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Eat-Move-Lose


Join our motivating and supportive group program for people looking to focus on weight loss. During the 10-week program, you'll meet twice a week in-person for one-hour workouts with our Certified Personal Trainers Jandra Fraire, Jackie Gorospe and Nicole Sullivan. You will also meet once a week via zoom with our Dietitian Kate Kinne for virtual nutrition office hours, and also receive a weekly nutrition lesson from Kate to view at your convenience. Come join the fun; you'll be in good hands!

Download a PDF about the Eat-Move-Lose program HERE >>>>>>

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Eat-Move-Lose
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  • Member Price: $390.00
  • Non Member Price: $458.00

Location: Studio 3

Register for this class on the Courses/Events Schedule on the My Wellness portal.

This class meets three times per week:
  • Mondays 7:30-8 p.m. via Zoom with Dietitian Kate Kinne for Virtual Nutrition Office hours*
  • Tuesdays 7-8 p.m. in Studio 3 for a one-hour workout with trainers
  • Thursdays 6-7 p.m. in Studio 3 for a one-hour workout with trainers**+
*This class will also receive a weekly nutrition lesson from Kate to view at your convenience.
** On Thursday, September 21, the class will stay after to meet Dietitian Kate Kinne from 7-8 p.m.
+ There will be no class on Thanksgiving Day, Thursday, November 23. 

Instructors: Jandra F.      Kate K.      Jackie G.      Nicole S.     

eat-move-lose-event-type-preview

Eat-Move-Lose


Join our motivating and supportive group program for people looking to focus on weight loss. During the 10-week program, you'll meet twice a week in-person for one-hour workouts with our Certified Personal Trainers Jandra Fraire, Jackie Gorospe and Nicole Sullivan. You will also meet once a week via zoom with our Dietitian Kate Kinne for virtual nutrition office hours, and also receive a weekly nutrition lesson from Kate to view at your convenience. Come join the fun; you'll be in good hands!

Download a PDF about the Eat-Move-Lose program HERE >>>>>>

"We first joined Galter LifeCenter because we wanted to be proactive to preserve a healthy lifestyle and keep us limber." - Dwight & Susan