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Fundamental Fitness

A comprehensive 8–week course, which allows you to learn about health, fitness and wellness in a supportive and encouraging environment. This program offers the practical knowledge necessary to create the foundation for long–term success in leading a healthy lifestyle. Recommended for those that know they need to create an exercise plan but don't know where or how to begin.

Learn about this fitness program from past participants and physician supporters. 
Fundamental Fitness
Toggle recurrence info

Member Price: $50.00

Non Member Price: $100.00

Location: Cardiac Rehabilitation

Instructors:

Instructors: Suzanne H.     

Fundamental Fitness
Toggle recurrence info

Member Price: $50.00

Non Member Price: $100.00

Location: Studio 2


Instructors:

Instructors: Peter M.     

Fundamental Fitness
Toggle recurrence info

Member Price: $50.00

Non Member Price: $100.00

Location: Cardiac Rehabilitation

Instructors:

Instructors: Peter M.     

Register
Healthy Habits 101

Occurs: Wednesday, May 22, 2019 7:00 PM - 8:00 PM

Member Price: Free

Non Member Price: Free

Location: Studio 2

This free information session will introduce you to Fundamental Fitness, a welcoming and low-cost class that will help you learn how to build healthy habits. Get a sneak peek at the curriculum, meet an instructor and see how you can start to improve your health!

Instructors:

Instructors: Peter M.     


Fundamental Fitness

A comprehensive 8–week course, which allows you to learn about health, fitness and wellness in a supportive and encouraging environment. This program offers the practical knowledge necessary to create the foundation for long–term success in leading a healthy lifestyle. Recommended for those that know they need to create an exercise plan but don't know where or how to begin.

Learn about this fitness program from past participants and physician supporters. 

"What I like most about Galter LifeCenter is the staff!! They are knowledgeable, pleasant and most importantly work together." - John