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Zen Yoga

Zen Yoga combines the deep relaxation of classic Restorative Yoga and the deep stretching of Yin Yoga into a beautiful practice that will soothe the body and soul.

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Introduction to Yoga

Are you new to Yoga? This class is a great opportunity to learn what yoga is all about; along with experiencing our professional, certified-instructors to explore various styles of yoga.

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Indo-Row ∞

Unlimited Membership: Row at your own pace while you burn calories and sculpt muscles!

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Hiking
Hiking

You don’t have to travel great distances to enjoy the great outdoors.

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powerlifting
Weightlifting Clinic

Learn the “Big 3” weightlifting movements in a safe, small group environment with a certified personal trainer.

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Swim Club 3

Swim Club 3 is a swim team setting that gives children who are able to swim the length of the pool (25 yards) and moved through our swim club levels. Member registration begins June 16 and nonmember registration begins June 23.

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Swim Club 2

Swim Club 2 is for any child passed level 1 and can do the front crawl and backstroke. Member registration begins June 16 and nonmember registration begins June 23.

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Swim Club 1

Swim Club 1 is for any child who passed Learn-to-Swim and can swim multiple lengths in the pool. Member registration begins June 16 and nonmember registration begins June 23.

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Aqua Pilates
Aqua Pilates

Increase flexibility while challenging yourself to maintain core stabilization, balance and postural alignment in the healing environment of warm water. Member registration begins June 16 and nonmember registration begins June 23.

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Zumba goldtone
Zumba Gold and Tone

A blend of Zumba Gold with moves and pace to suit the needs of the aqua participant along with toning exercises to improve strength, function and balance.

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yoga athletes
Yoga for Athletes ∞

Tailored for individuals training for sport/athletic events. It is intended for self care and active recovery to allow you to continue to train hard for your event.

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cardio caliente
Latin Dance Workout

As you learn the basic steps of Salsa, Merengue, Bachata and Cha Cha you’ll get your heart rate up and have some spicy fun! Improve your dance skills and cardio!

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youthfitness
Youth Fitness

Get your kids moving this summer in one of our youth fitness classes!

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little preview
Little Lives

This camp is focused to develop gross motor skills and to assist your child in becoming “school ready” all while having fun and engaging with peers. This program is for children ages 3-5 years old.

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masters of move preview
Masters of Movement

Let your kids explore all the amazing things their bodies can do. Kids will learn new rhythms through dance, develop inner strength and calm through yoga and explore the outdoors. Ages 5-8 years old.

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Circuit Craze

Maki pulls out all the tools to build strength from head to toe.

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women on weights
Women on Weights

Want to feel stronger, more confident and healthy? Join Maki for this fun and energizing strength-building workout!

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feldenkrais
Feldenkrais

Feldenkrais is a verbally guided class of slow, gentle movements, usually done on the floor.

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yoga sweat 2
Heated Flow

Practice poses and stretching in a heated room; temperatures at 80 - 85 degrees.

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Triathlon Training

Thinking of doing a triathlon this year? Let’s get ready before the training begins.

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3D30 Launch

Occurs: Friday, July 12, 2019 10:15 AM - 10:45 AM

Member Price: Free

Non Member Price: Free

Location: Studio 2

Try this Unlimited Membership class for FREE during the Summer Launches!

Instructors:

Instructors: Francie H.     

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Saturday Aquababies 1 (6 months-1 year)
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Member Price: $60.00

Non Member Price: $75.00

Location: East Therapy Pool

 
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Saturday Aquababies 1 (6 months-1 year)
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Member Price: $60.00

Non Member Price: $75.00

Location: East Therapy Pool

 
Move 30
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Member Price: Free

Non Member Price: $25.00

Location: Studio 3

Instructors:

Instructors: Sophia P.     

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Boot Camp ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Functional Zone East

Instructors:

Instructors: Jandra F.     

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Boot Camp ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Functional Zone East

Instructors:

Instructors: Jandra F.     

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Sunday Learn-to-Swim 4
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Member Price: $55.00

Non Member Price: $65.00

Location: East Pool

 
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Sunday Aquababies 2
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Member Price: $60.00

Non Member Price: $75.00

Location: East Therapy Pool

 
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Saturday Aquababies 1 (6 months-1 year)
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Member Price: $60.00

Non Member Price: $75.00

Location: East Therapy Pool

 
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Pilates Advanced Mat
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Member Price: $260.00

Non Member Price: $300.00

Location: Pilates Studio

Instructors:

Instructors: Joe P.     

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Pilates Advanced Mat
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Member Price: $260.00

Non Member Price: $300.00

Location: Pilates Studio

Instructors:

Instructors: Joe P.     

Move to Heal
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Sara S.     

Stretch and Tone
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Laura O.     

Masters Practice ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: West Pool

Instructors:

Instructors: Matt W.     

