Nutrition

Learn about nutrition from our Registered Dietitians. 

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Eat-Move-Lose

Join our motivating and supportive group program for people looking to work on weight loss.

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Fundamental Fitness

A comprehensive 8–week course, which allows you to learn about health, fitness and wellness in a supportive and encouraging environment.

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Nutrition with Kate

Registered Dietician Kate Kinne will help you prepare healthy, nutritious meals for your day!

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