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book fair 1
Book Fair

Join us at our annual Galter KidCenter Book Fair!

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holiday survivor
Holiday Survival Challenge

Our annual Holiday Survival Challenge provides incentive, motivation and accountability which all add up to keep you on track and healthy throughout the busy holiday season.

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sculpt preview
Body Sculpt

In this class we will begin by addressing your imbalances and weaknesses, which is a key step in maximizing any workout. We’ll add the essentials needed for a strong core and then work on mastering our own body weight.

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ski 3
Ski Conditioning

Ski season is just around the corner! In this class we will focus on leg and core strength, cardiovascular endurance for the higher altitude, as well as some plyometric work to improve your muscle power.

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Tabata Boot Camp ∞

Unlimited Membership: High intensity interval training with timed drills.

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youth dance fitness
Dance Fitness

Learn urban dance choreography as well as exercises that will improve body movement, flexibility and body awareness! We have a class for 10-13 year-olds, but don’t let the kids have all the fun! There’s another class for adults.

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wunda chair
Pilates Workshops

Join us for a 6-week workshop in the Pilates Studio and learn about the variety of equipment and how Pilates can help you on your fitness journey.

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meditate preview
The Mindfulness Meditation Initiative

Are you interested in meditation but want to try it out before committing to a whole course? December 3 - 22, classes for The Mindfulness Meditation Initiative will be open to all members for FREE. Come to one, some or all!

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KettlebellClinic
Kettlebell Workout

The kettlebell has been used for centuries to build strength, burn calories and improve movement quality. Learn how this tried-and-true tool can inject your routine with fun while challenging you to boost your level of fitness.

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warrior workout
Warrior Workout for Men

This NEW men’s small group will challenge both your endurance and strength in an interval-style format which will leave you feeling exhausted as well as energized!

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plyo
Go Plyo!

Expand your exercise repertoire with some fun and innovative bodyweight exercises. This workout will include a circuit of plyometrics (jumping) and calisthenics – minimal equipment, maximal sweat!

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Tai Chi Flow

Join Ami in our healing garden as she leads you through a Tai Chi moving mediation practice to help relieve stress, increase your energy flow and sense of well being

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Aquababies 3

Aquababies 3 is designed for children 2-3 years old, to be a continuation of our Aquababies 2 program. Member registration begins December 2 and nonmember registration begins December 9.

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vipr move
ViPR Move

This class is for anybody looking to improve their overall movement health, to move better, with ease and less restriction and discomfort.

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Walking Challenge
GLC Turtle Runners

Slow and steady wins the race! Join personal trainer CC for a weekly workout with our new Turtle Running Group! Perfect for people who wog (walk/jog) or run at a pace of 14-15 minutes/mile.

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sports medicine
Sports Medicine Consultation

Sports medicine physicians can help everyone from elite athletes to independent seniors avoid and manage chronic injuries. Schedule a FREE 20-minute consultation with Dr. Prus to see if Sports Medicine is right for you.

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Meditation

Help prep your mind, body and spirit for a healthier today and a happier tomorrow.

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Nidra Yoga 2
Yoga for Relaxation

In yoga for relaxation you will learn breath awareness and mind/body relaxation. Classes may include gentle stretching, restorative poses that utilize props to allow the body to deeply relax and guided imagery.

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Zen Yoga

Zen Yoga combines the deep relaxation of classic Restorative Yoga and the deep stretching of Yin Yoga into a beautiful practice that will soothe the body and soul.

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Introduction to Yoga

Are you new to Yoga? This class is a great opportunity to learn what yoga is all about; along with experiencing our professional, certified-instructors to explore various styles of yoga.

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There are no events of this type currently scheduled, please check back later

book fair 1
Book Fair

Join us at our annual Galter KidCenter Book Fair!

View Details
holiday survivor
Holiday Survival Challenge

Our annual Holiday Survival Challenge provides incentive, motivation and accountability which all add up to keep you on track and healthy throughout the busy holiday season.

View Details
sculpt preview
Body Sculpt

In this class we will begin by addressing your imbalances and weaknesses, which is a key step in maximizing any workout. We’ll add the essentials needed for a strong core and then work on mastering our own body weight.

View Details
ski 3
Ski Conditioning

Ski season is just around the corner! In this class we will focus on leg and core strength, cardiovascular endurance for the higher altitude, as well as some plyometric work to improve your muscle power.

View Details
Tabata Boot Camp ∞

Unlimited Membership: High intensity interval training with timed drills.

View Details
youth dance fitness
Dance Fitness

Learn urban dance choreography as well as exercises that will improve body movement, flexibility and body awareness! We have a class for 10-13 year-olds, but don’t let the kids have all the fun! There’s another class for adults.

View Details
wunda chair
Pilates Workshops

Join us for a 6-week workshop in the Pilates Studio and learn about the variety of equipment and how Pilates can help you on your fitness journey.

View Details
meditate preview
The Mindfulness Meditation Initiative

Are you interested in meditation but want to try it out before committing to a whole course? December 3 - 22, classes for The Mindfulness Meditation Initiative will be open to all members for FREE. Come to one, some or all!

View Details
KettlebellClinic
Kettlebell Workout

The kettlebell has been used for centuries to build strength, burn calories and improve movement quality. Learn how this tried-and-true tool can inject your routine with fun while challenging you to boost your level of fitness.

View Details
warrior workout
Warrior Workout for Men

This NEW men’s small group will challenge both your endurance and strength in an interval-style format which will leave you feeling exhausted as well as energized!

View Details
plyo
Go Plyo!

Expand your exercise repertoire with some fun and innovative bodyweight exercises. This workout will include a circuit of plyometrics (jumping) and calisthenics – minimal equipment, maximal sweat!

View Details
Tai Chi Flow

Join Ami in our healing garden as she leads you through a Tai Chi moving mediation practice to help relieve stress, increase your energy flow and sense of well being

View Details
Aquababies 3

Aquababies 3 is designed for children 2-3 years old, to be a continuation of our Aquababies 2 program. Member registration begins December 2 and nonmember registration begins December 9.

View Details
vipr move
ViPR Move

This class is for anybody looking to improve their overall movement health, to move better, with ease and less restriction and discomfort.

View Details
Walking Challenge
GLC Turtle Runners

Slow and steady wins the race! Join personal trainer CC for a weekly workout with our new Turtle Running Group! Perfect for people who wog (walk/jog) or run at a pace of 14-15 minutes/mile.

View Details
sports medicine
Sports Medicine Consultation

Sports medicine physicians can help everyone from elite athletes to independent seniors avoid and manage chronic injuries. Schedule a FREE 20-minute consultation with Dr. Prus to see if Sports Medicine is right for you.

View Details
Meditation

Help prep your mind, body and spirit for a healthier today and a happier tomorrow.

View Details
Nidra Yoga 2
Yoga for Relaxation

In yoga for relaxation you will learn breath awareness and mind/body relaxation. Classes may include gentle stretching, restorative poses that utilize props to allow the body to deeply relax and guided imagery.

View Details
Zen Yoga

Zen Yoga combines the deep relaxation of classic Restorative Yoga and the deep stretching of Yin Yoga into a beautiful practice that will soothe the body and soul.

View Details
Introduction to Yoga

Are you new to Yoga? This class is a great opportunity to learn what yoga is all about; along with experiencing our professional, certified-instructors to explore various styles of yoga.

View Details

"Sandy helps to remove the pain from past injuries with acupuncture. She helped after I had surgery on both of my knees at SCH." - George