Older Adult

Work on your strength and endurance with classes geared towards the active older adult. 

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AAE- Arthritis Aquatic Exercise

This program includes a 45-minute water exercise routine geared specifically to those with arthritis.

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Aqua Yoga 2
Aqua Yoga

Relaxing aquatic exercise that allows focus on balance and strength using traditional yoga poses in the water.

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Chair Fitness

A chair exercise class that will improve your range of motion, flexibility, aerobic capacity and endurance.

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Chair Yoga

This gentle form of yoga uses the chair for support, allowing increased flexibility and joint mobility. Great for beginners and seniors!

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Eat-Move-Lose

Join our motivating and supportive group program for people looking to work on weight loss.

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Group Active

This class gives you all the fitness training you need – cardio, strength, balance and flexibility – in just one hour.

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holiday survivor
Holiday Challenge

Join us for our 30th Holiday Challenge. This challenge aims to keep your workouts consistent, provide you with healthy holiday eating tips, and tools to manage stress levels.

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vipr move
Move 30

This class is for anybody looking to improve their overall movement health, to move better, with ease and less restriction and discomfort.

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Virtual Group Fitness

Workout with your favorite Galter LifeCenter instructors from the comfort of your home!

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