Water

AAE- Arthritis Aquatic Exercise

Multiple dates available

This program includes a 45-minute water exercise routine geared specifically to those with arthritis.

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Adult Learn-to-Swim

Multiple dates available

This program is designed for the adult who wants to learn how to swim or refine their skills. Member registration begins December 8 and nonmember registration begins December 15.

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Aqua Blast

Multiple dates available

This class includes explosive cardiovascular conditioning, upper and lower body toning along with some soothing stretches.

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Aqua Mix

Multiple dates available

Incorporate all elements of fitness in this one hour water workout. Increase your cardio fitness, improve your strength and develop better balance and flexibility.

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Aqua Pilates

Multiple dates available

Increase flexibility while challenging yourself to maintain core stabilization, balance and postural alignment in the healing environment of warm water. Member registration begins December 8 and nonmember registration begins December 15.

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Aqua Yoga

Multiple dates available

Relaxing aquatic exercise that allows focus on balance and strength using traditional yoga poses in the water.

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Aqua Zumba

Multiple dates available

This class adds high energy Latin music and movement to the basic water workout.

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Aquababies 1

Multiple dates available

Aquababies 1 is a parent and child (6 months-1 year) swim class that helps parents better understand how to expose their children to the water in a healthy environment. Member registration begins Dec. 8 and nonmember registration begins Dec. 15.

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Aquababies 2

Multiple dates available

Aquababies 2 is designed for children 1-2 years old, to be a continuation of our Aquababies 1 program. Member registration begins December 8 and nonmember registration begins December 15.

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Aquababies 3

Multiple dates available

Aquababies 3 is designed for children 2-3 years old, to be a continuation of our Aquababies 2 program. Member registration begins December 8 and nonmember registration begins December 15.

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Family Swim Day

Multiple dates available

Bring your family for a day of fun in the Galter LifeCenter East Pool!

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Learn-to-Swim 1

Multiple dates available

The Learn-to-Swim 1 program is designed for any child who has advanced through our Aquababies program. They will learn blowing bubbles, floating and more. Member registration begins December 8 and nonmember registration begins December 15.

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Learn-to-Swim 2

Multiple dates available

The Learn-to-Swim 2 program is designed for any child who has advanced through level 1. They will learn to jump and kick unassisted. Member registration begins December 8 and nonmember registration begins December 15.

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Learn-to-Swim 3

Multiple dates available

The Learn-to-Swim 3 program is designed for any child who has advanced through levels 1 and 2. They will learn lateral breathing and backstroke. Member registration begins December 8 and nonmember registration begins December 15.

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Learn-to-Swim 4

Multiple dates available

The Learn-to-Swim 4 program is designed for any child who has advanced through levels 1, 2 and 3. They will learn the front crawl and backstroke for 10 yards. Member registration begins December 8 and nonmember registration begins December 15.

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Learn-to-Swim 5

Multiple dates available

The Learn-to-Swim 5 program is designed for any child who has advanced through levels 1-4. They will learn the front crawl and backstroke for 25 yards. Member registration begins December 8 and nonmember registration begins December 15.

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Swim Club 1

Multiple dates available

Swim Club 1 is for any child who passed Learn-to-Swim and can swim multiple lengths in the pool. Member registration begins December 8 and nonmember registration begins December 15.

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Swim Club 2

Multiple dates available

Swim Club 2 is for any child passed level 1 and can do the front crawl and backstroke. Member registration begins December 8 and nonmember registration begins December 15.

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Swim Club 3

Saturday, November 23
4:45 PM - 5:45 PM

Swim Club 3 is a swim team setting that gives children who are able to swim the length of the pool (25 yards) and moved through our swim club levels. Member registration begins December 8 and nonmember registration begins December 15.

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Triathlon Training

Multiple dates available

Thinking of doing a triathlon this year? Let’s get ready before the training begins.

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