Our pools are currently closed.
This program includes a 45-minute water exercise routine geared specifically to those with arthritis.
This program is designed for the adult who wants to learn how to swim or refine their skills.
This class includes explosive cardiovascular conditioning, upper and lower body toning along with some soothing stretches.
Great place to start in the water! Improve joint flexibility and coordination; reduce muscle weakness and decrease pain and stiffness.
Incorporate all elements of fitness in this one hour water workout. Increase your cardio fitness, improve your strength and develop better balance and flexibility.
Increase flexibility while challenging yourself to maintain core stabilization, balance and postural alignment in the healing environment of warm water.
Relaxing aquatic exercise that allows focus on balance and strength using traditional yoga poses in the water.
This class adds high energy Latin music and movement to the basic water workout.
Aquababies 1 is a parent and child (6 months-1 year) swim class that helps parents better understand how to expose their children to the water in a healthy environment.
Aquababies 2 is designed for children 1-2 years old, to be a continuation of our Aquababies 1 program.
Aquababies 3 is designed for children 2-3 years old, to be a continuation of our Aquababies 2 program.
Bring your family for a day of fun in the Galter LifeCenter East Pool!
The Learn-to-Swim 1 program is designed for any child who has advanced through our Aquababies program. They will learn blowing bubbles, floating and more.
The Learn-to-Swim 2 program is designed for any child who has advanced through level 1. They will learn to jump and kick unassisted.
The Learn-to-Swim 3 program is designed for any child who has advanced through levels 1 and 2. They will learn lateral breathing and backstroke.
The Learn-to-Swim 4 program is designed for any child who has advanced through levels 1, 2 and 3. They will learn the front crawl and backstroke for 10 yards.
The Learn-to-Swim 5 program is designed for any child who has advanced through levels 1-4. They will learn the front crawl and backstroke for 25 yards.
Unlimited Membership: The Masters Swim team is a year-round, competitive group for adults 18 and over who want to swim competitively, and who enjoy a strong team atmosphere.
Pre/postnatal aqua provides a safe, comforting and inspiring environment that women can use and work with to become stronger and more flexible, easing the stress caused by carrying the baby.
Swim Club 1 is for any child who passed Learn-to-Swim and can swim multiple lengths in the pool.
Swim Club 2 is for any child passed level 1 and can do the front crawl and backstroke.