Get stronger and faster with these intense classes that will get your heart rate up!
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Workout with your favorite Galter LifeCenter instructors from the comfort of your home!
3D30 integrates strength and cardio training to build muscle, burn calories and improve agility.
This circuit workout is created to challenge your body but allows for modifications every step of the way.
This class includes explosive cardiovascular conditioning, upper and lower body toning along with some soothing stretches.
Run, stair climb, lunge and burpee your body strong!
Libby pulls out all the tools to build strength from head to toe.
This is a huge calorie burner that builds great-looking legs! A cycling experience brought indoors.
Cardio training that uses The STEP® in highly effective, athletic ways.
Group Fight burns a ton of calories and builds total body strength.
Using an adjustable barbell, weight plates and body weight, Group Power combines squats, lunges, presses and curls with functional integrated exercises.
The Masters Swim team is a competitive group for adults 18 and over who want to swim competitively, and who enjoy a strong team atmosphere.
Work on strength, stamina, balance, agility and flexibility. The small class size will allow for both personal attention and group camaraderie.
This class is an interval based swimming workout!
Thinking of doing a triathlon this year? Let’s get ready before the training begins.