worn at all times while indoors regardless of vaccination status. Please wear your mask upon arrival and ensure that it covers your mouth and nose. Masks may only be removed temporarily to drink, shower and during lap swimming. Also, please continue to practice proper hand hygiene and social distancing. We appreciate your cooperation!

 Facility Updates  

  • The West Therapy Pool, Dry Sauna and Whirlpools are open. These amenities are available without a reservation. Please be mindful of the capacity and time restrictions posted.
  • We have extended our Friday hours to 5 a.m.-7:30 p.m.
  • Reservations are required for pool use and classes. Facility Access appointments are no longer required to use the fitness floor.

The following areas will remain closed until further notice:

  • Steam Rooms
  • KidCenter
We appreciate your patience as we continue to work toward a return to our full pre-pandemic operations.

  Helpful Resources 

Click on the links below for step-by-step instructions on some of the most frequently used features of our My Wellness member portal.


 Classes and Services 

  • Group Fitness – We offer a wide variety of land and water group fitness classes all included with membership. Now including 40+ weekly Virtual Group Fitness classes! 
  • One-on-one services – We offer in-person and virtual Personal TrainingPilates and Integrative Therapy appointments.
  • Small group training – We offer a small group training options including; TRX, Barre, 3D30, Masters Swimming and more! 

 

 Visit Guidelines 

  • Online reservations for Group Fitness classes and pool lanes are available 72 hours in advance through the My Wellness portal.
  • Reservations are available over the phone and in person 48 hours in advance through the Courtesy Desk.
  • Pool lane reservations are limited to one hour per day. Please note that pool reservations are in high demand. If you can no longer attend a reservation time please cancel your reservation using our My Wellness portal. Additionally, please refrain from registering for more than one aqua group fitness class per day.
  • When attending classes that use equipment please try to arrive a couple minutes early to set up and wipe down your equipment before the class starts.
  • Utilize the green dots on the floors of the studios as a guide when setting up your equipment to allow for social distancing.
  • Wipe down and put away your equipment after use.

 

 Safety Protocols 

We will continue to work with our infection control team at Swedish Hospital as well as monitor government developments and requirements to continue to offer you services in the safest manner.

  • If you feel sick, stay home.
  • Masks are required to be worn by all individuals at all times while indoors regardless of vaccination status.
  • Please use the hand sanitizer you enter and exit treatments rooms and studios.
  • All visitors have their temperature taken with a touchless thermometer. If your temperature is 100.4 F or higher you will not be allowed to enter the facility.

 


To learn more about our membership options and current promotions, please contact a Membership Representative at 773-878-9936, ext. 7308, email membership@schosp.org or fax 773-907-7486.

"This is a time in my life when it is imperative that I keep my strength and flexibility." - Jacquie, age 80