Tai Chi Chuan

A meditative form of exercise that links the health of the body to a relaxed state of mind.

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Yoga

This class will refine alignment in the asanas and introduce advanced poses and sequenced combinations of poses. Build strength and flexibility along with developing breath control techniques (pranayama) in your practice.

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Stretch and Tone

This class will focus on exercises geared to strengthen and stretch the body. Improve your balance, posture, muscle strength and flexibility to inspiring music.

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Group Power

Using an adjustable barbell, weight plates and body weight, Group Power combines squats, lunges, presses and curls with functional integrated exercises.

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Group Centergy

Grow longer and stronger with an invigorating 60-minute journey of yoga and Pilates movements.

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Zumba

Zumba is a dance/fitness program inspired by Latin and international rhythms that is fun for all ages. Come join the party!

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Group Groove

Sweat with a smile during this energizing dance fitness class.

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Pilates Mat

This workout utilizes the Pilates Method to focus on improving strength and flexibility for the whole body without building bulk.

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Group Core

Train like an athlete in 30 action-packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, will help prevent back pain and give you ripped abs!

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Chair Fitness

A chair exercise class that will improve your range of motion, flexibility, aerobic capacity and endurance.

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Chair Yoga

This gentle form of yoga uses the chair for support, allowing increased flexibility and joint mobility. Great for beginners and seniors!

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Group Active

This class gives you all the fitness training you need – cardio, strength, balance and flexibility – in just one hour.

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Group Blast

Cardio training that uses The STEP® in highly effective, athletic ways.

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Group Fight

Group Fight burns a ton of calories and builds total body strength.

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Register
Ironman Challenge
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  • Member Price: Free
  • Non Member Price: N/A
Register on the My Wellness portal on the Courses/Events Schedule, then see a Fitness Specialist at the Fitness Desk to begin your log sheet and tracking your information.
Register
HIIT 360
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Synrgy 360

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Jesse B.     

Register
Hybrid Group Ride
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Shannon W.      Jesse B.     

Register
Sunday Aquababies 2
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  • Member Price: $120.00
  • Non Member Price: $135.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Register
Sunday Aquababies 2
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  • Member Price: $120.00
  • Non Member Price: $135.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Register
Saturday Aquababies 2
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  • Member Price: $120.00
  • Non Member Price: $135.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Register
Sunday Aquababies 2
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  • Member Price: $120.00
  • Non Member Price: $135.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Register
Sunday Aquababies 1 (6 months-1 year)
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  • Member Price: $120.00
  • Non Member Price: $135.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Register
Sunday Aquababies 1 (6 months-1 year)
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  • Member Price: $120.00
  • Non Member Price: $135.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Register
Virtual Chair Yoga/ Move to Heal
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Sara S.     

Register
Virtual Yoga
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  • Member Price: Free
  • Non Member Price: $25.00
Register
Hybrid Group Groove
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Erin R.      Kerry J.     

Register
Hybrid Group Power
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Leslie M.       Jesse B.     

Register
Hybrid Yoga Fundamentals
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Shannon W.     

Register
Hybrid Group Core
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Sophia P.     

Register
Virtual Zumba
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  • Member Price: Free
  • Non Member Price: $25.00
Register
Hybrid R30
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Sophia P.     

Register
Hybrid Tai Chi Chuan
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Lin S.     

Register
Virtual Stretch and Tone
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Diana D.     

Register
Hybrid 3D30
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Francie H.     

Register
Hybrid Group Fight
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Francie H.     

Register
Virtual Pilates Mat
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Corinne D.     

Register
Hybrid Move 30
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Diana D.     

Register
Hybrid Move 30
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Diana D.     

Register
Hybrid R30
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Diana D.     

Register
Hybrid Group Centergy
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Jesse B.     

Register
Hybrid Group Centergy
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Nikki L.      Erika H.     

Register
Hybrid Group Active
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Katie W.     

Register
Hybrid Group Ride
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Shannon W.     

Register
Hybrid Stretch and Tone
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  • Member Price: Free
  • Non Member Price: $25.00
Register
Hybrid Yoga
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Lisa R.     

Register
Hybrid Zumba
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Jandra F.     

Register
Hybrid Group Power
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Nikki L.     

Register
Hybrid Group Blast
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Lora K.      Retha S.     

Register
Hybrid Group Power
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Diana D.     

Register
Hybrid Pilates Mat
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  • Member Price: Free
  • Non Member Price: $25.00
Register
Hybrid Chair Yoga
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Lin S.      Tim N.     

Register
Virtual Barre Concepts
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Katie W.     

Register
Hybrid Group Groove
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Francie H.     

Register
Hybrid 3D30
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Jesse B.     

Register
Virtual Yoga
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Sara S.     

Register
Hybrid Group Ride
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Jesse B.     

Register
Hybrid Group Core
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Leslie M.      

Register
Hybrid Group Core
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  • Member Price: Free
  • Non Member Price: $25.00
Register
Hybrid R30
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Leslie M.      

Register
Hybrid Group Groove
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Mary M.      Lindsay M.     

