Chair Yoga

A gentle form of yoga utilizing the chair for support. Chair yoga allows for greater flexibility and joint mobility through breath and relaxation techniques. Great for beginners and seniors.

Register
Virtual Chair Yoga
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Member Price: $25.00

Non Member Price: $25.00

Purchase a July Virtual Group Fitness package for $25 here to gain access to all of our Virtual Group Fitness classes for the month.

Registration is also required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: Lin S.      Tim N.     

Register
Virtual Chair Yoga/ Move to Heal
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Member Price: $25.00

Non Member Price: $25.00

Purchase a July Virtual Group Fitness package for $25 here to gain access to all of our Virtual Group Fitness classes for the month.

Registration is also required. After registering, you will receive a confirmation email containing information about joining the class.

July 11 and 25 will be Chair Yoga and July 18 and August 1 Move to Heal.

Instructors:

Instructors: Sara S.     

Chair Yoga

A gentle form of yoga utilizing the chair for support. Chair yoga allows for greater flexibility and joint mobility through breath and relaxation techniques. Great for beginners and seniors.

"I feel comfortable here. Everyone looks like me." - Renee