Gentle Yoga

This class offers a therapeutic approach to yoga offering simple poses/stretches and moving at a slower pace.

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ABC: All Body Conditioning

This circuit workout is created to challenge your body but allows for modifications every step of the way.

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Boot Camp

Run, stair climb, lunge and burpee your body strong!

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Exercise for Pelvic Health: Total Control®

This program teaches women how to relieve incontinence without surgery or medication by strengthening and training pelvic and abdominal muscles.

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TRX Training

The TRX Suspension Trainer is a versatile tool that requires the entire body to be used as an integrated system, building strength, balance, core stability and flexibility.

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Tai Chi Chuan

A meditative form of exercise that links the health of the body to a relaxed state of mind.

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Yoga

This class will refine alignment in the asanas and introduce advanced poses and sequenced combinations of poses. Build strength and flexibility along with developing breath control techniques (pranayama) in your practice.

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Stretch and Tone

This class will focus on exercises geared to strengthen and stretch the body. Improve your balance, posture, muscle strength and flexibility to inspiring music.

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Group Power

Using an adjustable barbell, weight plates and body weight, Group Power combines squats, lunges, presses and curls with functional integrated exercises.

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Fundamental Fitness

A comprehensive 8–week course, which allows you to learn about health, fitness and wellness in a supportive and encouraging environment.

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Group Centergy

Grow longer and stronger with an invigorating 60-minute journey of yoga and Pilates movements.

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Zumba

Zumba is a dance/fitness program inspired by Latin and international rhythms that is fun for all ages. Come join the party!

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Group Groove

Sweat with a smile during this energizing dance fitness class.

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Pilates Intermediate Mat

An intermediate program that uses the Pilates Method to improve strength and flexibility to the whole body without building bulk.

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Pilates Mat

This workout utilizes the Pilates Method to focus on improving strength and flexibility for the whole body without building bulk.

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Group Core

Train like an athlete in 30 action-packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, will help prevent back pain and give you ripped abs!

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Chair Fitness

A chair exercise class that will improve your range of motion, flexibility, aerobic capacity and endurance.

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Chair Yoga

This gentle form of yoga uses the chair for support, allowing increased flexibility and joint mobility. Great for beginners and seniors!

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Group Active

This class gives you all the fitness training you need – cardio, strength, balance and flexibility – in just one hour.

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Group Blast

Cardio training that uses The STEP® in highly effective, athletic ways.

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Register
Hybrid Group Blast
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Hybrid classes are available to attend virtually or live in Studio 1.

To attend class virtually: Click on the green Register button and complete the zoom registration form. After registering, you will receive a confirmation email containing information about joining the class.

To attend class in-person: Sign up for this class time on the Class Schedule in the My Wellness portal. Reservations are available weekly up to 48 hours in advance.

Instructors:

Instructors: Sophia P.      Carmen C.     

Aqua Yoga
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Member Price: Free

Non Member Price: $25.00

Location: East Pool

Weekly reservations are required. Class reservations are available up to 48 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
Aqua Blast
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Member Price: Free

Non Member Price: $25.00

Location: West Pool

Weekly reservations are required. Class reservations are available up to 48 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Krista B.     

Register
AAE
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Location: East Pool

Weekly reservations are required. Class reservations are available up to 48 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Suzanne H.     

Register
R30
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Reservations are required. Sign up for this class weekly on the Class Schedule on the My Wellness portal. Reservations are available 48 hours in advance.

Instructors:

Instructors: Nikki L.     

Register
Virtual Pilates Mat
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Member Price: Free

Non Member Price: $25.00

Registration is required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: Corinne D.     

Register
Hybrid Group Ride
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Hybrid classes are available to attend virtually or live in Studio 1.

To attend class virtually: Click on the green Register button and complete the zoom registration form. After registering, you will receive a confirmation email containing information about joining the class.

To attend class in-person: Sign up for this class time on the Class Schedule in the My Wellness portal. Reservations are available weekly up to 48 hours in advance.

Instructors:

Instructors: Jesse B.     

Register
Hybrid Group Ride
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Hybrid classes are available to attend virtually or live in Studio 1.

To attend class virtually: Click on the green Register button and complete the zoom registration form. After registering, you will receive a confirmation email containing information about joining the class.

To attend class in-person: Sign up for this class time on the Class Schedule in the My Wellness portal. Reservations are available weekly up to 48 hours in advance.

Instructors:

Instructors: Jesse B.     