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Saturday Aquababies 2
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Member Price: $60.00

Non Member Price: $75.00

Location: East Therapy Pool

 
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Saturday Aquababies 2
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Member Price: $60.00

Non Member Price: $75.00

Location: East Therapy Pool

 
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Saturday Aquababies 1 (6 months-1 year)
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Member Price: $60.00

Non Member Price: $75.00

Location: East Therapy Pool

 
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Saturday Learn-to-Swim 2
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Member Price: $55.00

Non Member Price: $65.00

Location: East Pool

 
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Saturday Learn-to-Swim 1
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Member Price: $55.00

Non Member Price: $65.00

Location: East Pool

 
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Friday Aquababies 2
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Member Price: $60.00

Non Member Price: $75.00

Location: East Therapy Pool

 
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Thursday Aquababies 2
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Member Price: $60.00

Non Member Price: $75.00

Location: East Pool

 
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Tuesday Aquababies 2
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Member Price: $60.00

Non Member Price: $75.00

Location: East Pool

 
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Tabata Boot Camp ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Studio 3

Instructors:

Instructors: Leslie M.     

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Tabata Boot Camp ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Studio 3

Instructors:

Instructors: Jandra F.     

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Monday Adult Learn-to-Swim 1
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Member Price: $75.00

Non Member Price: $90.00

Location: East Pool

 
Aqua Lite
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Member Price: Free

Non Member Price: $25.00

Location: West Pool

Instructors:

Instructors: Vannessa G.      Erin R.     

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Workout of the Week
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Member Price: Free

Non Member Price: $25.00

Location: Functional Zone East

Instructors:

Instructors: Chris T.     

Stability Ball
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Diana D.     

Move 30
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Diana D.     

Tai Chi Flow
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Member Price: Free

Non Member Price: $25.00

Location: Studio 3

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Ski Conditioning
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Member Price: $315.00

Non Member Price: $400.00

Location: Studio 3

 There is no class on Thanksgiving Day, November 28, 2019.

Instructors:

Instructors: Karen M.     

Move 30
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Member Price: Free

Non Member Price: $25.00

Location: Studio 3

Instructors:

Instructors: Jesse B.     

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Women on Weights
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Member Price: $210.00

Non Member Price: $265.00

Location: Fitness Floor

In observance of Independence Day, there is no class Tuesday, July 2.

Instructors:

Instructors: Maki U.     

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Women on Weights
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Member Price: $210.00

Non Member Price: $265.00

Location: Fitness Floor

In observance of Independence Day, there is no class Wednesday, July 3.

Instructors:

Instructors: Maki U.     

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Women on Weights Alumni
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Member Price: $210.00

Non Member Price: $265.00

Location: Fitness Floor

This class is for anyone who has taken Women on Weights with in the past year.

In observance of Independence Day, there is no class on Thursday, July 4.

Instructors:

Instructors: Maki U.     

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Friday Family Swim Day

Occurs: Friday, June 28, 2019 6:30 PM - 7:30 PM

Member Price: Free

Non Member Price: N/A

Location: East Pool

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Saturday Learn-to-Swim 4
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Member Price: $55.00

Non Member Price: $65.00

Location: East Pool

 
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Sunday Learn-to-Swim 2
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Member Price: $55.00

Non Member Price: $65.00

Location: East Pool

 
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Sunday Learn-to-Swim 1
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Member Price: $55.00

Non Member Price: $65.00

Location: East Pool

 
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Sunday Learn-to-Swim 1
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Member Price: $55.00

Non Member Price: $65.00

Location: East Pool

 
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Thursday Learn-to-Swim 1
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Member Price: $55.00

Non Member Price: $65.00

Location: East Pool

 
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Wednesday Learn-to-Swim 1
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Member Price: $55.00

Non Member Price: $65.00

Location: East Pool

 
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Sunday Aquababies 3
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Member Price: $60.00

Non Member Price: $75.00

Location: East Pool

 
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Sunday Aquababies 3
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Member Price: $60.00

Non Member Price: $75.00

Location: East Pool

 
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Sunday Aquababies 3
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Member Price: $60.00

Non Member Price: $75.00

Location: East Pool

 
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Saturday Aquababies 3
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Member Price: $60.00

Non Member Price: $75.00

Location: East Pool

 
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Saturday Aquababies 3
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Member Price: $60.00

Non Member Price: $75.00

Location: East Pool

 
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Saturday Aquababies 3
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Member Price: $60.00

Non Member Price: $75.00

Location: East Pool

 
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Thursday Aquababies 3
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Member Price: $60.00

Non Member Price: $75.00

Location: East Pool

     
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Thursday Aquababies 3
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Member Price: $60.00

Non Member Price: $75.00

Location: East Pool

 
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Wednesday Aquababies 3
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Member Price: $60.00

Non Member Price: $75.00

Location: East Pool

 
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Tuesday Aquababies 3
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Member Price: $60.00

Non Member Price: $75.00

Location: East Pool

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Sunday Aquababies 2
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Member Price: $60.00

Non Member Price: $75.00

Location: East Therapy Pool

 
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Sunday Aquababies 2
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Member Price: $60.00

Non Member Price: $75.00

Location: East Therapy Pool

 
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Sunday Aquababies 2
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Member Price: $60.00

Non Member Price: $75.00

Location: East Therapy Pool

 
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Sunday Aquababies 2
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Member Price: $60.00

Non Member Price: $75.00

Location: East Therapy Pool

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Saturday Aquababies 2
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Member Price: $60.00

Non Member Price: $75.00

Location: East Therapy Pool

    
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Sunday Aquababies 1 (6 months-1 year)
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Member Price: $60.00

Non Member Price: $75.00

Location: East Therapy Pool

 
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Sunday Aquababies 1 (6 months-1 year)
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Member Price: $60.00

