Cycling and Abs

Burn calories and strengthen your legs as you ride over mixed terrain. Climb hills, sprint the flats and power through intervals to great music. Complete this workout with targeted core training. Enjoy the ride!

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Yoga Intensive

Each month our expert yoga instructors will focus on a theme to deepen your yoga practice and inspire change, whether it is to improve range of motion, strength, health, balance, or any number of benefits a yoga practice embraces.

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Nidra Yoga 2
Yoga Nidra

Using a series of guided visualizations to move the mind into expanded self-awareness, yoga nidra releases the sources of anxiety, unwanted habits and self-limiting beliefs.

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TRX and Toys

This TRX class will incorporate other equipment (kettlebells, Rip Trainer, BOSU, Vipr, etc) into the mix to improve overall fitness by adding variety and fun.

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HIIT 360

This high intensity interval training workout will combine strength and cardio exercises for an efficient, challenging workout.

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glc play preview
GLC Play 30

Try our family fitness class! Designed for kids ages 6 through 12, this class will help burn off energy while also helping build strength, endurance, coordination and confidence.

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Triathlon Conditioning

Join our GLC team and learn the ins and outs of Triathlon Training. Enjoy fun group workouts, get fit and train for a sprint distance triathlon!

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HIIT Walk
HIIT Walk Steady

This energetic walking workout uses high intensity interval training to ramp up the results while staying low-impact on the joints.

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Swim Assessments

Sign up for a free 15 minute swim stroke analysis with one of our Swim Instructors for feedback on how to better refine your technique.

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Pilates Open House

Join the Pilates Team as we celebrate 20 years of Pilates at Galter LifeCenter! Stop by the Pilates Studio for an open house-style gathering.

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Nidra Yoga 2
Yoga Foundations

Are you curious about Yoga, but not sure where to start? In this 1 hour class we will start from the very basics, introducing breath work (pranayama), and basic physical poses (asana).

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National Dance Day

Celebrate National Dance Day with us and Dance like EVERYBODY is watching because if you can move you can groove. See you on the dance floor!

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elliptical
30 in 30 Challenge

Complete a series of 30-minute activities throughout the month of September to receive a prize.

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Pilates Advanced Mat

The goal of this small group mat class is for the experienced student to master the Pilates Advanced Mat workout.

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galters
30th Anniversary Celebration

Join us this September for a month of exciting events to celebrate 30 years of health and wellness!

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Aquababies 2

Aquababies 2 is designed for children 1-2 years old, to be a continuation of our Aquababies 1 program. Member registration opens 2 weeks in advance. Nonmember registration opens 1 week in advance.

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Aquababies 1

Aquababies 1 is a parent and child swim class that helps parents better understand how to expose their children to the water in a healthy environment. Member registration opens 2 weeks in advance.

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Pilates for Men

Develop better strength, balance and flexibility in this excitingly varied mat and Pilates equipment workout designed specifically for men.

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Fundamental Fitness

A comprehensive 8–week course, which allows you to learn about health, fitness and wellness in a supportive and encouraging environment.

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Aqua Pilates
Aqua Pilates

Increase flexibility while challenging yourself to maintain core stabilization, balance and postural alignment in the healing environment of warm water.

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Register
ABC: All Body Conditioning
Toggle recurrence info

  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Synrgy360

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Peter M.     

Register
ABC: All Body Conditioning
Toggle recurrence info

  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Synrgy360

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Peter M.     

Register
ABC: All Body Conditioning
Toggle recurrence info

  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Synrgy360

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Peter M.     

Register
Pilates Stretch and Springs
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Pilates Studio

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Joe P.     

Register
Pilates Stretch and Springs
Toggle recurrence info

  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Pilates Studio

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Joe P.     

Register
Pilates Stretch and Springs
Toggle recurrence info

  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Pilates Studio

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.
Register
Pilates Stretch and Springs
Toggle recurrence info

  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Pilates Studio

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Laura M.     

