HIIT 360

This high intensity interval training workout will combine strength and cardio exercises for an efficient, challenging workout.

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Aquababies 2 (1 - 2 years)

Aquababies 2 is designed for children 1-2 years old, to be a continuation of our Aquababies 1 program. Member registration opens 2 weeks in advance. Nonmember registration opens 1 week in advance.

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Aquababies 1 (6 months - 1 year)

Aquababies 1 is a parent and child swim class that helps parents better understand how to expose their children to the water in a healthy environment. Member registration opens 2 weeks in advance. Nonmember registration opens 1 week in advance.

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Fundamental Fitness

A comprehensive 8–week course, which allows you to learn about health, fitness and wellness in a supportive and encouraging environment.

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Aqua Pilates

Increase flexibility while challenging yourself to maintain core stabilization, balance and postural alignment in the healing environment of warm water.

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Yoga Fundamentals

Get back to the basics of yoga and deepen your practice.

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Aqua Mix

Increase your cardio fitness, improve your strength and develop better balance and flexibility while performing exercises using noodles or buoys for a total body exercise experience.

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Nia

Nia combines movements and concepts from yoga, martial arts and dance to improve your cardio as well as increase body awareness, endurance, flexibility and energy levels.

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Barre

Create long, lean muscles using the ballet barre, bands and balls to improve functional flexibility and strengthen your whole body.

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Aqua Zumba

This class adds high energy Latin music and movement to the basic water workout.

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Aqua Blast

This class includes explosive cardiovascular conditioning, upper and lower body toning along with some soothing stretches.

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Aqua Yoga

Relaxing aquatic exercise that allows focus on balance and strength using traditional yoga poses in the water.

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AAE- Arthritis Aquatic Exercise

This program includes a 45-minute water exercise routine geared specifically to those with arthritis.

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Move 30

This class is for anybody looking to improve their overall movement health, to move better, with ease and less restriction and discomfort.

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SwimFit

This class is an interval based swimming workout!

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Masters Swimming Program

Structured workouts with a coach offer an individualized training experience to help swimmers improve general fitness or train for specific goals.

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Pilates Stretch and Springs

This class incorporates traditional Pilates mat work with an emphasis on stretching and using the Pilates springs.

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Cycling

Our cycling classes are based on the fundamentals of the precision cycling program. Huge calorie burners that builds great-looking legs!

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*Virtual Group Fitness*

Workout with your favorite Galter Life Center instructors from the comfort of your home!

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Move to Heal

This mindful movement class is done to a variety of music and crafted to inform, calm, inspire, energize, strengthen, motivate and always to connect to feeling better in our bodies and our lives.

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Hybrid Group Centergy
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Sophia P.     

Register
Holiday Challenge
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  • Member Price: $20.00
  • Non Member Price: N/A

Contact: Rodney Pintang

Email: RPintang@schosp.org

Phone: 773-878-9936, ext. 3913

Registration for this challenge opens on Monday, November 1 under the Courses/Events Schedule on the My Wellness portal.

Registration will close on Saturday, November 30.

Register
Frost Fit
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  • Member Price: $128.00
  • Non Member Price: $150.00

Location: Studio 3

Register under the Courses/Events Calendar in the My Wellness portal.

Instructors:

Instructors: Karen M.     

Fundamental Fitness
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  • Member Price: $50.00
  • Non Member Price: $100.00

Location: PT Conference Room

Stop by or contact the Membership Office at 773-878-9936, ext. 7308 to register for this class.

Instructors:

Instructors: Peter M.     

Register
Friday Swim Club 2
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  • Member Price: $268.00
  • Non Member Price: $315.00

Location: West Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration:
Friday, September 20
Nonmember Registration:
Friday, September 27
Make-Up Class:
Friday, December 13
There will be no class on Friday, November 29.
Register
Friday Swim Club 1
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  • Member Price: $268.00
  • Non Member Price: $315.00

Location: West Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration:
Friday, September 20
Nonmember Registration:
Friday, September 27
Make-Up Class:
Friday, December 13
There will be no class on Friday, November 29.
Register
Saturday Learn-to-Swim 2
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  • Member Price: $268.00
  • Non Member Price: $315.00

Location: East Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration:
Saturday, September 21
Nonmember Registration:
Saturday, September 28
Make-Up Class:
Saturday, December 14
There will be no class on Saturday, November 30.
Register
Saturday Learn-to-Swim 1
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  • Member Price: $268.00
  • Non Member Price: $315.00

