elliptical
*Member Challenges*

Our member challenges provide incentive, motivation and accountability which all add up to keep you on track and healthy throughout the year.

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vipr move
Move 30

This class is for anybody looking to improve their overall movement health, to move better, with ease and less restriction and discomfort.

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Eat-Move-Lose

Become a weight loss success story! Lose weight, drop inches, reduce blood pressure, cholesterol and more in this comprehensive group weight loss program.

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SwimFit2
SwimFit

This class is an interval based swimming workout!

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Masters Swim Workout

The Masters Swim team is a competitive group for adults 18 and over who want to swim competitively, and who enjoy a strong team atmosphere.

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PilatesStretchandSpring
Pilates Stretch and Springs

Come join us for a fun in-studio Pilates class utilizing the mat and springs.

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Pilates Advanced Mat

The goal of this small group mat class is for the experienced student to master the Pilates Advanced Mat workout.

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Cycling

This is a huge calorie burner that builds great-looking legs! A cycling experience brought indoors.

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virtual preview
*Virtual Group Fitness*

Workout with your favorite Galter LifeCenter instructors from the comfort of your home!

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nia preview
Move to Heal

This mindful movement class is done to a variety of music and crafted to inform, calm, inspire, energize, strengthen, motivate and always to connect to feeling better in our bodies and our lives.

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Meditation

Designed to help those with some meditation experience maintain and deepen their practice. Reduce stress, increase emotional stability, improve sleep and more!

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Circuit Craze

Libby pulls out all the tools to build strength from head to toe.

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Triathlon Training

Thinking of doing a triathlon this year? Let’s get ready before the training begins.

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3D30 preview
3D30

3D30 integrates strength and cardio training to build muscle, burn calories and improve agility.

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barre new
Fluidity Barre

Strengthen your whole body from head to toe – front and back, and improve your functional flexibility to dramatically change the way you look and feel.

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Gentle Yoga

This class offers a therapeutic approach to yoga offering simple poses/stretches and moving at a slower pace.

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ABC: All Body Conditioning

This circuit workout is created to challenge your body but allows for modifications every step of the way.

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Boot Camp

Run, stair climb, lunge and burpee your body strong!

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Exercise for Pelvic Health: Total Control®

This program teaches women how to relieve incontinence without surgery or medication by strengthening and training pelvic and abdominal muscles.

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TRX Training

The TRX Suspension Trainer is a versatile tool that requires the entire body to be used as an integrated system, building strength, balance, core stability and flexibility.

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There are no events of this type currently scheduled, please check back later

elliptical
*Member Challenges*

Our member challenges provide incentive, motivation and accountability which all add up to keep you on track and healthy throughout the year.

View Details
vipr move
Move 30

This class is for anybody looking to improve their overall movement health, to move better, with ease and less restriction and discomfort.

View Details
Eat-Move-Lose

Become a weight loss success story! Lose weight, drop inches, reduce blood pressure, cholesterol and more in this comprehensive group weight loss program.

View Details
SwimFit2
SwimFit

This class is an interval based swimming workout!

View Details
Masters Swim Workout

The Masters Swim team is a competitive group for adults 18 and over who want to swim competitively, and who enjoy a strong team atmosphere.

View Details
PilatesStretchandSpring
Pilates Stretch and Springs

Come join us for a fun in-studio Pilates class utilizing the mat and springs.

View Details
Pilates Advanced Mat

The goal of this small group mat class is for the experienced student to master the Pilates Advanced Mat workout.

View Details
Cycling

This is a huge calorie burner that builds great-looking legs! A cycling experience brought indoors.

View Details
virtual preview
*Virtual Group Fitness*

Workout with your favorite Galter LifeCenter instructors from the comfort of your home!

View Details
nia preview
Move to Heal

This mindful movement class is done to a variety of music and crafted to inform, calm, inspire, energize, strengthen, motivate and always to connect to feeling better in our bodies and our lives.

View Details
Meditation

Designed to help those with some meditation experience maintain and deepen their practice. Reduce stress, increase emotional stability, improve sleep and more!

View Details
Circuit Craze

Libby pulls out all the tools to build strength from head to toe.

View Details
Triathlon Training

Thinking of doing a triathlon this year? Let’s get ready before the training begins.

View Details
3D30 preview
3D30

3D30 integrates strength and cardio training to build muscle, burn calories and improve agility.

View Details
barre new
Fluidity Barre

Strengthen your whole body from head to toe – front and back, and improve your functional flexibility to dramatically change the way you look and feel.

View Details
Gentle Yoga

This class offers a therapeutic approach to yoga offering simple poses/stretches and moving at a slower pace.

View Details
ABC: All Body Conditioning

This circuit workout is created to challenge your body but allows for modifications every step of the way.

View Details
Boot Camp

Run, stair climb, lunge and burpee your body strong!

View Details
Exercise for Pelvic Health: Total Control®

This program teaches women how to relieve incontinence without surgery or medication by strengthening and training pelvic and abdominal muscles.

View Details
TRX Training

The TRX Suspension Trainer is a versatile tool that requires the entire body to be used as an integrated system, building strength, balance, core stability and flexibility.

View Details

"Just went to my doctor and my A1c is down to 5.6 from 10.8 in a year of working with Delia as my personal trainer two times a week. I cannot be more grateful for Delia and Galter in helping get to my goals." - Dorothy