Register
HIIT 360
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Synrgy 360

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Jesse B.     

Register
HIIT 360
Toggle recurrence info

  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Synrgy 360

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Luke C.     

Register
HIIT 360
Toggle recurrence info

  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Synrgy 360

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Libby K.     

Register
Fluidity® Barre
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Studio 4

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Kate K.     

Register
Aqua Pilates
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: East Pool

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Autumn J.     

Register
Aqua Pilates
Toggle recurrence info

  • Member Price: $20.00
  • Non Member Price: $30.00

Location: East Pool

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Erin R.     

Register
Yoga Intensive
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  • Member Price: $20.00
  • Non Member Price: $30.00
Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.
Register
Yoga Nidra
Toggle recurrence info

  • Member Price: $20.00
  • Non Member Price: $30.00
Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Renee C.     

Register
Fluidity® Barre
Toggle recurrence info

  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Studio 4

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Kate K.     

Register
Fluidity® Barre
Toggle recurrence info

  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Studio 4

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Dannah H.     

Register
Fluidity® Barre
Toggle recurrence info

  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Studio 4

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Erikka B.     

Register
SwimFit
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: West Pool

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Peter M.     

Register
SwimFit
Toggle recurrence info

  • Member Price: $20.00
  • Non Member Price: $30.00

Location: West Pool

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Peter M.     

Register
TRX Training
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: TRX

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Diana D.     

Register
TRX and Toys
Toggle recurrence info

  • Member Price: $20.00
  • Non Member Price: $30.00

Location: TRX

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Erika H.     

Register
TRX and Toys
Toggle recurrence info

  • Member Price: $20.00
  • Non Member Price: $30.00

Location: TRX

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Diana D.     

Register
TRX Training
Toggle recurrence info

  • Member Price: $20.00
  • Non Member Price: $30.00

Location: TRX

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Jesse B.     

Register
Masters Swim Workout
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: West Pool

Register for this class on the Class Schedule on the My Wellness portal. 
Online registration opens 72 hours in advance of the class start time.

View details for package pricing and more.

Instructors:

Instructors: Peter M.     

Register
Masters Swim Workout
Toggle recurrence info

  • Member Price: $20.00
  • Non Member Price: $30.00

Location: West Pool

Register for this class on the Class Schedule on the My Wellness portal. 
Online registration opens 72 hours in advance of the class start time.

View details for package pricing and more.

Instructors:

Instructors: Peter M.     

Register
Masters Swim Workout
Toggle recurrence info

  • Member Price: $20.00
  • Non Member Price: $30.00

Location: West Pool

Register for this class on the Class Schedule on the My Wellness portal. 
Online registration opens 72 hours in advance of the class start time.

View details for package pricing and more.

Instructors:

Instructors: Peter M.     

Register
Masters Swim Workout
Toggle recurrence info

  • Member Price: $20.00
  • Non Member Price: $30.00

Location: West Pool

Register for this class on the Class Schedule on the My Wellness portal. 
Online registration opens 72 hours in advance of the class start time.

View details for package pricing and more.

Instructors:

Instructors: Peter M.     

Register
Masters Swim Workout
Toggle recurrence info

  • Member Price: $20.00
  • Non Member Price: $30.00

Location: West Pool

Register for this class on the Class Schedule on the My Wellness portal. 
Online registration opens 72 hours in advance of the class start time.

View details for package pricing and more.

Instructors:

Instructors: Peter M.     

Register
Masters Swim Practice
Toggle recurrence info

  • Member Price: $20.00
  • Non Member Price: $30.00

Location: West Pool

Register for this class on the Class Schedule on the My Wellness portal. 
Online registration opens 72 hours in advance of the class start time.

View details for package pricing and more.

Instructors:

Instructors: Peter M.     