Register
Hybrid Group Fight
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Sophia P.     

Register
Hybrid Stretch and Tone
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Jandra F.     

Register
Hybrid R30
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  • Member Price: Free
  • Non Member Price: $25.00
 

Instructors:

Instructors: Francie H.     

Register
Virtual Meditation
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Lin S.     

Register
Hybrid Group Active
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Diana D.     

Register
Virtual Boot Camp
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Katie W.     

Register
Hybrid Yoga
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Erikka B.     

Register
Hybrid Group Power
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Leslie M.      

Register
Hybrid Group Ride
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Lora K.      Carmen C.     

Register
Hybrid Group Power
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  • Member Price: Free
  • Non Member Price: $25.00
Register
Virtual Gentle Yoga
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  • Member Price: Free
  • Non Member Price: $25.00
Register
Hybrid Group Fight
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Nikki L.      Erika H.     

Register
Hybrid R30
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Nikki L.     

Register
Hybrid Zumba
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Heather R.     

Register
Hybrid Group Centergy
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Nikki L.      Erika H.     

Register
Hybrid Cycling and Abs
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Jandra F.     

Register
Hybrid 3D30
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Jesse B.     

Register
Tread and Shred
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Functional Zone East

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Mary M.     

Register
Hybrid Group Power
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Erika H.     

Register
Aqua Blast
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Jandra F.     

Fundamental Fitness
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  • Member Price: $50.00
  • Non Member Price: $100.00

Location: PT Conference Room

Stop by or contact the Courtesy Desk at 773-878-9936, ext. 5660 to register for this class.

Instructors:

Instructors: Peter M.     

Register
Aqua Blast
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Krista B.     

Register
ABC: All Body Conditioning
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Synrgy360

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Peter M.     

Register
ABC: All Body Conditioning
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Synrgy360

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Peter M.     

Register
ABC: All Body Conditioning
Toggle recurrence info

  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Synrgy360

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Peter M.     

Register
Pilates Stretch and Springs
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Pilates Studio

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Joe P.     

Register
Pilates Stretch and Springs
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Pilates Studio

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Joe P.     

Register
Pilates Stretch and Springs
Toggle recurrence info

  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Pilates Studio

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.
Register
Pilates Stretch and Springs
Toggle recurrence info

  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Pilates Studio

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Laura M.     

Register
HIIT 360
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Synrgy 360

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Luke C.     

Register
HIIT 360
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Synrgy 360

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Libby K.     

Register
Fluidity® Barre
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Studio 4

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Kate K.     

Register
Aqua Pilates
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: East Pool

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Autumn J.     

Register
Aqua Pilates
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: East Pool

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Erin R.     

Register
Yoga Spotlight
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  • Member Price: $20.00
  • Non Member Price: $30.00
Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.
Register
Fluidity® Barre
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Studio 4

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Kate K.     

Register
Fluidity® Barre
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Studio 4

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Dannah H.     

Register
Fluidity® Barre
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Studio 4

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Erikka B.     

Register
SwimFit
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: West Pool

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Peter M.     

Register
SwimFit
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: West Pool

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Peter M.     

Register
TRX Training
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: TRX

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Diana D.     

Register
TRX and Toys
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: TRX

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Erika H.     

Register
TRX and Toys
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: TRX

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Diana D.     

Register
TRX Training
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: TRX

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Jesse B.     

Register
Masters Swim Practice
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: West Pool

Register for this class on the Class Schedule on the My Wellness portal. 
Online registration opens 72 hours in advance of the class start time.

View details for package pricing and more.

Instructors:

Instructors: Peter M.     

Register
Masters Swim Practice
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: West Pool

Register for this class on the Class Schedule on the My Wellness portal. 
Online registration opens 72 hours in advance of the class start time.

View details for package pricing and more.

Instructors:

Instructors: Peter M.     

Register
Masters Swim Practice
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: West Pool

Register for this class on the Class Schedule on the My Wellness portal. 
Online registration opens 72 hours in advance of the class start time.

View details for package pricing and more.

Instructors:

Instructors: Peter M.     

Register
Masters Swim Practice
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: West Pool

Register for this class on the Class Schedule on the My Wellness portal. 
Online registration opens 72 hours in advance of the class start time.

View details for package pricing and more.

Instructors:

Instructors: Peter M.     

Register
Masters Swim Practice
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: West Pool

Register for this class on the Class Schedule on the My Wellness portal. 
Online registration opens 72 hours in advance of the class start time.

View details for package pricing and more.

Instructors:

Instructors: Peter M.     

Register
Masters Swim Practice
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: West Pool

Register for this class on the Class Schedule on the My Wellness portal. 
Online registration opens 72 hours in advance of the class start time.

View details for package pricing and more.

Instructors:

Instructors: Peter M.     

Register
Saturday Aquababies 1 (6 months-1 year)
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  • Member Price: $120.00
  • Non Member Price: $135.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Register
Sunday Aquababies 1 (6 months-1 year)
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  • Member Price: $120.00
  • Non Member Price: $135.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Register
AAE
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Erin R.     

Register
Aqua Mix
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Suzanne H.     

