Chair Yoga

A gentle form of yoga utilizing the chair for support. Chair yoga allows for greater flexibility and joint mobility through breath and relaxation techniques. Great for beginners and seniors.

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Virtual Chair Yoga
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Member Price: Free

Non Member Price: $25.00

Instructors:

Instructors: Lin S.      Tim N.     

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Virtual Chair Yoga/ Move to Heal
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Member Price: Free

Non Member Price: $25.00

Instructors:

Instructors: Sara S.     

Chair Yoga

A gentle form of yoga utilizing the chair for support. Chair yoga allows for greater flexibility and joint mobility through breath and relaxation techniques. Great for beginners and seniors.

"Kristin's massage today was one of the best I've ever had." - Linda