Learn about nutrition from our Registered Dietitians. 

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*Medical Fitness Week*

Join us as we celebrate Medical Fitness Week, May 6-12! As Chicago’s premier medical fitness center we go far beyond a traditional fitness center by offering services that focus on the mind, body and spirit.

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Join our motivating and supportive group program for people looking to work on weight loss.

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Fundamental Fitness

A comprehensive 8–week course, which allows you to learn about health, fitness and wellness in a supportive and encouraging environment.

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Cooking with Kate Event Type
Nutrition with Kate

Registered Dietician Kate Kinne will help you prepare healthy, nutritious meals for your day!

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cooking demo
Virtual Specialty Classes

Get a great workout with our highly qualified instructors from wherever you are in these small group virtual specialty classes!

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