Register
Hybrid Group Ride
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Hybrid classes are available to attend virtually or live in Studio 1.

To attend class virtually: Click on the green Register button and complete the zoom registration form. After registering, you will receive a confirmation email containing information about joining the class.

To attend class in-person: Sign up for this class time on the Class Schedule in the My Wellness portal. Reservations are available weekly up to 48 hours in advance.

Instructors:

Instructors: Jesse B.     

Register
Move 30
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Reservations are required. Sign up for this class weekly on the Class Schedule on the My Wellness portal. Reservations are available 48 hours in advance.

Instructors:

Instructors: Diana D.     

Aqua Yoga
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Location: East Pool

Weekly reservations are required. Class reservations are available up to 48 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Martha M.     

Register
Aqua Blast
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Location: West Pool

Weekly reservations are required. Class reservations are available up to 48 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
Aqua Zumba
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Member Price: Free

Non Member Price: $25.00

Location: West Pool

Weekly reservations are required. Class reservations are available up to 48 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Martha M.     

Register
Masters Swim Workout
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Member Price: $96.00

Non Member Price: $160.00

Location: West Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.

Instructors:

Instructors: Peter M.     

Register
Masters Swim Workout
Toggle recurrence info

Member Price: $96.00

Non Member Price: $160.00

Location: West Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.

Instructors:

Instructors: Peter M.     

Register
Eat-Move-Lose Virtual Exercise Group
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Member Price: $135.00

Non Member Price: $175.00

 Register for this class on the Courses/Events Schedule on the My Wellness portal and we will send an email containing the Zoom link to join class.

Instructors:

Instructors: Jandra F.     

Register
Eat-Move-Lose Virtual Nutrition Class
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Member Price: $135.00

Non Member Price: $175.00

 Register for this class on the Courses/Events Schedule on the My Wellness portal and we will send an email containing the Zoom link to join class.

Instructors:

Instructors: Kate K.     

Register
Virtual Zumba
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Registration is required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: Martha M.     

Register
Hybrid Yoga
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Hybrid classes are available to attend virtually or live in Studio 1.

To attend class virtually: Click on the green Register button and complete the zoom registration form. After registering, you will receive a confirmation email containing information about joining the class.

To attend class in-person: Sign up for this class time on the Class Schedule in the My Wellness portal. Reservations are available weekly up to 48 hours in advance.

Instructors:

Instructors: Lisa R.     

Register
Yoga
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Reservations are required. Sign up for this class weekly on the Class Schedule on the My Wellness portal. Reservations are available 48 hours in advance.

Instructors:

Instructors: Shannon W.     

Register
Outdoor Boot Camp
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Reservations are required. Sign up for this class weekly on the Class Schedule on the My Wellness portal. Reservations are available 48 hours in advance.

Instructors:

Instructors: Katie W.      Erika H.     

Register
Group Ride
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Reservations are required. Sign up for this class weekly on the Class Schedule on the My Wellness portal. Reservations are available 48 hours in advance.

Instructors:

Instructors: Shannon W.     

Register
Hybrid R30
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Hybrid classes are available to attend virtually or live in Studio 1.

To attend class virtually: Click on the green Register button and complete the zoom registration form. After registering, you will receive a confirmation email containing information about joining the class.

To attend class in-person: Sign up for this class time on the Class Schedule in the My Wellness portal. Reservations are available weekly up to 48 hours in advance.

Instructors:

Instructors: Diana D.     

Register
Hybrid R30
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Hybrid classes are available to attend virtually or live in Studio 1.

To attend class virtually: Click on the green Register button and complete the zoom registration form. After registering, you will receive a confirmation email containing information about joining the class.

To attend class in-person: Sign up for this class time on the Class Schedule in the My Wellness portal. Reservations are available weekly up to 48 hours in advance.

Instructors:

Instructors: Leslie M.      

Register
R30
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Reservations are required. Sign up for this class weekly on the Class Schedule on the My Wellness portal. Reservations are available 48 hours in advance.

Instructors:

Instructors: Francie H.     

Register
Hybrid Group Power
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Hybrid classes are available to attend virtually or live in Studio 1.

To attend class virtually: Click on the green Register button and complete the zoom registration form. After registering, you will receive a confirmation email containing information about joining the class.

To attend class in-person: Sign up for this class time on the Class Schedule in the My Wellness portal. Reservations are available weekly up to 48 hours in advance.

Instructors:

Instructors: Nikki L.      Erika H.     

