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3D30 

3D30 (previously ViPR Workout) integrates strength and cardio training to build muscle, burn calories and improve agility.  Dynamic music drives the energetic 30-minute workout with athletic movements and phases of high-intensity interval training. Train the way the body was designed to move. 

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3D30 ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Leslie M.     

Register
3D30 ∞
Toggle recurrence info

Member Price: $18.00

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Jesse B.     

Register
3D30 ∞
Toggle recurrence info

Member Price: $18.00

Non Member Price: $25.00

Location: Studio 2

Instructors:

Instructors: Francie H.     

3D30 

3D30 (previously ViPR Workout) integrates strength and cardio training to build muscle, burn calories and improve agility.  Dynamic music drives the energetic 30-minute workout with athletic movements and phases of high-intensity interval training. Train the way the body was designed to move. 

"I don't have a lot of time for myself. Galter and the KidCenter ensure that I do have time for myself." - Eilene