SwimFit

SwimFit2

SwimFit 


SwimFit is an interval-based swimming workout for anyone who has a basic understanding of swimming and is looking to increase endurance, improve stroke control and build on current abilities. The program is ideal for anyone who is not ready to join the Masters Swim Team, but wants to swim under the guidance of an instructor.

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SwimFit2

SwimFit 


SwimFit is an interval-based swimming workout for anyone who has a basic understanding of swimming and is looking to increase endurance, improve stroke control and build on current abilities. The program is ideal for anyone who is not ready to join the Masters Swim Team, but wants to swim under the guidance of an instructor.

"The person who encouraged me is Walter Pukala. He encourage me to run in races which began my addiction with running. I have run 6 marathons and 1 ultramarathon." - Ven