Aqua Yoga
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Location: East Pool

Weekly reservations are required. Class reservations are available up to 48 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
Aqua Zumba
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Location: West Pool

Weekly reservations are required. Class reservations are available up to 48 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Jandra F.     

Register
Aqua Blast
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Location: West Pool

Weekly reservations are required. Class reservations are available up to 48 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Jandra F.     

Register
AAE
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Location: East Pool

Weekly reservations are required. Class reservations are available up to 48 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Suzanne H.     

Register
AAE
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Location: East Pool

Weekly reservations are required. Class reservations are available up to 48 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Leslie M.      

Register
AAE
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Location: East Pool

Weekly reservations are required. Class reservations are available up to 48 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Krista B.     

Register
Virtual Group Groove
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Hybrid classes are available to attend virtually or live in Studio 1.

To attend class virtually: Click on the green Register button and complete the zoom registration form. After registering, you will receive a confirmation email containing information about joining the class.

To attend class in-person: Sign up for this class time on the Class Schedule in the My Wellness portal. Reservations are available weekly up to 48 hours in advance.

Instructors:

Instructors: Lindsay M.      Kerry J.     

Register
Virtual Group Groove
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Hybrid classes are available to attend virtually or live in Studio 1.

To attend class virtually: Click on the green Register button and complete the zoom registration form. After registering, you will receive a confirmation email containing information about joining the class.

To attend class in-person: Sign up for this class time on the Class Schedule in the My Wellness portal. Reservations are available weekly up to 48 hours in advance.

Instructors:

Instructors: Lindsay M.      Kerry J.     

Register
Hybrid Group Power
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Hybrid classes are available to attend virtually or live in Studio 1.

To attend class virtually: Click on the green Register button and complete the zoom registration form. After registering, you will receive a confirmation email containing information about joining the class.

To attend class in-person: Sign up for this class time on the Class Schedule in the My Wellness portal. Reservations are available weekly up to 48 hours in advance.

Instructors:

Instructors: Leslie M.      

Register
Hybrid Group Power
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Hybrid classes are available to attend virtually or live in Studio 1.

To attend class virtually: Click on the green Register button and complete the zoom registration form. After registering, you will receive a confirmation email containing information about joining the class.

To attend class in-person: Sign up for this class time on the Class Schedule in the My Wellness portal. Reservations are available weekly up to 48 hours in advance.

Instructors:

Instructors: Leslie M.      

Register
Hybrid Group Centergy
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Hybrid classes are available to attend virtually or live in Studio 1.

To attend class virtually: Click on the green Register button and complete the zoom registration form. After registering, you will receive a confirmation email containing information about joining the class.

To attend class in-person: Sign up for this class time on the Class Schedule in the My Wellness portal. Reservations are available weekly up to 48 hours in advance.

Instructors:

Instructors: Nikki L.      Erika H.     

Register
Hybrid Group Centergy
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Hybrid classes are available to attend virtually or live in Studio 1.

To attend class virtually: Click on the green Register button and complete the zoom registration form. After registering, you will receive a confirmation email containing information about joining the class.

To attend class in-person: Sign up for this class time on the Class Schedule in the My Wellness portal. Reservations are available weekly up to 48 hours in advance.

Instructors:

Instructors: Nikki L.      Erika H.     

Register
Virtual Group Groove
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Registration is required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: Erin R.      Kerry J.     

Register
Virtual Group Fight
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Registration is required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: Sophia P.      Francie H.     

Register
Virtual Stretch and Tone
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Registration is also required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: Diana D.     

Register
Virtual Zumba
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Registration is required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: Jandra F.     

Register
Virtual Pilates Mat
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Registration is required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: Corinne D.      Laura M.     

Register
Virtual Chair Yoga
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Member Price: Free

Non Member Price: $25.00

Registration is required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: Tim N.     

Register
Virtual Chair Yoga/ Move to Heal
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Member Price: Free

Non Member Price: $25.00

Registration is required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: Sara S.     

Register
Hybrid Group Centergy
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Hybrid classes are available to attend virtually or live in Studio 1.

To attend class virtually: Click on the green Register button and complete the zoom registration form. After registering, you will receive a confirmation email containing information about joining the class.

To attend class in-person: Sign up for this class time on the Class Schedule in the My Wellness portal. Reservations are available weekly up to 48 hours in advance.

Instructors:

Instructors: Jesse B.     

Register
Virtual Group Centergy
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Registration is required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: Nikki L.      Erika H.     

Register
Hybrid Group Centergy
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Hybrid classes are available to attend virtually or live in Studio 1.