Location: East Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration:
Saturday, September 21
Nonmember Registration:
Saturday, September 28
Make-Up Class:
Saturday, December 14
There will be no class on Saturday, November 30.
Register
Friday Learn-to-Swim 1
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  • Member Price: $268.00
  • Non Member Price: $315.00

Location: East Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration:
Friday, September 20
Nonmember Registration:
Friday, September 27
Make-Up Class:
Friday, December 13
There will be no class on Friday, November 29.
Register
Friday Learn-to-Swim 5
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  • Member Price: $268.00
  • Non Member Price: $315.00

Location: East Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration:
Friday, September 20
Nonmember Registration:
Friday, September 27
Make-Up Class:
Friday, December 13
There will be no class on Friday, November 29.
Register
Friday Learn-to-Swim 4
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  • Member Price: $268.00
  • Non Member Price: $315.00

Location: East Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration:
Friday, September 20
Nonmember Registration:
Friday, September 27
Make-Up Class:
Friday, December 13
There will be no class on Friday, November 29.
Register
Friday Learn-to-Swim 3
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  • Member Price: $268.00
  • Non Member Price: $315.00

Location: East Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration:
Friday, September 20
Nonmember Registration:
Friday, September 27
Make-Up Class:
Friday, December 13
There will be no class on Friday, November 29.
Register
Friday Learn-to-Swim 2
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  • Member Price: $268.00
  • Non Member Price: $315.00

Location: East Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration:
Friday, September 20
Nonmember Registration:
Friday, September 27
Make-Up Class:
Friday, December 13
There will be no class on Friday, November 29.
Register
Friday Learn-to-Swim 1
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  • Member Price: $268.00
  • Non Member Price: $315.00

Location: East Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration:
Friday, September 20
Nonmember Registration:
Friday, September 27
Make-Up Class:
Friday, December 13
There will be no class on Friday, November 29.
Register
Thursday Adult Learn-to-Swim 2
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  • Member Price: $268.00
  • Non Member Price: $315.00

Location: East Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Thursday, September 19
Nonmember Registration: 
Thursday, September 26
Make-Up Class: 
Thursday, December 12
There will be no class on Thursday, December 12.
Register
Thursday Adult Learn-to-Swim 1
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  • Member Price: $268.00
  • Non Member Price: $315.00

Location: East Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Thursday, September 19
Nonmember Registration: 
Thursday, September 26
Make-Up Class: 
Thursday, December 12
There will be no class on Thursday, December 12.
Register
Thursday Adult Learn-to-Swim 1
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  • Member Price: $268.00
  • Non Member Price: $315.00

Location: East Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Thursday, September 19
Nonmember Registration: 
Thursday, September 26
Make-Up Class: 
Thursday, December 12
There will be no class on Thursday, December 12.
Register
Monday Adult Learn-to-Swim 2
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  • Member Price: $268.00
  • Non Member Price: $315.00

Location: West Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Monday, September 16
Nonmember Registration: 
Monday, September 23
Make-Up Class: 
Monday, December 9
There will be no class on Monday, December 2.
Register
Monday Adult Learn-to-Swim 1
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  • Member Price: $268.00
  • Non Member Price: $315.00

Location: East Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Monday, September 16
Nonmember Registration: 
Monday, September 23
Make-Up Class: 
Monday, December 9
There will be no class on Monday, December 2.
Register
Sunday Aquababies 3 (2-3 years)
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  • Member Price: $268.00
  • Non Member Price: $315.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Sunday, September 22
Nonmember Registration: 
Sunday, September 29
Make-Up Class: 
Sunday, December 15
There will be no class on Sunday, December 1.

Register
Sunday Aquababies 3 (2-3 years)
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  • Member Price: $268.00
  • Non Member Price: $315.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Sunday, September 22
Nonmember Registration: 
Sunday, September 29
Make-Up Class: 
Sunday, December 15
There will be no class on Sunday, December 1.

Register
Saturday Aquababies 3 (2-3 years)
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  • Member Price: $268.00
  • Non Member Price: $315.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Saturday, September 21
Nonmember Registration: 
Saturday, September 28
Make-Up Class: 
Saturday, December 14
There will be no class on Saturday, November 30.

Register
Saturday Aquababies 3 (2-3 years)
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  • Member Price: $268.00
  • Non Member Price: $315.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Saturday, September 21
Nonmember Registration: 
Saturday, September 28
Make-Up Class: 
Saturday, December 14
There will be no class on Saturday, November 30.

