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Group Power
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Group Power
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Group Power
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Group Power
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Group Power
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Group Power
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Group Power
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Group Power
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Group Power
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Register
Group Power Intro

Occurs: Thursday, May 10, 2018 9:00 AM - 9:30 AM

Member Price: Free

Non Member Price: Free

Location: Studio 3

Interested in participating in our Group Power classes? This 30-minute intro will assist you in getting starting with our group strength program. Learn what it is all about, what equipment to use, what weights to select and practice some of the exercises. Strength training is a vital part of a health and fitness program and Group Power will get the job done! 

Instructors:

Register
Group Power Intro

Occurs: Saturday, June 02, 2018 8:00 AM - 8:30 AM

Member Price: Free

Non Member Price: N/A

Location: Studio 3

Interested in participating in our Group Power classes? This 30-minute intro will assist you in getting starting with our group strength program. Learn what it is all about, what equipment to use, what weights to select and practice some of the exercises. Strength training is a vital part of a health and fitness program and Group Power will get the job done! 

Instructors:


Group Power
Blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates and body weight, Group Power combines squats, lunges, presses and curls with functional integrated exercises. Dynamic music and a motivating group atmosphere will get your heart rate up, make you sweat and push you to a personal best! POWER UP!

"The person who has encouraged me is Kristin Hovious. She has been my massage therapist for over 1 year and encourages me to keep coming for my health." - Ali