To attend class virtually: Click on the green Register button and complete the zoom registration form. After registering, you will receive a confirmation email containing information about joining the class.

To attend class in-person: Sign up for this class time on the Class Schedule in the My Wellness portal. Reservations are available weekly up to 48 hours in advance.

Instructors:

Instructors: Jesse B.     

Register
Hybrid Group Core
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Hybrid classes are available to attend virtually or live in Studio 1.

To attend class virtually: Click on the green Register button and complete the zoom registration form. After registering, you will receive a confirmation email containing information about joining the class.

To attend class in-person: Sign up for this class time on the Class Schedule in the My Wellness portal. Reservations are available weekly up to 48 hours in advance.

Instructors:

Instructors: Leslie M.      

Register
Virtual Yoga
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Registration is required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: Lisa R.     

Register
Hybrid Group Power
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Hybrid classes are available to attend virtually or live in Studio 1.

To attend class virtually: Click on the green Register button and complete the zoom registration form. After registering, you will receive a confirmation email containing information about joining the class.

To attend class in-person: Sign up for this class time on the Class Schedule in the My Wellness portal. Reservations are available weekly up to 48 hours in advance.

Instructors:

Instructors: Francie H.     

Register
Hybrid Group Power
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Hybrid classes are available to attend virtually or live in Studio 1.

To attend class virtually: Click on the green Register button and complete the zoom registration form. After registering, you will receive a confirmation email containing information about joining the class.

To attend class in-person: Sign up for this class time on the Class Schedule in the My Wellness portal. Reservations are available weekly up to 48 hours in advance.

Instructors:

Instructors: Jesse B.     

Register
Hybrid Group Power
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Hybrid classes are available to attend virtually or live in Studio 1.

To attend class virtually: Click on the green Register button and complete the zoom registration form. After registering, you will receive a confirmation email containing information about joining the class.

To attend class in-person: Sign up for this class time on the Class Schedule in the My Wellness portal. Reservations are available weekly up to 48 hours in advance.

Instructors:

Instructors: Francie H.     

Register
Virtual Tai Chi Chuan
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Member Price: Free

Non Member Price: $25.00

Registration is required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: Ami I.     

Register
Hybrid Group Active
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Hybrid classes are available to attend virtually or live in Studio 1.

To attend class virtually: Click on the green Register button and complete the zoom registration form. After registering, you will receive a confirmation email containing information about joining the class.

To attend class in-person: Sign up for this class time on the Class Schedule in the My Wellness portal. Reservations are available weekly up to 48 hours in advance.

Instructors:

Instructors: Katie W.     

Register
Hybrid Group Power
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Hybrid classes are available to attend virtually or live in Studio 1.

To attend class virtually: Click on the green Register button and complete the zoom registration form. After registering, you will receive a confirmation email containing information about joining the class.

To attend class in-person: Sign up for this class time on the Class Schedule in the My Wellness portal. Reservations are available weekly up to 48 hours in advance.

Instructors:

Instructors: Diana D.     

Register
Virtual Yoga
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Registration is required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: Sara S.     

Register
Virtual Stretch and Tone
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Registration is required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: Jandra F.     

Register
Virtual Stretch and Tone
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Registration is required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: Jandra F.     

Register
Virtual Stretch and Tone
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Registration is required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: Jandra F.     

Register
Virtual Group Fight
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Registration is required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: Nikki L.      Erika H.     

Register
Virtual Group Fight
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Registration is required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: Sophia P.     

Register
Virtual Group Fight
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Registration is required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: Nikki L.      Erika H.     

Register
Virtual Group Fight
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Registration is required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: Sophia P.     

Register
Virtual Gentle Yoga
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Registration is required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: Jessie N.     

Register
Virtual Gentle Yoga
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Registration is required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: Jessie N.     

Register
Virtual Meditation
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Member Price: Free

Non Member Price: $25.00

Registration is required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: Kayla K.     

Register
Virtual Meditation
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Registration is required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: Lin S.     

Register
Outdoor Boot Camp
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Reservations are required. Sign up for this class weekly on the Class Schedule on the My Wellness portal. Reservations are available 48 hours in advance.

Instructors:

Instructors: Lizzie L.     

Register
Virtual Boot Camp
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Registration is required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: Katie W.     

Register
Virtual Boot Camp
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Registration is required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: Katie W.     

Register
Hybrid Group Blast
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Hybrid classes are available to attend virtually or live in Studio 1.

