Facility Hours
Monday – Thursday:
5 a.m. – 9:30 p.m.
Friday:
5 a.m. – 7:30 p.m.
Saturday & Sunday:
6:30 a.m. – 4:45 p.m.
Daily Classes & Events
Friday, January 21, 2022
$ = fee required
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Current Promotions

nutrition

Eat-Move-Lose

Join us via Zoom to learn about our motivating and supportive group program for people looking to focus on weight loss. The 12-week program includes group nutrition classes and workouts. Next session begins February 8!

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launch hp

MOSSA Launch Classes

Let’s MOVE this New Year with new workouts to improve your health and Fitness. Join our awesome instructor teams now through January 24, to be the first to see the new workouts!


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Training

Helpful Resources

Visit our welcome page to keep up-to-date on our facility and operational polices and view our "how to" guides for help using the My Wellness portal and signing up for classes.

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Telemedicine

Swedish Hospital

View vaccine distribution, visitation and appointment policies and more.

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