A gentle form of yoga utilizing the chair for support. Chair yoga allows for greater flexibility and joint mobility through breath and relaxation techniques. Great for beginners and seniors.
Occurs: Every week on Wednesday
Starts at: 06 Jan 2021 Ends at: No end date
Time: 12:30 PM - 1:30 PM
Time zone: (UTC-06:00) Central Time (US & Canada)
Member Price: Free
Non Member Price: $25.00
Instructors:
Instructors: Lin S. Tim N.
Occurs: Every week on Saturday
Starts at: 09 Jan 2021 Ends at: No end date
Instructors: Sara S.
"Kristin's massage today was one of the best I've ever had." - Linda