To attend class virtually: Click on the green Register button and complete the zoom registration form. After registering, you will receive a confirmation email containing information about joining the class.

To attend class in-person: Sign up for this class time on the Class Schedule in the My Wellness portal. Reservations are available weekly up to 48 hours in advance.

Instructors:

Instructors: Dannah H.     

Register
Hybrid Group Blast
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Hybrid classes are available to attend virtually or live in Studio 1.

To attend class virtually: Click on the green Register button and complete the zoom registration form. After registering, you will receive a confirmation email containing information about joining the class.

To attend class in-person: Sign up for this class time on the Class Schedule in the My Wellness portal. Reservations are available weekly up to 48 hours in advance.

Instructors:

Instructors: Sophia P.      Carmen C.     

Register
Hybrid Group Blast
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Hybrid classes are available to attend virtually or live in Studio 1.

To attend class virtually: Click on the green Register button and complete the zoom registration form. After registering, you will receive a confirmation email containing information about joining the class.

To attend class in-person: Sign up for this class time on the Class Schedule in the My Wellness portal. Reservations are available weekly up to 48 hours in advance.

Instructors:

Instructors: Retha S.      Lora K.     

Register
Hybrid Group Blast
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Member Price: Free

Non Member Price: $25.00

Hybrid classes are available to attend virtually or live in Studio 1.

To attend class virtually: Click on the green Register button and complete the zoom registration form. After registering, you will receive a confirmation email containing information about joining the class.

To attend class in-person: Sign up for this class time on the Class Schedule in the My Wellness portal. Reservations are available weekly up to 48 hours in advance.

Instructors:

Instructors: Dannah H.     

Register
Virtual Yoga
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Member Price: Free

Non Member Price: $25.00

Registration is required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: Jessie N.     

Register
Virtual Yoga
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Member Price: Free

Non Member Price: $25.00

Registration is required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: Jessie N.     

Register
Virtual Group Groove
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Member Price: Free

Non Member Price: $25.00

Registration is required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: Francie H.     

Register
SwimFit
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Member Price: $96.00

Non Member Price: $160.00

Location: West Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.

Instructors:

Instructors: Peter M.     

Register
SwimFit
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Member Price: $96.00

Non Member Price: $160.00

Location: West Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.

Instructors:

Instructors: Peter M.     

Register
Masters Swim Workout
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Member Price: $96.00

Non Member Price: $160.00

Location: West Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.

Instructors:

Instructors: Peter M.     

Register
Masters Swim Workout
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Member Price: $96.00

Non Member Price: $160.00

Location: West Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.

Instructors:

Instructors: Peter M.     

Register
Masters Swim Workout
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Member Price: $96.00

Non Member Price: $160.00

Location: West Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.

Instructors:

Instructors: Peter M.     

Register
Masters Swim Workout
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Member Price: $96.00

Non Member Price: $160.00

Location: West Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.

Instructors:

Instructors: Peter M.     

Register
Eat-Move-Lose In-Person Exercise Group
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Member Price: $135.00

Non Member Price: $175.00

Location: Studio 1

 Register for this class on the Courses/Events Schedule on the My Wellness portal.

Instructors:

Instructors: Jandra F.     

Register
3D30
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Member Price: $48.00

Non Member Price: $80.00

Location: Studio 1

Sign up for this class on the Courses/Events Schedule on the My Wellness portal.

Instructors:

Instructors: Francie H.     

Register
Fluidity® Barre
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Member Price: $96.00

Non Member Price: $160.00

Location: Studio 4

Register for this class on the Courses/Events Schedule on the My Wellness portal.

Instructors:

Instructors: Erikka B.     

Register
Fluidity® Barre
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Member Price: $96.00

Non Member Price: $160.00

Location: Studio 4

Register for this class on the Courses/Events Schedule on the My Wellness portal.

Instructors:

Instructors: Kate K.     

Register
Pilates Stretch and Springs
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Member Price: $96.00

Non Member Price: $160.00

Location: Pilates Studio

Sign up for this class on the Courses/Events Schedule on the My Wellness portal.

Instructors:

Instructors: Laura M.     

Register
Pilates Stretch and Springs
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Member Price: $96.00

Non Member Price: $160.00

Location: Pilates Studio

Sign up for this class on the Courses/Events Schedule on the My Wellness portal.

Instructors:

Instructors: Joe P.     

Register
Cycling Challenge
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Reservations are required. Sign up for this class weekly on the Class Schedule on the My Wellness portal. Reservations are available 48 hours in advance.

