High-Intensity Classes

Get stronger and faster with these intense classes that will get your heart rate up! 


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773-878-9936, ext. 7341

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*Virtual Group Fitness*

Workout with your favorite Galter LifeCenter instructors from the comfort of your home!

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3D30

3D30 integrates strength and cardio training to build muscle, burn calories and improve agility.

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ABC: All Body Conditioning

This circuit workout is created to challenge your body but allows for modifications every step of the way.

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Boot Camp

Run, stair climb, lunge and burpee your body strong!

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Circuit Craze

Libby pulls out all the tools to build strength from head to toe.

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Cycling

This is a huge calorie burner that builds great-looking legs! A cycling experience brought indoors.

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Group Blast

Cardio training that uses The STEP® in highly effective, athletic ways.

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Group Fight

Group Fight burns a ton of calories and builds total body strength.

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Group Power

Using an adjustable barbell, weight plates and body weight, Group Power combines squats, lunges, presses and curls with functional integrated exercises.

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Masters Swim Workout

The Masters Swim team is a competitive group for adults 18 and over who want to swim competitively, and who enjoy a strong team atmosphere.

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SwimFit

This class is an interval based swimming workout!

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Triathlon Training

Thinking of doing a triathlon this year? Let’s get ready before the training begins.

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