Work on strength, stamina, balance, agility and flexibility. The small class size will allow for both personal attention and group camaraderie.
This is a huge calorie burner that builds great-looking legs! A cycling experience brought indoors.
Workout with your favorite Galter LifeCenter instructors from the comfort of your home!
Make a commitment to your health and join us as we launch exciting new workouts. Discover which classes inspire you to improve your quality of life. Let’s Move TODAY!
Bring your family for a day of fun in the Galter LifeCenter East Pool!
This mindful movement class is done to a variety of music and crafted to inform, calm, inspire, energize, strengthen, motivate and always to connect to feeling better in our bodies and our lives.
Aquababies 3 is designed for children 2-3 years old, to be a continuation of our Aquababies 2 program.
Designed to help those with some meditation experience maintain and deepen their practice. Reduce stress, increase emotional stability, improve sleep and more!
Swim Club 3 is a swim team setting that for children who have moved through Swim Club level 2.
Swim Club 2 is for any child passed level 1 and can do the front crawl and backstroke.
Swim Club 1 is for any child who passed Learn-to-Swim and can swim multiple lengths in the pool.
Libby pulls out all the tools to build strength from head to toe.
Thinking of doing a triathlon this year? Let’s get ready before the training begins.
The Learn-to-Swim 5 program is designed for any child who has advanced through levels 1-4. They will learn the front crawl and backstroke for 25 yards.
The Learn-to-Swim 4 program is designed for any child who has advanced through levels 1, 2 and 3. They will learn the front crawl and backstroke for 10 yards.
The Learn-to-Swim 3 program is designed for any child who has advanced through levels 1 and 2. They will learn lateral breathing and backstroke.
The Learn-to-Swim 2 program is designed for any child who has advanced through level 1. They will learn to jump and kick unassisted.
3D30 integrates strength and cardio training to build muscle, burn calories and improve agility.
Strengthen your whole body from head to toe – front and back, and improve your functional flexibility to dramatically change the way you look and feel.
Build strength, flexibility and wellness in a flowing practice. Align the body, clear the mind and make your heart smile!
There are no events of this type currently scheduled, please check back later
"Pilates instructor Cori is always encouraging me to push myself and get stronger." - Heather