Join us this September for a month of exciting events to celebrate 33 years of health and wellness!
Represent your country in a team of 8 and compete in special events for a chance to win prizes. GO FOR THE GOLD!
Celebrate National Dance Day with us and Dance like EVERYBODY is watching because if you can move you can groove. See you on the dance floor!
Join our motivating and supportive group program for people looking to work on weight loss.
A comprehensive 8–week course, which allows you to learn about health, fitness and wellness in a supportive and encouraging environment.