Water

AAE- Arthritis Aquatic Exercise

Multiple dates available

This program includes a 45-minute water exercise routine geared specifically to those with arthritis.

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Adult Learn-to-Swim

Multiple dates available

This program is designed for the adult who wants to learn how to swim or refine their skills. Member registration begins June 16 and nonmember registration begins June 23.

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Aqua Blast

Multiple dates available

This class includes explosive cardiovascular conditioning, upper and lower body toning along with some soothing stretches.

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Aqua Mix

Multiple dates available

Incorporate all elements of fitness in this one hour water workout. Increase your cardio fitness, improve your strength and develop better balance and flexibility.

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Aqua Pilates

Multiple dates available

Increase flexibility while challenging yourself to maintain core stabilization, balance and postural alignment in the healing environment of warm water. Member registration begins June 16 and nonmember registration begins June 23.

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Aqua Yoga

Multiple dates available

Relaxing aquatic exercise that allows focus on balance and strength using traditional yoga poses in the water.

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Aqua Zumba

Multiple dates available

This class adds high energy Latin music and movement to the basic water workout.

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Aquababies 1

Multiple dates available

Aquababies 1 is a parent and child (6 months-1 year) swim class that helps parents better understand how to expose their children to the water in a healthy environment. Member registration begins June 16 and nonmember registration begins June 23.

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Aquababies 2

Multiple dates available

Aquababies 2 is designed for children 1-2 years old, to be a continuation of our Aquababies 1 program. Member registration begins June 16 and nonmember registration begins June 23.

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Aquababies 3

Multiple dates available

Aquababies 3 is designed for children 2-3 years old, to be a continuation of our Aquababies 2 program. Member registration begins June 16 and nonmember registration begins June 23.

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Learn-to-Swim 1

Multiple dates available

The Learn-to-Swim 1 program is designed for any child who has advanced through our Aquababies program. They will learn blowing bubbles, floating and more. Member registration begins June 16 and nonmember registration begins June 23.

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Learn-to-Swim 2

Multiple dates available

The Learn-to-Swim 2 program is designed for any child who has advanced through level 1. They will learn to jump and kick unassisted. Member registration begins June 16 and nonmember registration begins June 23.

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Learn-to-Swim 3

Multiple dates available

The Learn-to-Swim 3 program is designed for any child who has advanced through levels 1 and 2. They will learn lateral breathing and backstroke. Member registration begins June 16 and nonmember registration begins June 23.

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Learn-to-Swim 4

Multiple dates available

The Learn-to-Swim 4 program is designed for any child who has advanced through levels 1, 2 and 3. They will learn the front crawl and backstroke for 10 yards. Member registration begins June 16 and nonmember registration begins June 23.

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Learn-to-Swim 5

Multiple dates available

The Learn-to-Swim 5 program is designed for any child who has advanced through levels 1-4. They will learn the front crawl and backstroke for 25 yards. Member registration begins June 16 and nonmember registration begins June 23.

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Masters Swimming Program ∞

Multiple dates available

Unlimited Membership: The Masters Swim team is a year-round, competitive group for adults 18 and over who want to swim competitively, and who enjoy a strong team atmosphere.

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Pre/Postnatal Aqua

Tuesday, July 23
6:45 PM - 7:30 PM

Pre/postnatal aqua provides a safe, comforting and inspiring environment that women can use and work with to become stronger and more flexible, easing the stress caused by carrying the baby.

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Swim Club 1

Multiple dates available

Swim Club 1 is for any child who passed Learn-to-Swim and can swim multiple lengths in the pool. Member registration begins June 16 and nonmember registration begins June 23.

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Swim Club 2

Multiple dates available

Swim Club 2 is for any child passed level 1 and can do the front crawl and backstroke. Member registration begins June 16 and nonmember registration begins June 23.

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Swim Club 3

Saturday, July 20
4:45 PM - 5:45 PM

Swim Club 3 is a swim team setting that gives children who are able to swim the length of the pool (25 yards) and moved through our swim club levels. Member registration begins June 16 and nonmember registration begins June 23.

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SwimFit ∞

Multiple dates available

Unlimited Membership: This class is an interval based swimming workout!

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Triathlon Training

Saturday, September 07
6:00 AM - 7:45 AM

Thinking of doing a triathlon this year? Let’s get ready before the training begins.

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