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Events

Join us for these special events!

postnatal
Call the Midwife: Learn about Midwifery Care Across the Lifespan

Get answers to your questions about fertility, menstruation, pregnancy, birth, health screenings, contraception, breast health, menopause and more!

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Cancer and Exercise
Cancer and Exercise

This small group is specially designed for breast cancer survivors, either during or after treatment.

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Eat-Move-Lose

Become a weight loss success story! Lose weight, drop inches, reduce blood pressure, cholesterol and more in this comprehensive group weight loss program.

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Power Yoga 2
Endorphins Social

Flood your body with endorphins during this two hour event featuring yoga, acupuncture samples, wine and relaxing herbal tea.

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Family Swim Day

Bring your family for a day of fun in the Galter LifeCenter East Pool!

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Fitness Fest

Experience samples of various workout formats – and find something new to include in your fall routine!

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Galter LifeCenter Member Challenges

Our member challenges provide incentive, motivation and accountability which all add up to keep you on track and healthy throughout the year.

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Lymphedema Prevention: Tips and Tricks

Join Diana Dimas, Cancer Exercise Specialist, for this free workshop where you’ll learn lymph drainage exercises and precautions you can take to avoid lymphedema.

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MOSSA Launches

Join us this fall as we incorporate components of power in the MOSSA classes that will improve our movement health and allow us to be powerful in more ways than one. Let’s Power On!

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National Dance Day

Time to boogie, wiggle, giggle, bop, stomp, chase, mambo, cha cha, shimmy, and shake, because it is National Dance Day! Join us for a weekend filled with dance!

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Pilates Workshops

Join us for a workshop in the Pilates Studio and learn about the variety of equipment and how Pilates can help you on your fitness journey.

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sports medicine
Sports Medicine Consultation

Sports medicine physicians can help everyone from elite athletes to independent seniors avoid and manage chronic injuries. Schedule a FREE 20-minute consultation with Dr. Prus to see if Sports Medicine is right for you.

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Triathlon Training

Thinking of doing a triathlon this year? Let’s get ready before the training begins.

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Yoga Month

As part of our 28 year anniversary celebration we will be providing a month of special yoga workshops and classes that will deepen your yoga practice.

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