Our member challenges provide incentive, motivation and accountability which all add up to keep you on track and healthy throughout the year.
Attend any of these special Mind/Body Month events to will help improve your body’s connection to the brain, as well as your balance, strength and flexibility.
The Pilates Studio is hosting an open house for our 32nd anniversary and you are invited!
Workout with your favorite Galter LifeCenter instructors from the comfort of your home!
Increase flexibility while challenging yourself to maintain core stabilization, balance and postural alignment in the healing environment of warm water.
This workout utilizes the Pilates Method to focus on improving strength and flexibility for the whole body without building bulk.
This class incorporates traditional Pilates mat work with an emphasis on stretching and using the Pilates springs.