Swim Assessments

Occurs: Friday, September 24, 2021 1:00 PM - 2:25 PM

  • Member Price: Free
  • Non Member Price: N/A

Location: West Pool

swim

Are you interested in further developing your swimming abilities? Being confident and competent in the water is a very important life skill to have. Sign up for a free 15 minute swim stroke analysis with one of our Swim Instructors for feedback on how to better refine your technique.

Call the Courtesy Desk at 773-570-1031, ext. 5660 to set up your appointment today!

Register
Sunday Aquababies 2
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  • Member Price: $120.00
  • Non Member Price: $135.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Register
Sunday Aquababies 2
Toggle recurrence info

  • Member Price: $120.00
  • Non Member Price: $135.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Register
Sunday Aquababies 2
Toggle recurrence info

  • Member Price: $120.00
  • Non Member Price: $135.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Register
Saturday Aquababies 2
Toggle recurrence info

  • Member Price: $120.00
  • Non Member Price: $135.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Register
Sunday Aquababies 1 (6 months-1 year)
Toggle recurrence info

  • Member Price: $120.00
  • Non Member Price: $135.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Register
Sunday Aquababies 1 (6 months-1 year)
Toggle recurrence info

  • Member Price: $120.00
  • Non Member Price: $135.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Register
Saturday Aquababies 1 (6 months-1 year)
Toggle recurrence info

  • Member Price: $120.00
  • Non Member Price: $135.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Register
Saturday Aquababies 1 (6 months-1 year)
Toggle recurrence info

  • Member Price: $120.00
  • Non Member Price: $135.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Register
AAE
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Erin R.     

Register
Aqua Mix
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Suzanne H.     

Register
Boot Camp
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Lizzie L.     

Register
Aqua Mix
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Erin R.     

Register
Aqua Blast
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
AAE
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
Outdoor Boot Camp
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Erika H.      Katie W.     

Register
GLC Play 30

Occurs: Sunday, September 26, 2021 12:00 PM - 12:30 PM

  • Member Price: Free
  • Non Member Price: Free
GLC Play 30 It's time to MOVE with fun exercises and music that will get your heart pumping, muscles moving and spirits lifting! Designed for kids ages 6 through 12, this 30-minute class will help burn off energy while also helping build strength, endurance, coordination and confidence. Instructors Erika Hostetler and Katie Wales, accompanied by their little ones, Siena (age 11), Rhett (age 9), Adeline (age 9), and Emilia (age 7), will get you moving up and down, side to side, back and forth, and all around! No equipment needed. *Masks may be required.

Register on the MyWellness portal under Courses/Events or by calling the Courtesy Desk at 773-878-9936, ext. 5660.

Instructors:

Instructors: Erika H.      Katie W.     

Register
Hybrid Yoga
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00
Hybrid classes are available to attend virtually or live in Studio 1. Use the green registration button to sign up via zoom or go to the My Wellness portal to reserve your spot in person.

Instructors:

Instructors: Lisa R.     

Register
Hybrid Yoga Fundamentals
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  • Member Price: Free
  • Non Member Price: $25.00
Hybrid classes are available to attend virtually or live in Studio 1. Use the green registration button to sign up via zoom or go to the My Wellness portal to reserve your spot in person.

Instructors:

Instructors: Shannon W.     

Register
Hybrid Yoga
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00
Hybrid classes are available to attend virtually or live in Studio 1. Use the green registration button to sign up via zoom or go to the My Wellness portal to reserve your spot in person.

Instructors:

Instructors: Erikka B.     

Register
Hybrid Yoga
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00
Hybrid classes are available to attend virtually or live in Studio 1. Use the green registration button to sign up via zoom or go to the My Wellness portal to reserve your spot in person.

Instructors:

Instructors: Shannon W.     

Register
Hybrid Group Power
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00
Hybrid classes are available to attend virtually or live in Studio 1. Use the green registration button to sign up via zoom or go to the My Wellness portal to reserve your spot in person.

