Aqua Mix

Incorporate all elements of fitness in this one hour water workout. Increase your cardio fitness, improve your strength and develop better balance and flexibility.

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nia preview
*Medical Fitness Week*

Join us as we celebrate Medical Fitness Week, May 10-16! Participate in the nationwide MOVE150 challenge and keep the celebration going at our free outdoor Groove Dance Party!

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cooking demo
*Virtual Specialty Classes*

Get a great workout with our highly qualified instructors from wherever you are in these small group virtual specialty classes!

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Triathlon Training

Join our GLC team and learn the ins and outs of Triathlon Training. Enjoy fun group workouts, get fit and train for a sprint distance triathlon!

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glc play preview
GLC Play 30

Try our new family fitness class! Designed for kids ages 6 through 12, each 30-minute virtual class will help burn off energy while also helping build strength, endurance, coordination and confidence.

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Nia

Nia combines movements and concepts from yoga, martial arts and dance to improve your cardio as well as increase body awareness, endurance, flexibility and energy levels.

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Eat-Move-Lose

Join our motivating and supportive group program for people looking to work on weight loss.

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barre class
Fluidity Barre

Strengthen your whole body from head to toe – front and back, and improve your functional flexibility to dramatically change the way you look and feel.

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Aqua Zumba

This class adds high energy Latin music and movement to the basic water workout.

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Aqua Blast

This class includes explosive cardiovascular conditioning, upper and lower body toning along with some soothing stretches.

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Aqua Yoga 2
Aqua Yoga

Relaxing aquatic exercise that allows focus on balance and strength using traditional yoga poses in the water.

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pool preview
AAE- Arthritis Aquatic Exercise

This program includes a 45-minute water exercise routine geared specifically to those with arthritis.

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barre new
Barre Concepts

Fusing elements of the strengthening exercises dancers do with modern fitness concepts, Barre improves posture, balance and core strength while lengthening and sculpting the entire body.

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vipr move
Move 30

This class is for anybody looking to improve their overall movement health, to move better, with ease and less restriction and discomfort.

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SwimFit2
SwimFit

This class is an interval based swimming workout!

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Masters Swim Workout

The Masters Swim team is a competitive group for adults 18 and over who want to swim competitively, and who enjoy a strong team atmosphere.

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PilatesStretchandSpring
Pilates Stretch and Springs

Come join us for a fun in-studio Pilates class utilizing the mat and springs.

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Cycling

This is a huge calorie burner that builds great-looking legs! A cycling experience brought indoors.

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virtual preview
*Virtual Group Fitness*

Workout with your favorite Galter LifeCenter instructors from the comfort of your home!

View Details
nia preview
Move to Heal

This mindful movement class is done to a variety of music and crafted to inform, calm, inspire, energize, strengthen, motivate and always to connect to feeling better in our bodies and our lives.

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Aqua Mix

Incorporate all elements of fitness in this one hour water workout. Increase your cardio fitness, improve your strength and develop better balance and flexibility.

View Details
nia preview
*Medical Fitness Week*

Join us as we celebrate Medical Fitness Week, May 10-16! Participate in the nationwide MOVE150 challenge and keep the celebration going at our free outdoor Groove Dance Party!

View Details
cooking demo
*Virtual Specialty Classes*

Get a great workout with our highly qualified instructors from wherever you are in these small group virtual specialty classes!

View Details
Triathlon Training

Join our GLC team and learn the ins and outs of Triathlon Training. Enjoy fun group workouts, get fit and train for a sprint distance triathlon!

View Details
glc play preview
GLC Play 30

Try our new family fitness class! Designed for kids ages 6 through 12, each 30-minute virtual class will help burn off energy while also helping build strength, endurance, coordination and confidence.

View Details
Nia

Nia combines movements and concepts from yoga, martial arts and dance to improve your cardio as well as increase body awareness, endurance, flexibility and energy levels.

View Details
Eat-Move-Lose

Join our motivating and supportive group program for people looking to work on weight loss.

View Details
barre class
Fluidity Barre

Strengthen your whole body from head to toe – front and back, and improve your functional flexibility to dramatically change the way you look and feel.

View Details
Aqua Zumba

This class adds high energy Latin music and movement to the basic water workout.

View Details
Aqua Blast

This class includes explosive cardiovascular conditioning, upper and lower body toning along with some soothing stretches.

View Details
Aqua Yoga 2
Aqua Yoga

Relaxing aquatic exercise that allows focus on balance and strength using traditional yoga poses in the water.

View Details
pool preview
AAE- Arthritis Aquatic Exercise

This program includes a 45-minute water exercise routine geared specifically to those with arthritis.

View Details
barre new
Barre Concepts

Fusing elements of the strengthening exercises dancers do with modern fitness concepts, Barre improves posture, balance and core strength while lengthening and sculpting the entire body.

View Details
vipr move
Move 30

This class is for anybody looking to improve their overall movement health, to move better, with ease and less restriction and discomfort.

View Details
SwimFit2
SwimFit

This class is an interval based swimming workout!

View Details
Masters Swim Workout

The Masters Swim team is a competitive group for adults 18 and over who want to swim competitively, and who enjoy a strong team atmosphere.

View Details
PilatesStretchandSpring
Pilates Stretch and Springs

Come join us for a fun in-studio Pilates class utilizing the mat and springs.

View Details
Cycling

This is a huge calorie burner that builds great-looking legs! A cycling experience brought indoors.

View Details
virtual preview
*Virtual Group Fitness*

Workout with your favorite Galter LifeCenter instructors from the comfort of your home!

View Details
nia preview
Move to Heal

This mindful movement class is done to a variety of music and crafted to inform, calm, inspire, energize, strengthen, motivate and always to connect to feeling better in our bodies and our lives.

View Details

"My life has changed since I joined because I feel better about myself instead of guilty for not exercising." - Karen