Chair Yoga

A gentle form of yoga utilizing the chair for support. Chair yoga allows for greater flexibility and joint mobility through breath and relaxation techniques. Great for beginners and seniors.

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Virtual Chair Yoga
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Lin S.      Tim N.     

Register
Virtual Chair Yoga/ Move to Heal
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Sara S.     

Chair Yoga

A gentle form of yoga utilizing the chair for support. Chair yoga allows for greater flexibility and joint mobility through breath and relaxation techniques. Great for beginners and seniors.

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