Instructors:

Instructors: Francie H.     

Register
Hybrid Group Centergy
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00
Hybrid classes are available to attend virtually or live in Studio 1. Use the green registration button to sign up via zoom or go to the My Wellness portal to reserve your spot in person.

Instructors:

Instructors: Nikki L.      Erika H.     

Register
Hybrid Group Centergy
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00
Hybrid classes are available to attend virtually or live in Studio 1. Use the green registration button to sign up via zoom or go to the My Wellness portal to reserve your spot in person.

Instructors:

Instructors: Jesse B.     

Register
Aqua Blast
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
Aqua Blast
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Krista B.     

Register
Aqua Blast
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
Aqua Blast
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Jandra F.     

Register
Aqua Zumba
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Martha M.     

Register
Aqua Zumba
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Jandra F.     

Aqua Yoga
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Location: East Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Aqua Yoga
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Location: East Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
AAE
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Location: East Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Suzanne H.     

Register
AAE
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Location: East Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Leslie M.      

Register
AAE
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Location: East Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Suzanne H.     

Register
Virtual Barre Concepts
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Katie W.     

Register
Hybrid Group Blast
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00
Hybrid classes are available to attend virtually or live in Studio 1. Use the green registration button to sign up via zoom or go to the My Wellness portal to reserve your spot in person.

Instructors:

Instructors: Sophia P.      Carmen C.     

Register
Virtual Yoga
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Lisa R.     

Register
Hybrid Group Groove
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00
Hybrid classes are available to attend virtually or live in Studio 1. Use the green registration button to sign up via zoom or go to the My Wellness portal to reserve your spot in person.

Instructors:

Instructors: Erin R.      Kerry J.     

Register
Hybrid Group Ride
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00
Hybrid classes are available to attend virtually or live in Studio 1. Use the green registration button to sign up via zoom or go to the My Wellness portal to reserve your spot in person.

Instructors:

Instructors: Jesse B.     

Register
Hybrid Group Ride
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00
Hybrid classes are available to attend virtually or live in Studio 1. Use the green registration button to sign up via zoom or go to the My Wellness portal to reserve your spot in person.

Instructors:

Instructors: Jesse B.     

Register
Virtual Zumba
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Shannon W.     

Register
Virtual Tai Chi Chuan
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Lin S.     

Register
Virtual Stretch and Tone
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Diana D.     

Register
Virtual Pilates Mat
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Corinne D.     

Register
Hybrid R30
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00
Hybrid classes are available to attend virtually or live in Studio 1. Use the green registration button to sign up via zoom or go to the My Wellness portal to reserve your spot in person.

Instructors:

Instructors: Diana D.     

Register
Hybrid R30
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00
Hybrid classes are available to attend virtually or live in Studio 1. Use the green registration button to sign up via zoom or go to the My Wellness portal to reserve your spot in person.

Instructors:

Instructors: Sophia P.     

Register
Hybrid Group Centergy
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00
Hybrid classes are available to attend virtually or live in Studio 1. Use the green registration button to sign up via zoom or go to the My Wellness portal to reserve your spot in person.

Instructors:

Instructors: Nikki L.      Erika H.     

Register
Hybrid Group Ride
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  • Member Price: Free
  • Non Member Price: $25.00
Hybrid classes are available to attend virtually or live in Studio 1. Use the green registration button to sign up via zoom or go to the My Wellness portal to reserve your spot in person.

Instructors:

Instructors: Shannon W.     

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Hybrid Stretch and Tone
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  • Member Price: Free
  • Non Member Price: $25.00
Hybrid classes are available to attend virtually or live in Studio 1. Use the green registration button to sign up via zoom or go to the My Wellness portal to reserve your spot in person.

Instructors:

Instructors: Jandra F.     