Register
Sunday Aquababies 2 (1-2 years)
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  • Member Price: $268.00
  • Non Member Price: $315.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Sunday, September 22
Nonmember Registration: 
Sunday, September 29
Make-Up Class: 
Sunday, December 15
There will be no class on Sunday, December 1.
Register
Sunday Aquababies 2 (1-2 years)
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  • Member Price: $268.00
  • Non Member Price: $315.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Sunday, September 22
Nonmember Registration: 
Sunday, September 29
Make-Up Class: 
Sunday, December 15
There will be no class on Sunday, December 1.
Register
Saturday Aquababies 2 (1-2 years)
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  • Member Price: $268.00
  • Non Member Price: $315.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Saturday, September 21
Nonmember Registration: 
Saturday, September 28
Make-Up Class: 
Saturday, December 14
There will be no class on Saturday, November 30.
Register
Saturday Aquababies 2 (1-2 years)
Toggle recurrence info

  • Member Price: $268.00
  • Non Member Price: $315.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Saturday, September 21
Nonmember Registration: 
Saturday, September 28
Make-Up Class: 
Saturday, December 14
There will be no class on Saturday, November 30.
Register
Sunday Aquababies 1 (6 months-1 year)
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  • Member Price: $268.00
  • Non Member Price: $315.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: Sunday, September 22
Nonmember Registration: 
Sunday, September 29
Make-Up Class: Sunday, December 15
There will be no class on Sunday, December 1.
Register
Sunday Aquababies 1 (6 months-1 year)
Toggle recurrence info

  • Member Price: $268.00
  • Non Member Price: $315.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: Sunday, September 22
Nonmember Registration: 
Sunday, September 29
Make-Up Class: Sunday, December 15
There will be no class on Sunday, December 1.
Register
Saturday Aquababies 1 (6 months-1 year)
Toggle recurrence info

  • Member Price: $268.00
  • Non Member Price: $315.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: Saturday, September 21
Nonmember Registration: 
Saturday, September 28
Make-Up Class: Saturday, December 14
There will be no class on Saturday, November 30.
Register
Saturday Holas Y Burbujas (1-2 years)
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  • Member Price: $268.00
  • Non Member Price: $315.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration:
Saturday, September 21
Nonmember Registration: 
Saturday, September 28
Make-Up Class: 
Saturday, December 14
*There will be no class on Saturday, November 30.
Register
Hybrid Group Centergy
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Erika H.     

Register
Aqua Mix
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
Hybrid Cycle 30
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Diana D.     

Register
Pilates Stretch and Springs
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Pilates Studio

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Juliet C.     

Register
Hybrid Pilates Mat
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 4

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Tonna R.     

Register
AAE
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
Hybrid Group Power
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Brandi "Bea" Lee     

Register
Hybrid Group Active
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.
Register
Aqua Blast
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Erin R.      Krista B.     

Register
AAE
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Suzanne H.     

Register
Hybrid Group Ride Express
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Lora K.     

Register
HIIT 360
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Synrgy 360

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Libby K.     

Register
Hybrid Chair Fitness
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Rodney P.     

Register
Barre Fit
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Studio 2

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Pamela P.     

Register
Aqua Pilates
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: East Therapy Pool

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Erin R.     

Register
Live Gentle Yoga
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 4

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Renee C.      Martha M.     

Register
AAE
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Location: East Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
Live Stretch and Tone
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
Workout of the Week
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  • Member Price: Free
  • Non Member Price: N/A

Location: Functional Zone East

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Tonna R.      Nicole S.     

Register
Hybrid Cycling and Stretch
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

 Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Jasmina B.     

Register
Yoga Fundamentals
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 4

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Corinne I.     

Register
Live Yoga
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 4

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
Pilates Stretch and Springs
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Pilates Studio

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Joe P.     

Register
Workout of the Week
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  • Member Price: Free
  • Non Member Price: N/A

Location: Functional Zone East

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Jordimar A.     

Register
Pilates Stretch and Springs
Toggle recurrence info

  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Pilates Studio

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Joe P.     

Register
Hybrid Group Power
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Jackie G.     

Register
Hybrid Group Centergy
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.      Nikki L.     

Register
Workout of the Week
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: N/A

Location: Functional Zone East

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Elisa G.     

Register
Hybrid 3D30
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Jesse B.     

Register
ABC & Tread
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Synrgy360

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Mary M.     

Register
Workout of the Week
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: N/A

Location: Functional Zone East

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Jordimar A.     

Register
Workout of the Week
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: N/A

Location: Functional Zone East

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Angel S.     

Register
Pilates Stretch and Springs
Toggle recurrence info

  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Pilates Studio

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Juliet C.     

Register
Hybrid Group Active
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Katie W.     

Register
Boot Camp
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 3

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Katie W.     

Register
Hybrid Gentle Pilates
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  • Member Price: Free
  • Non Member Price: $25.00
 

Instructors:

Instructors: Jessie N.     

