PilatesStretchandSpring2
Pilates Stretch and Springs


Come join us for a fun in-studio Pilates class utilizing the mat and springs. The resistance of the springs will help create lean muscles and the focus will be on core strength and stretching. Masks are required to be worn while in the Pilates studio, throughout the class.  

 

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PilatesStretchandSpring2
Pilates Stretch and Springs


Come join us for a fun in-studio Pilates class utilizing the mat and springs. The resistance of the springs will help create lean muscles and the focus will be on core strength and stretching. Masks are required to be worn while in the Pilates studio, throughout the class.  

 

"I keep coming back because of the inspiring instructors. They keep me motivated even when mentally I may not feel I have the strength to workout." - Eileen