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Hybrid Zumba
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  • Member Price: Free
  • Non Member Price: $25.00
Hybrid classes are available to attend virtually or live in Studio 1. Use the green registration button to sign up via zoom or go to the My Wellness portal to reserve your spot in person.

Instructors:

Instructors: Jandra F.     

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Hybrid Group Power
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  • Member Price: Free
  • Non Member Price: $25.00
Hybrid classes are available to attend virtually or live in Studio 1. Use the green registration button to sign up via zoom or go to the My Wellness portal to reserve your spot in person.

Instructors:

Instructors: Nikki L.     

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Virtual Yoga
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Sara S.     

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Hybrid R30
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  • Member Price: Free
  • Non Member Price: $25.00
Hybrid classes are available to attend virtually or live in Studio 1. Use the green registration button to sign up via zoom or go to the My Wellness portal to reserve your spot in person.

Instructors:

Instructors: Francie H.     

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Virtual Meditation
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Lin S.     

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Virtual Boot Camp
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Katie W.     

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Hybrid Group Power
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  • Member Price: Free
  • Non Member Price: $25.00
Hybrid classes are available to attend virtually or live in Studio 1. Use the green registration button to sign up via zoom or go to the My Wellness portal to reserve your spot in person.

Instructors:

Instructors: Leslie M.      

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Hybrid Group Ride
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  • Member Price: Free
  • Non Member Price: $25.00
Hybrid classes are available to attend virtually or live in Studio 1. Use the green registration button to sign up via zoom or go to the My Wellness portal to reserve your spot in person.

Instructors:

Instructors: Lora K.      Carmen C.     

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Hybrid Group Blast
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  • Member Price: Free
  • Non Member Price: $25.00
Hybrid classes are available to attend virtually or live in Studio 1. Use the green registration button to sign up via zoom or go to the My Wellness portal to reserve your spot in person.

Instructors:

Instructors: Dannah H.     

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Virtual Chair Fitness
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Leslie M.      

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Virtual Gentle Yoga
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Jessie N.     

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Hybrid Group Fight
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  • Member Price: Free
  • Non Member Price: $25.00
Hybrid classes are available to attend virtually or live in Studio 1. Use the green registration button to sign up via zoom or go to the My Wellness portal to reserve your spot in person.

Instructors:

Instructors: Francie H.     

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Hybrid Group Fight
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  • Member Price: Free
  • Non Member Price: $25.00
Hybrid classes are available to attend virtually or live in Studio 1. Use the green registration button to sign up via zoom or go to the My Wellness portal to reserve your spot in person.

Instructors:

Instructors: Nikki L.      Erika H.     

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Hybrid Move 30
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  • Member Price: Free
  • Non Member Price: $25.00
Hybrid classes are available to attend virtually or live in Studio 1. Use the green registration button to sign up via zoom or go to the My Wellness portal to reserve your spot in person.

Instructors:

Instructors: Diana D.     

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Hybrid Move 30
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  • Member Price: Free
  • Non Member Price: $25.00
Hybrid classes are available to attend virtually or live in Studio 1. Use the green registration button to sign up via zoom or go to the My Wellness portal to reserve your spot in person.

Instructors:

Instructors: Diana D.     

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Hybrid R30
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  • Member Price: Free
  • Non Member Price: $25.00
Hybrid classes are available to attend virtually or live in Studio 1. Use the green registration button to sign up via zoom or go to the My Wellness portal to reserve your spot in person.

Instructors:

Instructors: Leslie M.      

Aqua Yoga
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  • Member Price: Free
  • Non Member Price: $25.00

Location: East Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

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AAE
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  • Member Price: Free
  • Non Member Price: $25.00

Location: East Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Krista B.     

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Hybrid Group Groove/ Nia
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  • Member Price: Free
  • Non Member Price: $25.00
Hybrid classes are available to attend virtually or live in Studio 1. Use the green registration button to sign up via zoom or go to the My Wellness portal to reserve your spot in person.

Instructors:

Instructors: Sara S.      Kerry J.     

