Aqua Blast
Add a little challenge with this fun, high-intensity water workout. This class includes explosive cardiovascular conditioning, upper and lower body toning along with some soothing stretches. Moderate to high intensity without the joint impact.
Occurs: Every week on Tuesday
Starts at: 13 Aug 2019 Ends at: No end date
Time: 6:45 PM - 7:45 PM
Time zone: (UTC-06:00) Central Time (US & Canada)
Member Price: Free
Non Member Price: $25.00
Location: East Pool
Instructors:
Instructors: Fabian F.
Occurs: Every week on Wednesday
Starts at: 14 Aug 2019 Ends at: No end date
Time: 9:00 AM - 9:55 AM
Instructors: Krista B.
Occurs: Every week on Friday
Starts at: 16 Aug 2019 Ends at: No end date
Time: 9:15 AM - 10:10 AM
Instructors: Jandra F.
“I’ve never experienced such a non-stop, fast pace workout without it feeling grueling.” - Jandra Fraire, instructor, on the new ShockWave class