Semi-Private Training

Get focused training and attention from our certified staff with a few others.

cooking demo
*Virtual Specialty Classes*

Get a great workout with our highly qualified instructors from wherever you are in these small group virtual specialty classes!

View Details
3D30 preview
3D30

3D30 integrates strength and cardio training to build muscle, burn calories and improve agility.

View Details
ABC: All Body Conditioning

This circuit workout is created to challenge your body but allows for modifications every step of the way.

View Details
Aqua Pilates
Aqua Pilates

Increase flexibility while challenging yourself to maintain core stabilization, balance and postural alignment in the healing environment of warm water.

View Details
Circuit Craze

Libby pulls out all the tools to build strength from head to toe.

View Details
barre class
Fluidity Barre

Strengthen your whole body from head to toe – front and back, and improve your functional flexibility to dramatically change the way you look and feel.

View Details
TRX Training

The TRX Suspension Trainer is a versatile tool that requires the entire body to be used as an integrated system, building strength, balance, core stability and flexibility.

View Details