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Hybrid Pilates Mat
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  • Member Price: Free
  • Non Member Price: $25.00
Hybrid classes are available to attend virtually or live in Studio 1. Use the green registration button to sign up via zoom or go to the My Wellness portal to reserve your spot in person.

Instructors:

Instructors: Laura M.     

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Virtual Chair Yoga
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Lin S.      Tim N.     

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Virtual Chair Yoga/ Move to Heal
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Sara S.     

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Hybrid Group Core
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  • Member Price: Free
  • Non Member Price: $25.00
Hybrid classes are available to attend virtually or live in Studio 1. Use the green registration button to sign up via zoom or go to the My Wellness portal to reserve your spot in person.

Instructors:

Instructors: Leslie M.      

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Hybrid Group Core
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  • Member Price: Free
  • Non Member Price: $25.00
Hybrid classes are available to attend virtually or live in Studio 1. Use the green registration button to sign up via zoom or go to the My Wellness portal to reserve your spot in person.

Instructors:

Instructors: Sophia P.     

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Hybrid Group Core
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  • Member Price: Free
  • Non Member Price: $25.00
Hybrid classes are available to attend virtually or live in Studio 1. Use the green registration button to sign up via zoom or go to the My Wellness portal to reserve your spot in person.

Instructors:

Instructors: Nikki L.     

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Hybrid Group Power
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  • Member Price: Free
  • Non Member Price: $25.00
Hybrid classes are available to attend virtually or live in Studio 1. Use the green registration button to sign up via zoom or go to the My Wellness portal to reserve your spot in person.

Instructors:

Instructors: Jesse B.     

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Hybrid Group Active
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  • Member Price: Free
  • Non Member Price: $25.00
Hybrid classes are available to attend virtually or live in Studio 1. Use the green registration button to sign up via zoom or go to the My Wellness portal to reserve your spot in person.

Instructors:

Instructors: Katie W.     

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Hybrid Group Active
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  • Member Price: Free
  • Non Member Price: $25.00
Hybrid classes are available to attend virtually or live in Studio 1. Use the green registration button to sign up via zoom or go to the My Wellness portal to reserve your spot in person.

Instructors:

Instructors: Diana D.     

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Hybrid Group Power
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00
Hybrid classes are available to attend virtually or live in Studio 1. Use the green registration button to sign up via zoom or go to the My Wellness portal to reserve your spot in person.

Instructors:

Instructors: Diana D.     

Register
Hybrid Stretch and Tone
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  • Member Price: Free
  • Non Member Price: $25.00
Hybrid classes are available to attend virtually or live in Studio 1. Use the green registration button to sign up via zoom or go to the My Wellness portal to reserve your spot in person.

Instructors:

Instructors: Jandra F.     

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Hybrid Group Fight
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  • Member Price: Free
  • Non Member Price: $25.00
Hybrid classes are available to attend virtually or live in Studio 1. Use the green registration button to sign up via zoom or go to the My Wellness portal to reserve your spot in person.

Instructors:

Instructors: Sophia P.     

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Hybrid Group Blast
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  • Member Price: Free
  • Non Member Price: $25.00
Hybrid classes are available to attend virtually or live in Studio 1. Use the green registration button to sign up via zoom or go to the My Wellness portal to reserve your spot in person.

Instructors:

Instructors: Lora K.      Retha S.     

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Hybrid Group Groove
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  • Member Price: Free
  • Non Member Price: $25.00
Hybrid classes are available to attend virtually or live in Studio 1. Use the green registration button to sign up via zoom or go to the My Wellness portal to reserve your spot in person.

Instructors:

Instructors: Francie H.     

Swim Assessments

Occurs: Friday, September 24, 2021 7:15 AM - 9:15 AM

  • Member Price: Free
  • Non Member Price: N/A

Location: East Pool

swim

Are you interested in further developing your swimming abilities? Being confident and competent in the water is a very important life skill to have. Sign up for a free 15 minute swim stroke analysis with one of our Swim Instructors for feedback on how to better refine your technique.

