3D30 banner

3D30

3D30 integrates strength and cardio training to build muscle, burn calories and improve agility.  Dynamic music drives the energetic 30-minute workout with athletic movements and phases of high-intensity interval training. Train the way the body was designed to move. 

Register
3D30
Toggle recurrence info

  • Member Price: $36.00
  • Non Member Price: $60.00
Sign up for this class on the Courses/Events Schedule on the My Wellness portal.

Instructors:

Instructors: Francie H.     

Register
3D30
Toggle recurrence info

  • Member Price: $36.00
  • Non Member Price: $60.00
Sign up for this class on the Courses/Events Schedule on the My Wellness portal.

Please note: this class will not be held on Friday, May 28, 2021.

Instructors:

Instructors: Francie H.     

3D30

3D30 integrates strength and cardio training to build muscle, burn calories and improve agility.  Dynamic music drives the energetic 30-minute workout with athletic movements and phases of high-intensity interval training. Train the way the body was designed to move. 

"In 3 words I would describe Galter LifeCenter as social, exercise and fun." - Young