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GLC Virtual Group Fitness

Workout with your favorite Galter LifeCenter instructors from the comfort of your home! All classes can be completed at home using little or no fitness equipment. Don't forget you can use household items like chairs, towels and cans too! 

In an effort to stay connected and keep us all moving, we are offering these classes free of charge. We have been humbled by the generosity and thoughtfulness of our GLC family as several of you have asked how you can help. We’ve established a Team Member Crisis Fund, which will be used to assist team members who are financially impacted by COVID-19. If you would like to make a donation please visit: https://swedishhospitalfoundation.org/donate

Visit our classes page for more information about a specific class format. Please note that this schedule is subject to change based on member participation.

Please read our Zoom FAQs if you are new to Zoom, are having difficulty joining a class, or need help setting up your audio or video. If you are having continued technical difficulties please consult the Zoom Help Center.

Terms and Conditions for Remote Fitness Classes

  1. WARNING: Health-related injuries may result from incorrect or excessive use of these exercises.Use caution and common sense before undertaking an exercise program, particularly if the user has a family history of high blood pressure or heart disease, is over the age of 45, smokes, has high cholesterol, is obese, or has not exercised regularly in the past year. If, at any time while exercising, the user experiences faintness, dizziness, pain, or shortness of breath, he or she must stop immediately. Make sure you have a large enough space in which to exercise safely.Since Galter LifeCenter has no control over how you use these classes, you agree to release Galter LifeCenter, its instructors and other staff from any liability for injuries you may incur participating in this activity.
  2. The classes are for your personal use only and may not be recorded.
  3. Zoom Video Communications, Inc. is responsible for protecting personal information such as your user name and password, and Galter LifeCenter has no responsibility for control of this information.

 

Register
Live Gentle Yoga
Toggle recurrence info

Member Price: Free

Non Member Price: N/A

Registration required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: Jessie N.     

Register
Live Chair Fitness
Toggle recurrence info

Member Price: Free

Non Member Price: N/A

Registration required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: Leslie M.     

Register
Live Group Blast
Toggle recurrence info

Member Price: Free

Non Member Price: N/A

Registration required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: Dannah H.     

Register
Live Yoga
Toggle recurrence info

Member Price: Free

Non Member Price: N/A

Registration required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: Erikka B.     

Register
Live Boot Camp
Toggle recurrence info

Member Price: Free

Non Member Price: N/A

Registration required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: Katie W.     

Register
Live Meditation
Toggle recurrence info

Member Price: Free

Non Member Price: N/A

Registration required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: Lin S.     

Register
Live Group Fight
Toggle recurrence info

Member Price: Free

Non Member Price: N/A

Registration required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: Nikki L.      Erika H.     

Register
Live Group Core
Toggle recurrence info

Member Price: Free

Non Member Price: N/A

Registration required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: Leslie M.     

Register
Live Boot Camp
Toggle recurrence info

Member Price: Free

Non Member Price: N/A

Registration required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: Lizzie L.     

Register
Live Group Centergy
Toggle recurrence info

Member Price: Free

Non Member Price: N/A

Registration required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: Nikki L.      Erika H.     

Register
Live Stretch and Tone
Toggle recurrence info

Member Price: Free

Non Member Price: N/A

Registration required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: Diana D.     

Register
Live Group Fight
Toggle recurrence info

Member Price: Free

Non Member Price: N/A

Registration required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: Sophia P.      Francie H.     

Register
Live Yoga
Toggle recurrence info

Member Price: Free

Non Member Price: N/A

Registration required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: Martha M.     

Register
Live Chair Yoga
Toggle recurrence info

Member Price: Free

Non Member Price: N/A

Registration required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: Sara S.     

Register
Live Group Blast
Toggle recurrence info

Member Price: Free

Non Member Price: N/A

Registration required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: Sophia P.      Carmen C.     

Register
Live Group Centergy
Toggle recurrence info

Member Price: Free

Non Member Price: N/A

Registration required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors: Nikki L.      Erika H.      Lindsay M.     

Register
Live Group Groove
Toggle recurrence info

Member Price: Free

Non Member Price: N/A

Registration required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: Francie H.     

Register
Live Chair Yoga
Toggle recurrence info

Member Price: Free

Non Member Price: N/A

Registration required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: Lin S.      Tim N.     

Register
Live Pilates Mat
Toggle recurrence info

Member Price: Free

Non Member Price: N/A

Registration required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: Corinne D.      Laura M.     

Register
Live Move to Heal
Toggle recurrence info

Member Price: Free

Non Member Price: N/A

Registration required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: Sara S.     

Register
Live Group Groove
Toggle recurrence info

Member Price: Free

Non Member Price: N/A

Registration required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: Erin R.      Kerry J.     

Register
Live Nia

Occurs: Saturday, May 30, 2020 10:45 AM - 11:45 AM

Member Price: Free

Non Member Price: N/A

Registration required. After registering, you will receive a confirmation email containing information about joining the class.

Please note: The zoom registration lists the start time as 10:30 a.m. however, class will not begin until 10:45 a.m. Please join us at 10:45 a.m.

Instructors:

Instructors: Sara S.     


GLC Virtual Group Fitness

Workout with your favorite Galter LifeCenter instructors from the comfort of your home! All classes can be completed at home using little or no fitness equipment. Don't forget you can use household items like chairs, towels and cans too! 

In an effort to stay connected and keep us all moving, we are offering these classes free of charge. We have been humbled by the generosity and thoughtfulness of our GLC family as several of you have asked how you can help. We’ve established a Team Member Crisis Fund, which will be used to assist team members who are financially impacted by COVID-19. If you would like to make a donation please visit: https://swedishhospitalfoundation.org/donate

Visit our classes page for more information about a specific class format. Please note that this schedule is subject to change based on member participation.

Please read our Zoom FAQs if you are new to Zoom, are having difficulty joining a class, or need help setting up your audio or video. If you are having continued technical difficulties please consult the Zoom Help Center.

Terms and Conditions for Remote Fitness Classes

  1. WARNING: Health-related injuries may result from incorrect or excessive use of these exercises.Use caution and common sense before undertaking an exercise program, particularly if the user has a family history of high blood pressure or heart disease, is over the age of 45, smokes, has high cholesterol, is obese, or has not exercised regularly in the past year. If, at any time while exercising, the user experiences faintness, dizziness, pain, or shortness of breath, he or she must stop immediately. Make sure you have a large enough space in which to exercise safely.Since Galter LifeCenter has no control over how you use these classes, you agree to release Galter LifeCenter, its instructors and other staff from any liability for injuries you may incur participating in this activity.
  2. The classes are for your personal use only and may not be recorded.
  3. Zoom Video Communications, Inc. is responsible for protecting personal information such as your user name and password, and Galter LifeCenter has no responsibility for control of this information.

 

"I first joined Galter LifeCenter because my friend recommended it as a terrific place to workout without the 'gym attitude'." - Willa