Non Member Price: $75.00

Location: East Therapy Pool

 
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Sunday Aquababies 1 (6 months-1 year)
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Member Price: $60.00

Non Member Price: $75.00

Location: East Therapy Pool

 
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Saturday Aquababies 1 (6 months-1 year)
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Member Price: $60.00

Non Member Price: $75.00

Location: East Therapy Pool

 
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Saturday Aquababies 1 (6 months-1 year)
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Member Price: $60.00

Non Member Price: $75.00

Location: East Therapy Pool

 
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Tuesday Aquababies 1 (6 months-1 year)
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Member Price: $60.00

Non Member Price: $75.00

Location: East Pool

 
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Thursday Aquababies 1 (6 months-1 year)
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Member Price: $60.00

Non Member Price: $75.00

Location: East Pool

 
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Friday Aquababies 1 (6 months-1 year)
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Member Price: $60.00

Non Member Price: $75.00

Location: East Therapy Pool

 
Move 30
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Sophia P.     

Move 30
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Francie H.     

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Lymphedema Prevention: Tips and Tricks

Occurs: Saturday, September 07, 2019 10:35 AM - 11:30 AM

Member Price: Free

Non Member Price: Free

Location: Studio 2


Instructors:

Instructors: Diana D.     

Move 30
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Jesse B.     

Sports Medicine Consultations
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Member Price: Free

Non Member Price: Free

Location: IT Room 5

Call 773-878-9936, ext. 5660 to set up your session today and find out if sports medicine is right for you.
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Friday Learn-to-Swim 2
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Member Price: $55.00

Non Member Price: $65.00

Location: East Pool

This class is designed for participants between 9 and 13 years old.
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Friday Learn-to-Swim 1
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Member Price: $55.00

Non Member Price: $65.00

Location: East Pool

This class is designed for participants between 9 and 13 years old. 
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Workout of the Week
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Member Price: Free

Non Member Price: $25.00

Location: Functional Zone East

Group Power
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Eleni D.     

Pilates Mat
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Jennifer P.     

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Workout of the Week
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Member Price: Free

Non Member Price: $25.00

Location: Functional Zone East

Instructors:

Instructors: Mary M.     

Meditation
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Tracy V.     

The Mindfulness Meditation Initiative
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Member Price: $37.00

Non Member Price: $47.00

Location: GLC

In June we learn how to stay connected to the present moment through awareness of physical and mental experiences. We learn to see both external and internal experiences more objectively so that we are able to respond wisely rather than react habitually. Some of the many benefits of this practice are decreased pain and stress, increased emotional regulation, improved sleep, improved immunity and increased sense of well being.

Pricing includes all classes in The Mindfulness Meditation Initiative. Participants are asked to attend at least two classes each week, but they are invited to attend as many as they want!

Download the flier for full class schedule and details>
The Mindfulness Meditation Initiative
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Member Price: $37.00

Non Member Price: $47.00

Location: GLC

Pricing includes all classes in The Mindfulness Meditation Initiative. Participants are asked to attend at least two classes each week, but they are invited to attend as many as they want!

Download the flier for full class schedule and details>
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Fluidity® Barre ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Studio 2

Instructors:

Instructors: Erin R.     

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Pilates Tower
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Member Price: $285.00

Non Member Price: $340.00

Location: Pilates Studio

Instructors:

Instructors: Joe P.     

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TRX-Kettlebell Semi-Private Training
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Member Price: $315.00

Non Member Price: $400.00

Location: TRX

 There is no class on May 25.

Instructors:

Instructors: Maki U.     

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TRX-Kettlebell Semi-Private Training
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Member Price: $315.00

Non Member Price: $400.00

Location: TRX

 There is no class on August 31.

Instructors:

Instructors: Jessica C.     

Fundamental Fitness
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Member Price: $50.00

Non Member Price: $100.00

Location: Cardiac Rehabilitation

Instructors:

Instructors: Suzanne H.     

Group Groove
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Anne S.     

Aqua Zumba
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Member Price: Free

Non Member Price: $25.00

Location: West Pool

Instructors:

Instructors: Jandra F.     

Cycling Challenge
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Shannon W.     

Group Fight
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Sophia P.     

Chair Yoga
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Tracy V.     

Yoga
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Tim N.     

Yoga
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Erikka B.     

AAE
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Member Price: Free

Non Member Price: $10.00

Location: West Pool

Instructors:

Instructors: Erin R.     

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Workout of the Week
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Member Price: Free

Non Member Price: $25.00

Location: Functional Zone East

Instructors:

Instructors: Adrian R.     

Stretch and Tone
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Jessica C.     

Group Fight
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Ericka A.     

Zumba Gold
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Jandra F.     

Group Power
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Leslie M.     

Aqua Yoga
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Member Price: Free

Non Member Price: $25.00

Location: East Pool

Instructors:

Instructors: Shannon W.     

Stretch
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Leslie M.     

R30
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Leslie M.     

R30
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Leslie M.     

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Eat-Move-Lose Maintenance
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Member Price: $195.00

Non Member Price: $250.00

Location: Synrgy 360

 

Instructors:

Instructors: Jandra F.     

Fundamental Fitness
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Member Price: $50.00

Non Member Price: $100.00

Location: Studio 2


Instructors:

Instructors: Peter M.     

