Events and Lectures

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*33rd Anniversary Celebration*

Join us this September for a month of exciting events to celebrate 33 years of health and wellness!

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*National Dance Day*

Celebrate National Dance Day with us and Dance like EVERYBODY is watching because if you can move you can groove. See you on the dance floor!

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*Pilates Open House*

The Pilates Studio is hosting an open house and you are invited!

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Fundamental Fitness

A comprehensive 8–week course, which allows you to learn about health, fitness and wellness in a supportive and encouraging environment.

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