Register
Boot Camp
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Lizzie L.     

Register
Aqua Mix
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Erin R.     

Register
Aqua Blast
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
AAE
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
Boot Camp
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Erika H.      Katie W.     

Register
Aqua Blast
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
Aqua Blast
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Krista B.     

Register
Aqua Blast
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
Aqua Zumba
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Martha M.     

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Aqua Zumba
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Jandra F.     

Aqua Yoga
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  • Member Price: Free
  • Non Member Price: $25.00

Location: East Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Aqua Yoga
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  • Member Price: Free
  • Non Member Price: $25.00

Location: East Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

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AAE
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  • Member Price: Free
  • Non Member Price: $25.00

Location: East Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Suzanne H.     

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AAE
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  • Member Price: Free
  • Non Member Price: $25.00

Location: East Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Leslie M.      

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AAE
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  • Member Price: Free
  • Non Member Price: $25.00

Location: East Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Suzanne H.     

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Hybrid Group Blast
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Sophia P.     

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Hybrid Group Blast
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Carmen C.      Dannah H.     

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Hybrid Chair Fitness
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Leslie M.      

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Hybrid R30
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Jesse B.     

Aqua Yoga
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  • Member Price: Free
  • Non Member Price: $25.00

Location: East Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
AAE
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  • Member Price: Free
  • Non Member Price: $25.00

Location: East Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Krista B.     

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Eat-Move-Lose Free Virtual Info Session

Occurs: Tuesday, January 25, 2022 7:00 PM - 8:00 PM

  • Member Price: Free
  • Non Member Price: Free
veggie heart

Join us via Zoom to learn about our motivating and supportive group program for people looking to focus on weight loss. The 12-week program includes group nutrition classes and workouts. Next session begins on February 8 (in-person at Galter LifeCenter) – we’d love to have you join us!

Instructors:

Instructors: Kate K.     

Eat-Move-Lose Nutrition Class
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  • Member Price: Free
  • Non Member Price: Free

Location: Studio 4

YOU WILL BE AUTOMATICALLY ENROLLED IN THIS CLASS WHEN YOU REGISTER FOR THE EAT-MOVE-LOSE EXERCISE CLASS.

Instructors:

Instructors: Kate K.     

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Eat-Move-Lose Exercise Group
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  • Member Price: $425.00
  • Non Member Price: $500.00

Location: Studio 3

Register for this class on the Courses/Events Schedule on the My Wellness portal.

YOU WILL BE AUTOMATICALLY ENROLLED IN THE EAT-MOVE-LOSE NUTRITION CLASS FOR FREE WHEN YOU REGISTER FOR THIS PROGRAM.

Instructors:

Instructors: Jandra F.      Jackleen G.     

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Saturday Aquababies 2
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  • Member Price: $120.00
  • Non Member Price: $135.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
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Saturday Aquababies 1 (6 months-1 year)
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  • Member Price: $120.00
  • Non Member Price: $135.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Fundamental Fitness
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  • Member Price: $50.00
  • Non Member Price: $100.00

Location: PT Conference Room

Stop by or contact the Courtesy Desk at 773-878-9936, ext. 5660 to register for this class.

Instructors:

Instructors: Peter M.     

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Triathlon Conditioning
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  • Member Price: $360.00
  • Non Member Price: $425.00
Register for this class on the Courses/Events Schedule on the My Wellness portal.

Instructors:

Instructors: Leslie M.       Peter M.     

Tai Chi Chuan

A meditative form of exercise that links the health of the body to a relaxed state of mind.

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Yoga

This class will refine alignment in the asanas and introduce advanced poses and sequenced combinations of poses. Build strength and flexibility along with developing breath control techniques (pranayama) in your practice.

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Stretch and Tone

This class will focus on exercises geared to strengthen and stretch the body. Improve your balance, posture, muscle strength and flexibility to inspiring music.

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Group Power

Using an adjustable barbell, weight plates and body weight, Group Power combines squats, lunges, presses and curls with functional integrated exercises.

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Group Centergy

Grow longer and stronger with an invigorating 60-minute journey of yoga and Pilates movements.

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Zumba

Zumba is a dance/fitness program inspired by Latin and international rhythms that is fun for all ages. Come join the party!

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Group Groove

Sweat with a smile during this energizing dance fitness class.

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Pilates Mat

This workout utilizes the Pilates Method to focus on improving strength and flexibility for the whole body without building bulk.

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Group Core

Train like an athlete in 30 action-packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, will help prevent back pain and give you ripped abs!

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Chair Fitness

A chair exercise class that will improve your range of motion, flexibility, aerobic capacity and endurance.

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Chair Yoga

This gentle form of yoga uses the chair for support, allowing increased flexibility and joint mobility. Great for beginners and seniors!

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Group Active

This class gives you all the fitness training you need – cardio, strength, balance and flexibility – in just one hour.

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Group Blast

Cardio training that uses The STEP® in highly effective, athletic ways.

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Group Fight

Group Fight burns a ton of calories and builds total body strength.

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"Pilates makes gardening so much easier." - Maryan