Fundamental Fitness
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Member Price: $50.00

Non Member Price: $100.00

Location: Cardiac Rehabilitation

Instructors:

Instructors: Peter M.     

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Pilates Stretch and Springs ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Pilates Studio

Instructors:

Instructors: Joe P.     

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ABC: All Body Conditioning ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Functional Zone East

Instructors:

Instructors: Peter M.     

Masters Practice ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: West Pool

Instructors:

Instructors: Billy C.     

Masters Practice ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: West Pool

Instructors:

Instructors: Grant S.     

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Boot Camp ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Studio 3

Instructors:

Instructors: Lizzie L.     

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Fluidity® Barre ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Studio 2

Instructors:

Instructors: Erin R.     

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Pilates Stretch and Springs ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Pilates Studio

Instructors:

Instructors: Juliet C.     

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SwimFit ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: West Pool

Instructors:

Instructors: Connie M.     

Masters Practice ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: West Pool

Instructors:

Instructors: Grant S.     

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Sunday Aquababies 2
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Member Price: $60.00

Non Member Price: $75.00

Location: East Therapy Pool

 
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Fluidity® Barre ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Studio 2

Instructors:

Instructors: Shannon W.      Dannah H.     

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TRX ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: TRX

This class is part of the Unlimited Membership type. There are multiple pricing options. 
>Learn more

Instructors:

Instructors: Jesse B.     

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Fluidity® Barre ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Studio 2

Instructors:

Instructors: Erikka B.     

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Fluidity® Barre ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Studio 2

Instructors:

Instructors: Kate K.     

Masters Practice ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: West Pool

Masters Practice ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: West Pool

Instructors:

Instructors: Peter M.     

Masters Practice ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: West Pool

Instructors:

Instructors: Billy C.      Grant S.     

Masters Practice ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: West Pool

Instructors:

Instructors: Billy C.      Matt W.     

Masters Practice ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: West Pool

Instructors:

Instructors: Peter M.     

Masters Practice ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: West Pool

Instructors:

Instructors: Billy C.      Peter M.     

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SwimFit ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: West Pool

Instructors:

Instructors: Fabian F.     

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SwimFit ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: West Pool

Instructors:

Instructors: Connie M.     

Pre/Postnatal Aqua
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Member Price: Free

Non Member Price: $25.00

Location: East Pool

Nonmembers can purchase a single session drop-in for $25, a 5-pack for $80 or a 10-pack for $140.

Instructors:

Instructors: Suzanne H.     

Aqua Zumba
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Member Price: Free

Non Member Price: $25.00

Location: West Pool

Instructors:

Instructors: Jandra F.     

Aqua Zumba
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Member Price: Free

Non Member Price: $25.00

Location: West Pool

Instructors:

Instructors: Martha M.     

AAE
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Member Price: Free

Non Member Price: $10.00

Location: West Pool

Instructors:

Instructors: Shannon W.     

AAE
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Member Price: Free

Non Member Price: $10.00

Location: West Pool

Instructors:

Instructors: Erin R.     

Aqua Mix
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Member Price: Free

Non Member Price: $25.00

Location: West Pool

Instructors:

Instructors: Erin R.     

Aqua Mix
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Member Price: Free

Non Member Price: $25.00

Location: West Pool

Instructors:

Instructors: Shannon W.     

Aqua Mix
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Member Price: Free

Non Member Price: $25.00

Location: West Pool

Instructors:

Instructors: Fabian F.     

Aqua Blast
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Member Price: Free

Non Member Price: $25.00

Location: West Pool

Instructors:

Instructors: Vannessa G.     

Aqua Blast
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Member Price: Free

Non Member Price: $25.00

Location: West Pool

Instructors:

Instructors: Krista B.     

Aqua Blast
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Member Price: Free

Non Member Price: $25.00

Location: West Pool

Instructors:

Instructors: Jandra F.     

Aqua Blast
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Member Price: Free

Non Member Price: $25.00

Location: West Pool

Instructors:

Instructors: Fabian F.     

Aqua Blast
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Member Price: Free

Non Member Price: $25.00

Location: West Pool

Instructors:

Instructors: Krista B.     

Group Ride
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Shannon W.     

Group Groove
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Erin R.     

Group Power
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Jesse B.     

Group Core
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Jesse B.     

Cycling Challenge
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Jesse B.     

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ABC: All Body Conditioning ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Functional Zone East

Instructors:

Instructors: Peter M.     

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Boot Camp ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Studio 3

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Pilates Stretch and Springs ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Pilates Studio

Instructors:

Instructors: Juliet C.     

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TRX ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: TRX

This class is part of the Unlimited Membership type. There are multiple pricing options. 
>Learn more

Instructors:

Instructors: Jesse B.     

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TRX ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: TRX

This class is part of the Unlimited Membership type. There are multiple pricing options. 
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Instructors:

Instructors: Jesse B.     

Group Groove
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Anne S.     

Group Core
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Sophia P.     

Group Centergy
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Shannon W.     

Zumba
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Heather R.     

Chair Yoga
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Lin S.     

Yoga Foundations
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Tim N.     

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Workout of the Week
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Member Price: Free

Non Member Price: $25.00

Location: Functional Zone East

Instructors:

Instructors: Lizzie L.     

