Events and Lectures

Eat-Move-Lose

Multiple dates available

Become a weight loss success story! Lose weight, drop inches, reduce blood pressure, cholesterol and more in this comprehensive group weight loss program.

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Exercise Recovery: Strategies to Prevent Overtraining

Multiple dates available

Are you getting enough recovery between workouts? Are you strategically planning recovery into your weekly workouts? What is recovery? Discover answers to these questions and more as we spend the day exploring this topic.

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Family Swim Day

Multiple dates available

Bring your family for a day of fun in the Galter LifeCenter East Pool!

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Fundamental Fitness

Multiple dates available

A comprehensive 8–week course, which allows you to learn about health, fitness and wellness in a supportive and encouraging environment.

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Ironman Challenge

Monday, February 17
6:30 AM - 8:00 PM

Do the distance! The challenge will be to swim, bike and run the Ironman distances within the challenge dates.

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Sports Medicine Consultation

Wednesday, January 22
8:30 AM - 9:30 AM

Sports medicine physicians can help everyone from elite athletes to independent seniors avoid and manage chronic injuries. Schedule a FREE 20-minute consultation with Dr. Prus to see if Sports Medicine is right for you.

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To The Point Acupuncture

Saturday, January 25
9:00 AM - 12:00 PM

To The Point Acupuncture provides the healing benefits of over 2,000 years of Chinese medicinal practices at a substantially reduced cost.

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