Lectures

Eat-Move-Lose

Join our motivating and supportive group program for people looking to work on weight loss.

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Fundamental Fitness

A comprehensive 8–week course, which allows you to learn about health, fitness and wellness in a supportive and encouraging environment.

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Triathlon Conditioning

Join our GLC team and learn the ins and outs of Triathlon Training. Enjoy fun group workouts, get fit and train for a sprint distance triathlon!

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