Group Power
Blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates and body weight, Group Power combines squats, lunges, presses and curls with functional integrated exercises. Dynamic music and a motivating group atmosphere will get your heart rate up, make you sweat and push you to a personal best! POWER UP!
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Hybrid Group Power
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  • Member Price: Free
  • Non Member Price: $25.00
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Hybrid Group Power
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Dannah H.     

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Hybrid Group Power
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Leslie M.      

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Hybrid Group Power
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  • Member Price: Free
  • Non Member Price: $25.00
 

Instructors:

Instructors: Jandra F.      Dannah H.     

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Hybrid Group Power
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Nikki L.      Carmen C.     

Register
Hybrid Group Power
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Register
Hybrid Group Power
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00
 

Instructors:

Instructors: Leslie M.      

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Hybrid Group Power Launch

Occurs: Saturday, October 21, 2023 8:15 AM - 9:15 AM

  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

  *This class is part of our Fall Group Fitness MOSSA Launch program!*

Instructors: Leslie M.       Jandra F.      Nikki L.     


Group Power
Blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates and body weight, Group Power combines squats, lunges, presses and curls with functional integrated exercises. Dynamic music and a motivating group atmosphere will get your heart rate up, make you sweat and push you to a personal best! POWER UP!

"I keep coming back for the friendly people starting at the front desk." - Paul