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Workout of the Week
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Member Price: Free

Non Member Price: $25.00

Location: Functional Zone East

Instructors:

Instructors: Lizzie L.     

Group Fight
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Francie H.     

Group Fight
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Nikki L.     

Big Band
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Suzanne H.     

Group Power
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Diana D.     

R30
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Diana D.     

R30
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Sophia P.     

Group Ride
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Jesse B.     

Tour de France Challenge
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Member Price: Free

Non Member Price: N/A

Location: GLC

Get a team of 3-5 members together, get on your bikes and ride a combined total of 1000 miles in four weeks. You can ride inside or outside; just log your success. Every team that finishes will win a Galter LifeCenter Tour de France t-shirt. The team that logs the most miles will win an additional prize!

Member registration is FREE. Sign up at the Courtesy Desk, then fill out a team log sheet (one per team) at the Fitness Desk and track your miles July 1 - 28, 2019. If you don’t have a team tell the Fitness Desk and we can help to get you connected. 

Attend any of the classes listed below throughout the challenge and log double miles on your team log sheet!

Double Miles Classes:
Thursday, July 4: Group Ride 8:15-9:10 a.m.
Sunday, July 7: Cycling and Abs 8-9 a.m.
Friday, July 12: Group Ride Launch* 8:30-9:25 a.m.
Saturday, July 13: Double Miles Day (ride inside or out - 100 miles max) 
Wednesday, July 17: R30 9-9:30 a.m. and noon-12:30 p.m.
Monday, July 22: Group Ride 8:30-9:25 a.m.
Thursday, July 25: Cycling Challenge 6-6:55 p.m.

*Please note: A separate registration is required for all group fitness launch classes.

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Saturday Swim Club 2
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Member Price: $75.00

Non Member Price: $90.00

Location: West Pool

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Saturday Learn-to-Swim 3
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Member Price: $55.00

Non Member Price: $65.00

Location: East Pool

 
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Sunday Learn-to-Swim 3
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Member Price: $55.00

Non Member Price: $65.00

Location: East Pool

 
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Friday Learn-to-Swim 3
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Member Price: $55.00

Non Member Price: $65.00

Location: East Pool

 
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Friday Learn-to-Swim 2
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Member Price: $55.00

Non Member Price: $65.00

Location: East Pool

 
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Saturday Learn-to-Swim 2
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Member Price: $55.00

Non Member Price: $65.00

Location: East Pool

 
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Sunday Learn-to-Swim 2
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Member Price: $55.00

Non Member Price: $65.00

Location: East Pool

 
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Saturday Learn-to-Swim 1
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Member Price: $55.00

Non Member Price: $65.00

Location: East Pool

 
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Sunday Learn-to-Swim 1
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Member Price: $55.00

Non Member Price: $65.00

Location: East Pool

 
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Friday Learn-to-Swim 1
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Member Price: $55.00

Non Member Price: $65.00

Location: East Pool

 
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Saturday Aquababies 2
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Member Price: $60.00

Non Member Price: $75.00

Location: East Therapy Pool

Group Core
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Nikki L.     

Group Core
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Leslie M.     

R30
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Leslie M.     

Group Centergy
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

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Workout of the Week
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Member Price: Free

Non Member Price: $25.00

Location: Functional Zone East

Instructors:

Instructors: Lizzie L.     

Heated Flow
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Lisa R.     

Group Groove, Fight and Centergy Launch MASH UP

Occurs: Saturday, July 13, 2019 9:30 AM - 10:30 AM

Member Price: Free

Non Member Price: Free

Location: Studio 1

Instructors: Erin R.      Anne S.      Sophia P.      Lora K.     

Group Power Launch

Occurs: Saturday, July 13, 2019 8:15 AM - 9:15 AM

Member Price: Free

Non Member Price: Free

Location: Studio 1

Instructors:

Instructors: Jesse B.      Lora K.      Anne S.     

Group Core Launch

Occurs: Saturday, July 13, 2019 7:35 AM - 8:05 AM

Member Price: Free

Non Member Price: Free

Location: Studio 1

Instructors:

Instructors: Jesse B.      Sophia P.     

Cycling Challenge/ R30 Launch

Occurs: Saturday, July 13, 2019 6:45 AM - 7:30 AM

Member Price: Free

Non Member Price: Free

Location: Studio 1

Instructors:

Instructors: Jesse B.      Sophia P.     

Move 30 Launch

Occurs: Saturday, July 13, 2019 10:30 AM - 11:00 AM

Member Price: Free

Non Member Price: Free

Location: Studio 3

Instructors:

Instructors: Anne S.      Francie H.     

Group Ride Launch

Occurs: Friday, July 12, 2019 8:30 AM - 9:25 AM

Member Price: Free

Non Member Price: Free

Location: Studio 1

Instructors:

Instructors: Jesse B.      Diana D.     

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Group Power Intro

Occurs: Thursday, July 11, 2019 9:00 AM - 9:30 AM

Member Price: Free

Non Member Price: N/A

Location: Studio 3

Interested in participating in our Group Power classes? This 30 minute intro will assist you in getting starting with our group strength program. Learn what it is all about, what equipment to use, what weights to select, and practice some of the exercises.   

Instructors:

Instructors: Diana D.     

