Our wellness classes and programs emphasize total health to provide both physical and psychological well being. We offer yoga, tai chi, meditation, massage, acupuncture as well as other forms of wellness exercises that can help you make an active commitment to staying or becoming well. Call 773-878-9936, ext. 5660 to purchase and book your appointment today!
"Pilates instructor Cori is always encouraging me to push myself and get stronger." - Heather