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MCA_4209-eventtype
Group Power
Blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates and body weight, Group Power combines squats, lunges, presses and curls with functional integrated exercises. Dynamic music and a motivating group atmosphere will get your heart rate up, make you sweat and push you to a personal best! POWER UP!
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Hybrid Group Power
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.
Register
Hybrid Group Power
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Dannah H.     

Register
Hybrid Group Power
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Leslie M.      

Register
Hybrid Group Power
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Francie H.      Dannah H.     

Register
Hybrid Group Power
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Nikki L.      Carmen C.     

Register
Hybrid Group Power
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.
Register
Hybrid Group Power
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Jackie G.     

MCA_4209-eventtype
Group Power
Blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates and body weight, Group Power combines squats, lunges, presses and curls with functional integrated exercises. Dynamic music and a motivating group atmosphere will get your heart rate up, make you sweat and push you to a personal best! POWER UP!

"I do different things in each of my three classes for older adults and with each instructor and I feel like I'm moving all different places that have been stationary and deoxygenated for eons. They have wonderful energy and instruction methods. " -Keren