![MCA_3679_eventtype MCA_3679_eventtype](/images/default-source/event-type-preview/mca_3679_eventtype.png?sfvrsn=1e5e4ef8_0)
3D30
3D30 integrates strength and cardio training to build muscle, burn calories and improve agility. Dynamic music drives the energetic 30-minute workout with athletic movements and phases of high-intensity interval training. Train the way the body was designed to move.