Get stronger and faster with these intense classes that will get your heart rate up!
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Join us as we celebrate Medical Fitness Week, May 10-16! Participate in the nationwide MOVE150 challenge and keep the celebration going at our free outdoor Groove Dance Party!
Workout with your favorite Galter LifeCenter instructors from the comfort of your home!
Get a great workout with our highly qualified instructors from wherever you are in these small group virtual specialty classes!
3D30 integrates strength and cardio training to build muscle, burn calories and improve agility.
This circuit workout is created to challenge your body but allows for modifications every step of the way.
This class includes explosive cardiovascular conditioning, upper and lower body toning along with some soothing stretches.
Run, stair climb, lunge and burpee your body strong!
Libby pulls out all the tools to build strength from head to toe.
This is a huge calorie burner that builds great-looking legs! A cycling experience brought indoors.
Cardio training that uses The STEP® in highly effective, athletic ways.
Group Fight burns a ton of calories and builds total body strength.
Using an adjustable barbell, weight plates and body weight, Group Power combines squats, lunges, presses and curls with functional integrated exercises.
The Masters Swim team is a competitive group for adults 18 and over who want to swim competitively, and who enjoy a strong team atmosphere.
This class is an interval based swimming workout!
Join our GLC team and learn the ins and outs of Triathlon Training. Enjoy fun group workouts, get fit and train for a sprint distance triathlon!