Call the Courtesy Desk at 773-570-1031, ext. 5660 to set up your appointment today!

Register
Cooking with Kate

Occurs: Wednesday, September 29, 2021 6:00 PM - 7:00 PM

  • Member Price: Free
  • Non Member Price: Free
nutrition

Through the magic of Zoom, join Registered Dietitian Kate Kinne in her kitchen for a fun cooking demo! In celebration of Galter LifeCenter’s 30th anniversary, she’ll be making a healthy 30-minute meal. Add a new recipe to your rotation and learn some nutrition tips along the way!

Instructors:

Instructors: Kate K.     

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Eat-Move-Lose Exercise Group
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  • Member Price: $375.00
  • Non Member Price: $450.00

Location: Studio 3

Register for this class on the Courses/Events Schedule on the My Wellness portal.

YOU WILL BE AUTOMATICALLY ENROLLED IN THE EAT-MOVE-LOSE NUTRITION CLASS FOR FREE WHEN YOU REGISTER FOR THIS PROGRAM.

This class will not be held on Thanksgiving Day, November 25.

Instructors:

Instructors: Jandra F.     

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Eat-Move-Lose Nutrition Class
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  • Member Price: Free
  • Non Member Price: Free

Location: PT Conference Room

YOU WILL BE AUTOMATICALLY ENROLLED IN THIS CLASS WHEN YOU REGISTER FOR THE EAT-MOVE-LOSE EXERCISE CLASS.

Instructors:

Instructors: Kate K.     

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Ski Conditioning
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  • Member Price: $210.00
  • Non Member Price: $265.00

Location: Studio 3

Register for this class on the Courses/Events Schedule on the My Wellness portal.

Instructors:

Instructors: Karen M.     

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Saturday Aquababies 2
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  • Member Price: $120.00
  • Non Member Price: $135.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
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Sunday Aquababies 1 (6 months-1 year)
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  • Member Price: $120.00
  • Non Member Price: $135.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Register
Saturday Aquababies 1 (6 months-1 year)
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  • Member Price: $120.00
  • Non Member Price: $135.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
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Fundamental Fitness
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  • Member Price: $50.00
  • Non Member Price: $100.00

Location: PT Conference Room

Register for this class on the Courses/Events Schedule on the My Wellness portal.

Please note: This class will not be held on Labor Day, Monday, September 6.

Instructors:

Instructors: Peter M.     

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Fundamental Fitness
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  • Member Price: $50.00
  • Non Member Price: $100.00

Location: PT Conference Room

Stop by or contact the Courtesy Desk at 773-878-9936, ext. 5660 to register for this class.

Instructors:

Instructors: Peter M.     

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Hybrid Cycling Challenge
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  • Member Price: Free
  • Non Member Price: $25.00
Hybrid classes are available to attend virtually or live in Studio 1. Use the green registration button to sign up via zoom or go to the My Wellness portal to reserve your spot in person.

Instructors:

Instructors: Jandra F.     

30 in 30 Challenge
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  • Member Price: Free
  • Non Member Price: N/A
move

Complete a series of 30-minute activities throughout the month of September to be eligible to receive a prize and get entered into a raffle. 

How to participate:

  • Sign up for the challenge at the Courtesy Desk or by calling 773-993-1232, ext. 5660. Registration is free. You must register in order to be eligible to win a prize.
  • Pick up a copy of the 30 in 30 Challenge Card or download it here>>
  • Complete activities on the card and cross them off to keep track of your progress.
  • Submit your completed card to the Courtesy Desk or send it in via email to nmorton@schosp.org no later than October 5. The raffle will be held on October 6.
  • Pick up your prize! Date/time TBD
Prizes:
  • Complete 10 activities and get a GLC prize
  • Complete 20 activities and get a prize and one raffle entry
  • Complete all 30 activities and get a prize and two raffle entries
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Triathlon Conditioning
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  • Member Price: $330.00
  • Non Member Price: $425.00
Register for this class on the Courses/Events Schedule on the My Wellness portal.