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Group Power Intro

Occurs: Saturday, September 07, 2019 8:30 AM - 9:00 AM

Member Price: Free

Non Member Price: N/A

Location: Studio 2

Interested in participating in our Group Power classes? This 30 minute intro will assist you in getting starting with our group strength program. Learn what it is all about, what equipment to use, what weights to select, and practice some of the exercises.   

Instructors:

Instructors: Diana D.     

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Monday Semi-Private Aqua Pilates
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Member Price: $65.00

Non Member Price: $75.00

Location: East Therapy Pool

 
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Tuesday Adult Learn-to-Swim 1
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Member Price: $75.00

Non Member Price: $90.00

Location: East Pool

 
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Fluidity® Barre ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Studio 2

Instructors:

Instructors: Shannon W.     

Group Ride
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Jesse B.     

Group Power
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Nikki L.     

Group Fight
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Lora K.      Eleni D.     

Group Power
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Lora K.      Eleni D.     

Group Blast
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Sophia P.     

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Workout of the Week
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Member Price: Free

Non Member Price: $25.00

Location: Functional Zone East

Instructors:

Instructors: Lizzie L.     

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Workout of the Week
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Member Price: Free

Non Member Price: $25.00

Location: Functional Zone East

Instructors:

Instructors: Chris T.     

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Workout of the Week
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Member Price: Free

Non Member Price: $25.00

Location: Functional Zone East

Instructors:

Instructors: Mathias C.     

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Workout of the Week
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Member Price: Free

Non Member Price: $25.00

Location: Functional Zone East

Instructors:

Instructors: Leo M.     

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Boot Camp ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Studio 3

Instructors:

Instructors: Luke C.     

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3D30 ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Jesse B.     

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Boot Camp ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Studio 3

Instructors:

Instructors: Joe P.     

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Tread and Shred ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Functional Zone East

Instructors:

Instructors: Mary M.     

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Sports Conditioning Circuit ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Functional Zone East

Instructors:

Instructors: Peter M.     

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3D30 ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Studio 2

Instructors:

Instructors: Francie H.     

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Power Plate Synrgy Circuit ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Functional Zone East

Instructors:

Instructors: Leslie M.     

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Boot Camp ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Functional Zone East

Instructors:

Instructors: Jandra F.     

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3D30 ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Leslie M.     

Aqua Yoga
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Member Price: Free

Non Member Price: $25.00

Location: East Pool

Instructors:

Instructors: Shannon W.     

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Thursday Adult Learn-to-Swim 2
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Member Price: $75.00

Non Member Price: $90.00

Location: West Pool

 
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Thursday Adult Learn-to-Swim 2
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Member Price: $75.00

Non Member Price: $90.00

Location: West Pool

 
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Wednesday Aqua Pilates 1
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Member Price: $60.00

Non Member Price: $70.00

Location: East Pool

 
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Friday Aqua Pilates 2
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Member Price: $60.00

Non Member Price: $70.00

Location: East Pool

 
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Monday Semi-Private Aqua Pilates
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Member Price: $65.00

Non Member Price: $75.00

Location: East Therapy Pool

 
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Sunday Semi-Private Aqua Pilates
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Member Price: $65.00

Non Member Price: $75.00

Location: East Therapy Pool

 
Cycling and Abs
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Jandra F.     

AAE
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Member Price: Free

Non Member Price: $10.00

Location: East Pool

Instructors:

Instructors: Krista B.     

R30
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Leslie M.     

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Pilates Reformer II
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Member Price: $350.00

Non Member Price: $410.00

Location: Pilates Studio

Prior reformer experience required.

Instructors:

Instructors: Joe P.     

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Pilates Reformer I
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Member Price: $350.00

Non Member Price: $400.00

Location: Pilates Studio

Instructors:

Instructors: Joe P.     

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Pilates Reformer II
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Member Price: $350.00

Non Member Price: $400.00

Location: Pilates Studio

Prior reformer experience required.

Instructors:

Instructors: Joe P.     

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TRX Semi-Private Training
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Member Price: $315.00

Non Member Price: $400.00

Location: TRX

 

Instructors:

Instructors: Jesse B.     

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Circuit Craze
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Member Price: $315.00

Non Member Price: $400.00

Location: Studio 3

In observance of Independence Day, there is no class Wednesday, July 3.

Instructors:

Instructors: Maki U.     

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TRX Semi-Private Training
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Member Price: $315.00

Non Member Price: $400.00

Location: TRX

 

Instructors:

Instructors: Jesse B.     

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Pilates Stretch and Springs ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Pilates Studio

Instructors:

Instructors: Corinne D.     

Aqua Yoga
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Member Price: Free

Non Member Price: $25.00

Location: East Pool

Instructors:

Instructors: Suzanne H.     

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Fluidity® Barre ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Studio 2

Instructors:

Instructors: Erikka B.     

Latin Dance Workout
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Ami I.     

Yoga Flow
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Tim N.     

Vinyasa Flow
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Sara S.     

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Fluidity® Barre ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Studio 2

Instructors:

Instructors: Shannon W.     

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Fluidity® Barre ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Studio 2

Instructors:

Instructors: Kate K.     

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Pilates Stretch and Springs ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Pilates Studio

Instructors:

Instructors: Joe P.     

Zumba
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Shannon W.      Martha M.     

Group Blast
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Retha S.     

Group Centergy
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Jen F.     

