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Workout of the Week


This 30 minute interval training workout will combine strength and cardio for an efficient, challenging workout that can be modified for all levels. Class size is limited to 10 participants.

Can't make these times? Check the Functional Zone East schedule posted at the Fitness Desk to ensure the space is available. Then, ask a Fitness Specialist for the workout and do it on your own.

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Workout of the Week
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  • Member Price: Free
  • Non Member Price: N/A

Location: Functional Zone East

Instructors:

Instructors: Elisa G.     

Register
Workout of the Week
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  • Member Price: Free
  • Non Member Price: N/A

Location: Functional Zone East

Instructors:

Instructors: Libby K.     

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Workout of the Week
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  • Member Price: Free
  • Non Member Price: N/A

Location: Functional Zone East

Instructors:

Instructors: Angel S.     

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Workout of the Week
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  • Member Price: Free
  • Non Member Price: N/A

Location: Functional Zone East

Instructors:

Instructors: Mathias C.      Jordimar A.     

Register
Workout of the Week
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: N/A

Location: Functional Zone East

Instructors:

Instructors: Angel S.     

Register
Workout of the Week
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: N/A

Location: Functional Zone East

Instructors:

Instructors: Nicole S.     

WOW-event-type-preview
Workout of the Week


This 30 minute interval training workout will combine strength and cardio for an efficient, challenging workout that can be modified for all levels. Class size is limited to 10 participants.

Can't make these times? Check the Functional Zone East schedule posted at the Fitness Desk to ensure the space is available. Then, ask a Fitness Specialist for the workout and do it on your own.

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