Register
Candlelight Yoga
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Lisa R.     

Register
Hybrid Chair Yoga
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Lin S.     

Register
Hybrid Meditation
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Lin S.     

Register
Latin Dance Workout
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 4

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Ami I.     

Register
Hybrid Yoga
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Pamela P.     

Register
AAE
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  • Member Price: Free
  • Non Member Price: $25.00

Location: East Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Suzanne H.     

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Hybrid R30
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Leslie M.      

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Hybrid Nia
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 4

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Sara S.     

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Hybrid Group Blast
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Retha S.      Carmen C.     

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Hybrid Group Fight
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Erika H.     

Stability Ball
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Heather R.     

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Hybrid Yoga Fundamentals
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

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Hybrid Yoga
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Pamela P.     

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Hybrid Stretch and Tone
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Diana D.     

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Hybrid Group Ride
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

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Virtual Chair Yoga/ Move to Heal
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Sara S.     

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Hybrid Group Groove
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Erin R.      Kerry J.     

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Hybrid Group Power
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Jackie G.     

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Hybrid Group Core
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Lora K.     

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Hybrid R30
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Lora K.     

Register
Hybrid Tai Chi Chuan
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 4

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Lin S.     

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Hybrid 3D30
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Francie H.     

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Hybrid Group Fight
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Francie H.      Rodney P.     

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Virtual Pilates Mat
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Corinne D.     

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Hybrid Move 30
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Diana D.     

Register
Hybrid Move 30
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Diana D.     

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Hybrid Group Centergy
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Jesse B.     

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Hybrid Group Active
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Katie W.     

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Hybrid Group Ride
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
Hybrid Dance Fit
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Pamela P.     

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Hybrid Group Power
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Nikki L.      Carmen C.     

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Hybrid Group Power
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Brandi "Bea" Lee     

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Hybrid Pilates Mat
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.
Register
Hybrid Chair Yoga
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Tim N.     

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Hybrid Group Groove
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Francie H.     

Register
Hybrid 3D30
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Jesse B.     

Register
Hybrid Group Core
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Leslie M.      

Register
Hybrid Group Core
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Nikki L.      Jesse B.     

Register
Hybrid R30
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal. 

Instructors:

Instructors: Leslie M.      

Register
Hybrid Group Fight
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Sophia P.     

Register
Hybrid Stretch and Tone
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Jandra F.     

Register
Hybrid R30
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Francie H.     

Register
Hybrid Group Active
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Diana D.     

Register
Hybrid Yoga
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 4

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Renee C.     

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Hybrid Group Power
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Leslie M.      

Register
Hybrid Group Power
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.
Register
Hybrid Gentle Yoga
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Jessie N.     

Register
Hybrid Group Fight
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Nikki L.      Katie W.     

Register
Hybrid R30
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Nikki L.      Jesse B.     

Register
Hybrid Zumba
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Heather R.     

Register
Hybrid Group Centergy
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 4

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Nikki L.      Erika H.     

Register
Hybrid Cycling and Abs
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Jandra F.     

Register
Aqua Blast
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Jandra F.     

Register
Aqua Blast
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
ABC: All Body Conditioning
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Synrgy360

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Peter M.     

Register
ABC: All Body Conditioning
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Synrgy360

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Jackie G.     

Register
ABC: All Body Conditioning
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Synrgy360

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Peter M.     

Register
Pilates Stretch and Springs
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Pilates Studio

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Joe P.     

Register
Pilates Stretch and Springs
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Pilates Studio

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Joe P.     

Register
Pilates Stretch and Springs
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Pilates Studio

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Andrew R.     

Register
Pilates Stretch and Springs
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Pilates Studio

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Andrew R.     

Register
HIIT 360
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Synrgy 360

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Libby K.     

Register
Fluidity® Barre
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Studio 2

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
Aqua Pilates
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: East Pool

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Autumn J.     

Register
Aqua Pilates
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: East Pool

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Tonna R.     

Register
Fluidity® Barre
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Studio 2

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.      Pamela P.     

Register
SwimFit
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: West Pool

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Peter M.     

Register
SwimFit
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: West Pool

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Peter M.     

Register
TRX Training
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: TRX

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Jackie G.     

Register
TRX and Toys
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: TRX

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Diana D.     

Register
Masters Swim Practice
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: West Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

View details for package pricing and more.

Instructors:

Instructors: Peter M.     

Register
Masters Swim Practice
Toggle recurrence info

  • Member Price: $20.00
  • Non Member Price: $30.00

Location: West Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

View details for package pricing and more.