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Triathlon Training
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Member Price: $250.00

Non Member Price: $350.00

Location: West Pool and Studio 3

Unlimited members pay only $175 for this program. Participants must call the Courtesy Desk at 773-878-9936, 5660 to register and receive discounted pricing.

Instructors:

Instructors: Leslie M.      Peter M.     

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Summer Triathlon Training
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Member Price: $145.00

Non Member Price: $175.00

Location: GLC

Unlimited members pay only $105 for this program. Participants must call the Courtesy Desk at 773-878-9936, 5660 to register and receive discounted pricing.

Instructors:

Instructors: Leslie M.      Peter M.     

Yoga
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Sara S.     

Yoga
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Renee C.     

Tai Chi Chuan
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Lin S.     

Stretch and Tone
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Shannon W.     

R30
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Francie H.     

Nia
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Sara S.     

Group Power
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Jennifer D.     

Group Power
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Jesse B.     

Group Groove
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Francie H.     

Group Core
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Leslie M.     

Group Centergy
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Jesse B.     

Group Active
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Erin R.     

Chair Fitness
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Tracy V.     

Aqua Blast
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Member Price: Free

Non Member Price: $25.00

Location: West Pool

Instructors:

Instructors: Krista B.     

Aqua Mix
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Member Price: Free

Non Member Price: $25.00

Location: West Pool

Instructors:

Instructors: Suzanne H.     

Aqua Mix
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Member Price: Free

Non Member Price: $25.00

Location: West Pool

Instructors:

Instructors: Martha M.     

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Pilates Stretch and Springs ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Pilates Studio

Instructors:

Instructors: Joe P.     

Pre/Postnatal Yoga
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Member Price: Free

Non Member Price: $25.00

Location: Studio 2

Nonmembers can purchase a single session drop-in for $25, a 5-pack for $80 or a 10-pack for $140.

Instructors:

Instructors: Shannon W.     

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Pilates Stretch and Springs ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Pilates Studio

Instructors:

Instructors: Laura M.     

Group Power
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Francie H.     

Group Active and Blast Launch MASH UP

Occurs: Friday, July 12, 2019 10:30 AM - 11:30 AM

Member Price: Free

Non Member Price: Free

Location: Studio 1

Instructors:

Instructors: Diana D.      Erin R.      Sophia P.     

Stretch and Tone
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Shannon W.     

Zumba Toning
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Shannon W.     

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Pilates Tower
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Member Price: $285.00

Non Member Price: $340.00

Location: Pilates Studio

Instructors:

Instructors: Corinne D.     

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Pilates Tower
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Member Price: $285.00

Non Member Price: $340.00

Location: Pilates Studio

Instructors:

Instructors: Joe P.     

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Tuesday Learn-to-Swim 1
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Member Price: $55.00

Non Member Price: $65.00

Location: East Pool

 
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Wednesday Learn-to-Swim 1
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Member Price: $55.00

Non Member Price: $65.00

Location: East Pool

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Saturday Swim Club 1
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Member Price: $75.00

Non Member Price: $90.00

Location: West Pool

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Pilates Stretch and Springs ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Pilates Studio

Instructors:

Instructors: Juliet C.     

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Pilates Tower
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Member Price: $285.00

Non Member Price: $340.00

Location: Pilates Studio

Instructors:

Instructors: Joe P.     

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Pilates Challenge for Men
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Member Price: $260.00

Non Member Price: $300.00

Location: Pilates Studio

Instructors:

Instructors: Joe P.     

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Pilates Challenge for Men
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Member Price: $260.00

Non Member Price: $300.00

Location: Pilates Studio

Instructors:

Instructors: Joe P.     

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Thursday Adult Learn-to-Swim 1
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Member Price: $75.00

Non Member Price: $90.00

Location: East Pool

 
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Monday Adult Learn-to-Swim 1
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Member Price: $75.00

Non Member Price: $90.00

Location: East Pool

 
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Tuesday Adult Learn-to-Swim 1
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Member Price: $75.00

Non Member Price: $90.00

Location: East Pool

 
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YouthFit
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Member Price: $180.00

Non Member Price: $220.00

Location: Studio 2

Participants must be between 11 and 16 years old.

Instructors:

Instructors: Jessica C.     

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Saturday Swim Club 3
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Member Price: $80.00

Non Member Price: $95.00

Location: West Pool

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Friday Swim Club 2
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Member Price: $75.00

Non Member Price: $90.00

Location: West Pool

 
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Monday Swim Club 2
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Member Price: $75.00

Non Member Price: $90.00

Location: West Pool

 
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Monday Swim Club 1
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Member Price: $75.00

Non Member Price: $90.00

Location: West Pool

 
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Sunday Learn-to-Swim 5
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Member Price: $55.00

Non Member Price: $65.00

Location: East Pool

 
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Saturday Learn-to-Swim 5
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Member Price: $55.00

Non Member Price: $65.00

Location: East Pool

 
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Friday Learn-to-Swim 4
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Member Price: $55.00

Non Member Price: $65.00

Location: East Pool

 
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Wednesday Learn-to-Swim 4
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Member Price: $55.00

Non Member Price: $65.00

Location: East Pool

 
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Wednesday Learn-to-Swim 5
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Member Price: $55.00

Non Member Price: $65.00

Location: East Pool

 
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Wednesday Learn-to-Swim 3
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Member Price: $55.00

Non Member Price: $65.00

Location: East Pool

     
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Wednesday Learn-to-Swim 2
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Member Price: $55.00

Non Member Price: $65.00

Location: East Pool

 
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ABC: All Body Conditioning ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Functional Zone East

Instructors:

Instructors: Peter M.     

