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Events and Lectures

postnatal
Call the Midwife: Learn about Midwifery Care Across the Lifespan

Saturday, September 21
2:00 PM - 3:00 PM

Get answers to your questions about fertility, menstruation, pregnancy, birth, health screenings, contraception, breast health, menopause and more!

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Eat-Move-Lose

Tuesday, September 24
7:00 PM - 8:00 PM

Become a weight loss success story! Lose weight, drop inches, reduce blood pressure, cholesterol and more in this comprehensive group weight loss program.

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Family Swim Day

Multiple dates available

Bring your family for a day of fun in the Galter LifeCenter East Pool!

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Fundamental Fitness

Multiple dates available

A comprehensive 8–week course, which allows you to learn about health, fitness and wellness in a supportive and encouraging environment.

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elliptical
Galter LifeCenter Member Challenges

Friday, September 20
6:30 AM - 8:00 PM

Our member challenges provide incentive, motivation and accountability which all add up to keep you on track and healthy throughout the year.

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MOSSA Launches

Multiple dates available

Join us this fall as we incorporate components of power in the MOSSA classes that will improve our movement health and allow us to be powerful in more ways than one. Let’s Power On!

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National Dance Day

Multiple dates available

Time to boogie, wiggle, giggle, bop, stomp, chase, mambo, cha cha, shimmy, and shake, because it is National Dance Day! Join us for a weekend filled with dance!

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sports medicine
Sports Medicine Consultation

Wednesday, September 25
8:30 AM - 9:30 AM

Sports medicine physicians can help everyone from elite athletes to independent seniors avoid and manage chronic injuries. Schedule a FREE 20-minute consultation with Dr. Prus to see if Sports Medicine is right for you.

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Triathlon Training

Saturday, September 21
6:00 AM - 7:45 AM

Thinking of doing a triathlon this year? Let’s get ready before the training begins.

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Yoga Month

Multiple dates available

As part of our 28 year anniversary celebration we will be providing a month of special yoga workshops and classes that will deepen your yoga practice.

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