Increase core strength and flexibility with help from our certified Pilates instructors.

*Member Challenges*

Our member challenges provide incentive, motivation and accountability which all add up to keep you on track and healthy throughout the year.

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*Mind/Body Month*

Attend any of these special Mind/Body Month events to will help improve your body’s connection to the brain, as well as your balance, strength and flexibility.

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*Pilates Open House*

The Pilates Studio is hosting an open house for our 32nd anniversary and you are invited!

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*Virtual Group Fitness*

Workout with your favorite Galter LifeCenter instructors from the comfort of your home!

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Aqua Pilates

Increase flexibility while challenging yourself to maintain core stabilization, balance and postural alignment in the healing environment of warm water.

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Pilates Mat

This workout utilizes the Pilates Method to focus on improving strength and flexibility for the whole body without building bulk.

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Pilates Stretch and Springs

This class incorporates traditional Pilates mat work with an emphasis on stretching and using the Pilates springs.

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