Yoga Foundations
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Abby F.     

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Friday Swim Club 1
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Member Price: $75.00

Non Member Price: $90.00

Location: West Pool

 
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Tuesday Learn-to-Swim 2
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Member Price: $55.00

Non Member Price: $65.00

Location: East Pool

 
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Thursday Learn-to-Swim 2
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Member Price: $55.00

Non Member Price: $65.00

Location: East Pool

 
Stability Ball
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Heather R.     

Stretch
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Suzanne H.     

R30
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Jesse B.     

Group Active
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Diana D.     

Group Active
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Anne S.     

Group Blast
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Carmen C.     

Group Core
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Jesse B.     

Group Ride
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Diana D.     

Group Ride
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Nikki L.     

Nia
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Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Sara S.     

Tai Chi Chuan
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Lin S.     

Chair Fitness
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Leslie M.     

Big Band
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Suzanne H.     

AAE
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Member Price: Free

Non Member Price: $10.00

Location: East Pool

Instructors:

Instructors: Leslie M.     

AAE
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Member Price: Free

Non Member Price: $10.00

Location: East Pool

Instructors:

Instructors: Suzanne H.     

Gentle Yoga
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Jessie N.     

Gentle Yoga
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Shannon W.      Martha M.     

Yoga Foundations
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Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Shannon W.     

Yoga Foundations
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Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Renee C.     

Chair Yoga
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Lin S.     

Yoga
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Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Shannon W.     

Yoga
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Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Lisa R.     

Intermediate Pilates Mat
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Jennifer P.     

Intermediate Pilates Mat
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Joe P.     

Pilates Mat
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Corinne D.     

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BoxFit
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Member Price: $315.00

Non Member Price: $400.00

Location: Studio 3

 There is no class May 27.

Instructors:

Instructors: Christine C.     

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BoxFit
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Member Price: $315.00

Non Member Price: $400.00

Location: Studio 3

 There is no class September 2.

Instructors:

Instructors: Christine C.     

Zen Yoga

Zen Yoga combines the deep relaxation of classic Restorative Yoga and the deep stretching of Yin Yoga into a beautiful practice that will soothe the body and soul.

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Introduction to Yoga

Are you new to Yoga? This class is a great opportunity to learn what yoga is all about; along with experiencing our professional, certified-instructors to explore various styles of yoga.

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Indo-Row ∞

Unlimited Membership: Row at your own pace while you burn calories and sculpt muscles!

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Hiking
Hiking

You don’t have to travel great distances to enjoy the great outdoors.

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powerlifting
Weightlifting Clinic

Learn the “Big 3” weightlifting movements in a safe, small group environment with a certified personal trainer.

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Swim Club 3

Swim Club 3 is a swim team setting that gives children who are able to swim the length of the pool (25 yards) and moved through our swim club levels. Member registration begins June 16 and nonmember registration begins June 23.

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Swim Club 2

Swim Club 2 is for any child passed level 1 and can do the front crawl and backstroke. Member registration begins June 16 and nonmember registration begins June 23.

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Swim Club 1

Swim Club 1 is for any child who passed Learn-to-Swim and can swim multiple lengths in the pool. Member registration begins June 16 and nonmember registration begins June 23.

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Aqua Pilates
Aqua Pilates

Increase flexibility while challenging yourself to maintain core stabilization, balance and postural alignment in the healing environment of warm water. Member registration begins June 16 and nonmember registration begins June 23.

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Zumba goldtone
Zumba Gold and Tone

A blend of Zumba Gold with moves and pace to suit the needs of the aqua participant along with toning exercises to improve strength, function and balance.

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yoga athletes
Yoga for Athletes ∞

Tailored for individuals training for sport/athletic events. It is intended for self care and active recovery to allow you to continue to train hard for your event.

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cardio caliente
Latin Dance Workout

As you learn the basic steps of Salsa, Merengue, Bachata and Cha Cha you’ll get your heart rate up and have some spicy fun! Improve your dance skills and cardio!

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youthfitness
Youth Fitness

Get your kids moving this summer in one of our youth fitness classes!

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little preview
Little Lives

This camp is focused to develop gross motor skills and to assist your child in becoming “school ready” all while having fun and engaging with peers. This program is for children ages 3-5 years old.

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masters of move preview
Masters of Movement

Let your kids explore all the amazing things their bodies can do. Kids will learn new rhythms through dance, develop inner strength and calm through yoga and explore the outdoors. Ages 5-8 years old.

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Circuit Craze

Maki pulls out all the tools to build strength from head to toe.

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women on weights
Women on Weights

Want to feel stronger, more confident and healthy? Join Maki for this fun and energizing strength-building workout!

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feldenkrais
Feldenkrais

Feldenkrais is a verbally guided class of slow, gentle movements, usually done on the floor.

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yoga sweat 2
Heated Flow

Practice poses and stretching in a heated room; temperatures at 80 - 85 degrees.

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Triathlon Training

Thinking of doing a triathlon this year? Let’s get ready before the training begins.

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"I keep coming back because I want to stay healthy." - Alfonso