Events and Lectures

*Ironman Challenge*

Can you swim, bike and run the Ironman distances within the challenge dates?! Do the distance and win a prize!

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*MOSSA Launches*

Make a commitment to your health and join us as we launch exciting new workouts. Discover which classes inspire you to improve your quality of life. Let’s Move TODAY!

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*Virtual Group Fitness*

Beginning in January 2022 we will have a new streamlined process for signing up and joining our Virtual Group Fitness classes. View details for more information.

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Join our motivating and supportive group program for people looking to work on weight loss.

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Fundamental Fitness

A comprehensive 8–week course, which allows you to learn about health, fitness and wellness in a supportive and encouraging environment.

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Triathlon Conditioning

Join our GLC team and learn the ins and outs of Triathlon Training. Enjoy fun group workouts, get fit and train for a sprint distance triathlon!

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Virtual Specialty Classes

Get a great workout with our highly qualified instructors from wherever you are in these small group virtual specialty classes!

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