Our wellness classes and programs emphasize total health to provide both physical and psychological well being. We offer yoga, tai chi, meditation, massage, acupuncture, Watsu as well as other forms of wellness exercises that can help you make an active commitment to staying or becoming well. Now through June 16 get $10 off a single session of Massage, Watsu or Acupuncture. Call the Courtesy Desk at 773-878-9936, ext. 5660 or stop by to purchase.
"This is a way to shake up your normal workout to test your limits in a short amount of time." - Lora Kovac, instructor, on the new ShockWave class