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Eat-Move-Lose


Join our motivating and supportive group program for people looking to focus on weight loss. During the 12-week program, you'll meet twice a week in-person for one-hour workouts with our Certified Personal Trainers Jandra Fraire, Jackie Gorospe and Nicole Sullivan. You will also meet once a week via zoom with our Dietitian Kate Kinne for virtual nutrition office hours, and also receive a weekly nutrition lesson from Kate to view at your convenience. Come join the fun; you'll be in good hands!

Download a PDF about the Eat-Move-Lose program HERE >>

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eat-move-lose-event-type-preview

Eat-Move-Lose


Join our motivating and supportive group program for people looking to focus on weight loss. During the 12-week program, you'll meet twice a week in-person for one-hour workouts with our Certified Personal Trainers Jandra Fraire, Jackie Gorospe and Nicole Sullivan. You will also meet once a week via zoom with our Dietitian Kate Kinne for virtual nutrition office hours, and also receive a weekly nutrition lesson from Kate to view at your convenience. Come join the fun; you'll be in good hands!

Download a PDF about the Eat-Move-Lose program HERE >>

" I can't believe massage helps so much. This was my last resort and should have been my first!" - current client