Instructors:

Instructors: Peter M.     

Register
Masters Swim Practice
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: West Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

View details for package pricing and more.
Register
Masters Swim Practice
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: West Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

View details for package pricing and more.

Instructors:

Instructors: Peter M.     

Register
Masters Swim Practice
Toggle recurrence info

  • Member Price: $20.00
  • Non Member Price: $30.00

Location: West Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

View details for package pricing and more.

Instructors:

Instructors: Peter M.     

Register
Masters Swim Practice
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: West Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

View details for package pricing and more.

Instructors:

Instructors: Peter M.     

Register
AAE
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
Aqua Mix
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Suzanne H.     

Register
Boot Camp
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Angel S.      Elisa G.     

Register
Aqua Mix
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
Aqua Blast
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Martha M.     

Register
Boot Camp
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 3

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Katie W.      Jasmina B.     

Register
Aqua Blast
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
Aqua Blast
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Suzanne H.     

Register
Aqua Blast
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
Latin Splash
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Martha M.     

Register
Aqua Zumba
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Jandra F.     

Register
Aqua Yoga
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  • Member Price: Free
  • Non Member Price: $25.00

Location: East Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.
Register
Aqua Yoga
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  • Member Price: Free
  • Non Member Price: $25.00

Location: East Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
AAE
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  • Member Price: Free
  • Non Member Price: $25.00

Location: East Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
AAE
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Location: East Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Suzanne H.     

Register
Hybrid Group Blast
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors: Sophia P.      Carmen C.      Retha S.     

Register
Hybrid Chair Fitness
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Leslie M.      

Register
Aqua Yoga
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  • Member Price: Free
  • Non Member Price: $25.00

Location: East Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
AAE
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  • Member Price: Free
  • Non Member Price: $25.00

Location: East Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Suzanne H.     

HIIT 360

This high intensity interval training workout will combine strength and cardio exercises for an efficient, challenging workout.

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Aquababies2-eventtype
Aquababies 2 (1 - 2 years)

Aquababies 2 is designed for children 1-2 years old, to be a continuation of our Aquababies 1 program. Member registration opens 2 weeks in advance. Nonmember registration opens 1 week in advance.

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Aquababies1-eventtype
Aquababies 1 (6 months - 1 year)

Aquababies 1 is a parent and child swim class that helps parents better understand how to expose their children to the water in a healthy environment. Member registration opens 2 weeks in advance. Nonmember registration opens 1 week in advance.

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Fundamental Fitness

A comprehensive 8–week course, which allows you to learn about health, fitness and wellness in a supportive and encouraging environment.

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Aqua Pilates

Increase flexibility while challenging yourself to maintain core stabilization, balance and postural alignment in the healing environment of warm water.

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Yoga Fundamentals

Get back to the basics of yoga and deepen your practice.

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Aqua Mix

Increase your cardio fitness, improve your strength and develop better balance and flexibility while performing exercises using noodles or buoys for a total body exercise experience.

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Nia

Nia combines movements and concepts from yoga, martial arts and dance to improve your cardio as well as increase body awareness, endurance, flexibility and energy levels.

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Barre

Create long, lean muscles using the ballet barre, bands and balls to improve functional flexibility and strengthen your whole body.

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Aqua Zumba

This class adds high energy Latin music and movement to the basic water workout.

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Aqua Blast

This class includes explosive cardiovascular conditioning, upper and lower body toning along with some soothing stretches.

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Aqua Yoga

Relaxing aquatic exercise that allows focus on balance and strength using traditional yoga poses in the water.

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AAE- Arthritis Aquatic Exercise

This program includes a 45-minute water exercise routine geared specifically to those with arthritis.

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Move 30

This class is for anybody looking to improve their overall movement health, to move better, with ease and less restriction and discomfort.

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SwimFit

This class is an interval based swimming workout!

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Masters Swimming Program

Structured workouts with a coach offer an individualized training experience to help swimmers improve general fitness or train for specific goals.

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Pilates Stretch and Springs

This class incorporates traditional Pilates mat work with an emphasis on stretching and using the Pilates springs.

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Cycling

Our cycling classes are based on the fundamentals of the precision cycling program. Huge calorie burners that builds great-looking legs!

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*Virtual Group Fitness*

Workout with your favorite Galter Life Center instructors from the comfort of your home!

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Move to Heal

This mindful movement class is done to a variety of music and crafted to inform, calm, inspire, energize, strengthen, motivate and always to connect to feeling better in our bodies and our lives.

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"Being able to receive physical therapy at Swedish Hospital and having my therapist visible on the exercise floor and integrated into my exercise routine is a gift!" - John