Eat-Move-Lose


Join our motivating and supportive group program for people looking to focus on weight loss. Each week, you’ll meet once for a 1-hour group nutrition class and twice for a 1-hour group workout. All classes will be held in-person at Galter LifeCenter. You’ll be in good hands working with Registered Dietitian, Kate Kinne and Certified Personal Trainers, Jandra Fraire and Jackie Gorospe!  

Over the course of the 13-week program there will be 11 nutrition classes and 24 exercise sessions.


 

 

Eat-Move-Lose Nutrition Class
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  • Member Price: Free
  • Non Member Price: Free

Location: Studio 4

YOU WILL BE AUTOMATICALLY ENROLLED IN THIS CLASS WHEN YOU REGISTER FOR THE EAT-MOVE-LOSE EXERCISE CLASS.

Instructors:

Instructors: Kate K.     

Register
Eat-Move-Lose Exercise Group
Toggle recurrence info

  • Member Price: $425.00
  • Non Member Price: $500.00

Location: Studio 3

Register for this class on the Courses/Events Schedule on the My Wellness portal.

There will be no class on Thursday, November 24.

YOU WILL BE AUTOMATICALLY ENROLLED IN THE EAT-MOVE-LOSE NUTRITION CLASS FOR FREE WHEN YOU REGISTER FOR THIS PROGRAM.

Instructors:

Instructors: Jandra F.      Jackie G.     

Eat-Move-Lose


Join our motivating and supportive group program for people looking to focus on weight loss. Each week, you’ll meet once for a 1-hour group nutrition class and twice for a 1-hour group workout. All classes will be held in-person at Galter LifeCenter. You’ll be in good hands working with Registered Dietitian, Kate Kinne and Certified Personal Trainers, Jandra Fraire and Jackie Gorospe!  

Over the course of the 13-week program there will be 11 nutrition classes and 24 exercise sessions.


 

 

"My last A1C diabetes test showed a reduction from 7.1 to 6.5 -- in the normal range. I was thrilled. So thank you for your help. I wanted you to know that your work does have an impact on people." - Joanne - after nutrition consultations