Instructors:

Instructors: Jandra F.     

Register
Circuit Craze
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Member Price: $235.00

Non Member Price: $300.00

Location: Studio 3

 Sign up for this class on the Courses/Events Schedule on the My Wellness portal.

Instructors:

Instructors: Libby K.     

Register
TRX Training
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Member Price: $96.00

Non Member Price: $160.00

Location: TRX

Register for this class on the Courses/Events Schedule on the My Wellness portal.

Instructors:

Instructors: Jesse B.     

Register
TRX Training
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Member Price: $96.00

Non Member Price: $160.00

Location: TRX

Register for this class on the Courses/Events Schedule on the My Wellness portal.

Instructors:

Instructors: Diana D.     

Register
Triathlon Training
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Member Price: $230.00

Non Member Price: $295.00

Register for this class on the Courses/Events Schedule on the My Wellness portal.

There is no class on November 28 in observance of the Thanksgiving holiday.

Instructors:

Instructors: Leslie M.       Peter M.     

Register
Virtual Chair Fitness
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Member Price: Free

Non Member Price: $25.00

Registration is required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: Leslie M.      

Register
Virtual Chair Fitness
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Member Price: Free

Non Member Price: $25.00

Registration is required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: Leslie M.      

Register
Virtual Intermediate Pilates Mat
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Member Price: $135.00

Non Member Price: $175.00

Join Jennifer via Zoom for an intermediate-level Pilates mat class!

Register for this class on the Courses/Events Schedule on the My Wellness portal and we will send an email containing the Zoom link to join class.

Instructors:

Instructors: Jennifer P.     

Register
Virtual Pilates Advanced Mat
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Member Price: $135.00

Non Member Price: $175.00

Join Joe via Zoom for a virtual Pilates advanced mat class that will challenge more experienced clients.

Register for this class on the Courses/Events Schedule on the My Wellness portal and we will send an email containing the Zoom link to join class.

Instructors:

Instructors: Joe P.     

Gentle Yoga

This class offers a therapeutic approach to yoga offering simple poses/stretches and moving at a slower pace.

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ABC: All Body Conditioning

This circuit workout is created to challenge your body but allows for modifications every step of the way.

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Boot Camp

Run, stair climb, lunge and burpee your body strong!

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Exercise for Pelvic Health: Total Control®

This program teaches women how to relieve incontinence without surgery or medication by strengthening and training pelvic and abdominal muscles.

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TRX Training

The TRX Suspension Trainer is a versatile tool that requires the entire body to be used as an integrated system, building strength, balance, core stability and flexibility.

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Tai Chi Chuan

A meditative form of exercise that links the health of the body to a relaxed state of mind.

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Yoga

This class will refine alignment in the asanas and introduce advanced poses and sequenced combinations of poses. Build strength and flexibility along with developing breath control techniques (pranayama) in your practice.

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Stretch and Tone

This class will focus on exercises geared to strengthen and stretch the body. Improve your balance, posture, muscle strength and flexibility to inspiring music.

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Group Power

Using an adjustable barbell, weight plates and body weight, Group Power combines squats, lunges, presses and curls with functional integrated exercises.

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Fundamental Fitness

A comprehensive 8–week course, which allows you to learn about health, fitness and wellness in a supportive and encouraging environment.

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Group Centergy

Grow longer and stronger with an invigorating 60-minute journey of yoga and Pilates movements.

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Zumba

Zumba is a dance/fitness program inspired by Latin and international rhythms that is fun for all ages. Come join the party!

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Group Groove

Sweat with a smile during this energizing dance fitness class.

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Pilates Intermediate Mat

An intermediate program that uses the Pilates Method to improve strength and flexibility to the whole body without building bulk.

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Pilates Mat

This workout utilizes the Pilates Method to focus on improving strength and flexibility for the whole body without building bulk.

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Group Core

Train like an athlete in 30 action-packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, will help prevent back pain and give you ripped abs!

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Chair Fitness

A chair exercise class that will improve your range of motion, flexibility, aerobic capacity and endurance.

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Chair Yoga

This gentle form of yoga uses the chair for support, allowing increased flexibility and joint mobility. Great for beginners and seniors!

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Group Active

This class gives you all the fitness training you need – cardio, strength, balance and flexibility – in just one hour.

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Group Blast

Cardio training that uses The STEP® in highly effective, athletic ways.

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"I first came to Galter LifeCenter for physical therapy and I ended up liking the facility." - Laury