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3D30

3D30 integrates strength and cardio training to build muscle, burn calories and improve agility.  Dynamic music drives the energetic 30-minute workout with athletic movements and phases of high-intensity interval training. Train the way the body was designed to move. 

Register
Hybrid 3D30
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Jesse B.     

Register
Hybrid 3D30
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00
 

Instructors:

Instructors: Jesse B.     

Register
Hybrid 3D30
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00
 

Instructors:

Instructors: Francie H.     

3D30

3D30 integrates strength and cardio training to build muscle, burn calories and improve agility.  Dynamic music drives the energetic 30-minute workout with athletic movements and phases of high-intensity interval training. Train the way the body was designed to move. 

"What I like most about Galter LifeCenter is the people: the swim coaches, the personal trainers, the pool attendants, the front desk staff, the other members, the boot camp ladies, and my fellow masters swimmers." - Meredith