There will be no class on November 27.

Instructors:

Instructors: Leslie M.       Peter M.     

Register
HIIT Walk Steady
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  • Member Price: $210.00
  • Non Member Price: $265.00

Location: Studio 3

Instructors:

Instructors: Leslie M.      

Cycling and Abs

Burn calories and strengthen your legs as you ride over mixed terrain. Climb hills, sprint the flats and power through intervals to great music. Complete this workout with targeted core training. Enjoy the ride!

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Yoga Intensive

Each month our expert yoga instructors will focus on a theme to deepen your yoga practice and inspire change, whether it is to improve range of motion, strength, health, balance, or any number of benefits a yoga practice embraces.

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Nidra Yoga 2
Yoga Nidra

Using a series of guided visualizations to move the mind into expanded self-awareness, yoga nidra releases the sources of anxiety, unwanted habits and self-limiting beliefs.

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TRX and Toys

This TRX class will incorporate other equipment (kettlebells, Rip Trainer, BOSU, Vipr, etc) into the mix to improve overall fitness by adding variety and fun.

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HIIT 360

This high intensity interval training workout will combine strength and cardio exercises for an efficient, challenging workout.

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glc play preview
GLC Play 30

Try our family fitness class! Designed for kids ages 6 through 12, this class will help burn off energy while also helping build strength, endurance, coordination and confidence.

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Triathlon Conditioning

Join our GLC team and learn the ins and outs of Triathlon Training. Enjoy fun group workouts, get fit and train for a sprint distance triathlon!

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HIIT Walk
HIIT Walk Steady

This energetic walking workout uses high intensity interval training to ramp up the results while staying low-impact on the joints.

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Swim Assessments

Sign up for a free 15 minute swim stroke analysis with one of our Swim Instructors for feedback on how to better refine your technique.

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Pilates Open House

Join the Pilates Team as we celebrate 20 years of Pilates at Galter LifeCenter! Stop by the Pilates Studio for an open house-style gathering.

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Nidra Yoga 2
Yoga Foundations

Are you curious about Yoga, but not sure where to start? In this 1 hour class we will start from the very basics, introducing breath work (pranayama), and basic physical poses (asana).

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National Dance Day

Celebrate National Dance Day with us and Dance like EVERYBODY is watching because if you can move you can groove. See you on the dance floor!

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elliptical
30 in 30 Challenge

Complete a series of 30-minute activities throughout the month of September to receive a prize.

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Pilates Advanced Mat

The goal of this small group mat class is for the experienced student to master the Pilates Advanced Mat workout.

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galters
30th Anniversary Celebration

Join us this September for a month of exciting events to celebrate 30 years of health and wellness!

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Aquababies 2

Aquababies 2 is designed for children 1-2 years old, to be a continuation of our Aquababies 1 program. Member registration opens 2 weeks in advance. Nonmember registration opens 1 week in advance.

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Aquababies 1

Aquababies 1 is a parent and child swim class that helps parents better understand how to expose their children to the water in a healthy environment. Member registration opens 2 weeks in advance.

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Pilates for Men

Develop better strength, balance and flexibility in this excitingly varied mat and Pilates equipment workout designed specifically for men.

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Fundamental Fitness

A comprehensive 8–week course, which allows you to learn about health, fitness and wellness in a supportive and encouraging environment.

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Aqua Pilates
Aqua Pilates

Increase flexibility while challenging yourself to maintain core stabilization, balance and postural alignment in the healing environment of warm water.

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"What I like most about Galter LifeCenter is the knowledgeable, motivating trainers and friendly staff." - Anonymous