Pilates Mat

This workout focuses on improving strength and flexibility for the whole body without building bulk. The Pilates Method includes over 500 exercises that focus on the muscles of the abdomen, back and buttocks. 

Register
Virtual Pilates Mat
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Corinne D.      Laura M.     

Register
Virtual Pilates Mat
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Corinne D.     

Pilates Mat

This workout focuses on improving strength and flexibility for the whole body without building bulk. The Pilates Method includes over 500 exercises that focus on the muscles of the abdomen, back and buttocks. 

"My life has changed since I joined Galter LifeCenter because I'm in better shape and I feel supported no matter when I backslide." - Willa