HIIT 360

This high intensity interval training workout will combine strength and cardio exercises for an efficient, challenging workout. Utilizing the Synrgy 360 participants will perform high intensity effort and active recover bouts that are designed to improve metabolic function, muscle strength and endurance, power, speed and agility. 

This class is part of the Focused Fitness program.
There are multiple pricing options. 
Learn more>

Register
HIIT 360
Toggle recurrence info

  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Synrgy 360

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Jesse B.     

Register
HIIT 360
Toggle recurrence info

  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Synrgy 360

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Libby K.     

Register
HIIT 360
Toggle recurrence info

  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Synrgy 360

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Luke C.     


HIIT 360

This high intensity interval training workout will combine strength and cardio exercises for an efficient, challenging workout. Utilizing the Synrgy 360 participants will perform high intensity effort and active recover bouts that are designed to improve metabolic function, muscle strength and endurance, power, speed and agility. 

This class is part of the Focused Fitness program.
There are multiple pricing options. 
Learn more>

"I keep coming back because of the inspiring instructors. They keep me motivated even when mentally I may not feel I have the strength to workout." - Eileen