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Move 30
This class is for anybody looking to improve their overall movement health, to move better, with ease and less restriction and discomfort. This could be someone looking to build their movement confidence and start an exercise program, or even an individual who is already active but needs to spend time reconditioning their body to help prevent pain or injury.

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Virtual Move 30
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Member Price: Free

Non Member Price: $25.00

Instructors:

Instructors: Diana D.     

vipr move

Move 30
This class is for anybody looking to improve their overall movement health, to move better, with ease and less restriction and discomfort. This could be someone looking to build their movement confidence and start an exercise program, or even an individual who is already active but needs to spend time reconditioning their body to help prevent pain or injury.

" I can't believe massage helps so much. This was my last resort and should have been my first!" - current client