StabilityBall2-1
stabilityball
Stability Ball

This class emphasizes general skills on the ball to strengthen, stabilize and stretch the body. This class will give you a new, fresh way to exercise the body. Stability ball training is fun! All levels are welcome.
Stability Ball
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Heather R.     

stabilityball
Stability Ball

This class emphasizes general skills on the ball to strengthen, stabilize and stretch the body. This class will give you a new, fresh way to exercise the body. Stability ball training is fun! All levels are welcome.

"What I like most about Galter LifeCenter is the people here. I love the girls and guys at the front desk and they always make my day. No matter how tired I am they always make me feel better." - Henry