MCA_3679_eventtype
3D30

3D30 integrates strength and cardio training to build muscle, burn calories and improve agility.

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gentle yoga event type preview
Gentle Yoga

This class offers a therapeutic approach to yoga offering simple poses/stretches and moving at a slower pace.

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ABC: All Body Conditioning

This circuit workout is created to challenge your body but allows for modifications every step of the way.

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Boot Camp

Run, stair climb, lunge and burpee your body strong!

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TRX-event-type-preview
TRX Training

The TRX Suspension Trainer is a versatile tool that requires the entire body to be used as an integrated system, building strength, balance, core stability and flexibility.

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Tai Chi Chuan

A meditative form of exercise that links the health of the body to a relaxed state of mind.

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yoga event type preview
Yoga

This class will refine alignment in the asanas and introduce advanced poses and sequenced combinations of poses. Build strength and flexibility along with developing breath control techniques (pranayama) in your practice.

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Stretch and Tone

This class will focus on exercises geared to strengthen and stretch the body. Improve your balance, posture, muscle strength and flexibility to inspiring music.

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MCA_4209-eventtype
Group Power

Using an adjustable barbell, weight plates and body weight, Group Power combines squats, lunges, presses and curls with functional integrated exercises.

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group centergy event type preview
Group Centergy

Grow longer and stronger with an invigorating 60-minute journey of yoga and Pilates movements.

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Zumba

Zumba is a dance/fitness program inspired by Latin and international rhythms that is fun for all ages. Come join the party!

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Group groove-event-type-preview
Group Groove

Sweat with a smile during this energizing dance fitness class.

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pilates-matevent-type-preview
Pilates Mat

This workout utilizes the Pilates Method to focus on improving strength and flexibility for the whole body without building bulk.

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Group Core

Train like an athlete in 30 action-packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, will help prevent back pain and give you ripped abs!

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chair fitness event type preview
Chair Fitness

A chair exercise class that will improve your range of motion, flexibility, aerobic capacity and endurance.

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Chair Yoga

This gentle form of yoga uses the chair for support, allowing increased flexibility and joint mobility. Great for beginners and seniors!

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MCA_2696-eventtype
Group Active

This class gives you all the fitness training you need – cardio, strength, balance and flexibility – in just one hour.

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MCA_7058-eventtype
Group Blast

Cardio training that uses The STEP® in highly effective, athletic ways.

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MCA_4668-eventtype
Group Fight

Group Fight burns a ton of calories and builds total body strength.

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Pelvic Health for Men

Occurs: Tuesday, September 10, 2024 10:30 AM - 11:30 AM

  • Member Price: $16.00
  • Non Member Price: $18.00

Location: Studio 4

Sign up for this class on the Courses/Events Schedule on the My Wellness portal.

Instructors:

Instructors: Karen M.     

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Pelvic Health for Women

Occurs: Tuesday, September 24, 2024 10:30 AM - 11:30 AM

  • Member Price: $16.00
  • Non Member Price: $18.00

Location: Studio 4

Sign up for this class on the Courses/Events Schedule on the My Wellness portal.

Instructors:

Instructors: Karen M.     

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Pelvic Health for Women

Occurs: Tuesday, August 06, 2024 10:30 AM - 11:30 AM

  • Member Price: $16.00
  • Non Member Price: $18.00

Location: Studio 4

Sign up for this class on the Courses/Events Schedule on the My Wellness portal.

Instructors:

Instructors: Karen M.     

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Court Drills and Conditioning
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  • Member Price: $100.00
  • Non Member Price: $118.00

Location: Studio 3

Register under the Courses/Events Calendar in the My Wellness portal.
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Super Sprint Indoor Triathlon

Occurs: Sunday, August 11, 2024 6:30 AM - 8:30 AM

  • Member Price: $15.00
  • Non Member Price: $25.00
Registration opens Sunday, July 28. Members participating in the GLC Games need to register for the Triathlon at the Fitness Desk, and will have a waived registration fee.

Members who aren't participating in the GLC Games can register through the Courses/Events Schedule in the My Wellness portal.

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5k Run/Walk

Occurs: Saturday, July 27, 2024 8:00 AM - 9:00 AM

  • Member Price: $15.00
  • Non Member Price: $25.00

Location: River Park

Registration opens Saturday, July 13. Members participating in the GLC Games need to register for the 5k Run/Walk at the Fitness Desk, and will have a waived registration fee.

Members who aren't participating in the GLC Games can register through the Courses/Events Schedule in the My Wellness portal.

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GLC Games
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  • Member Price: $20.00
  • Non Member Price: N/A

Contact: Rodney Pintang

Email: RPintang@schosp.org

Phone: 773-878-9936, ext. 3913

Registration for this challenge opens Monday, July 1. Find the event on the My Wellness portal under the Courses/Events Schedule.
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Hybrid Group Centergy
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Jesse B.      Erika H.     

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Aqua Mix
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Fundamental Fitness
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  • Member Price: $50.00
  • Non Member Price: $100.00

Location: PT Conference Room

Stop by or contact the Membership Office at 773-878-9936, ext. 7308 to register for this class.

There will be no class on Monday, September 2.

Instructors:

Instructors: Peter M.     

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Saturday Aquababies 3 (2-3 years)
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  • Member Price: $238.00
  • Non Member Price: $280.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Saturday, June 29
Nonmember Registration: 
Saturday, July 6
Make-Up Class: 
Saturday, September 14
There will be no class on Saturday, August 31.

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Saturday Aquababies 2 (1-2 years)
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  • Member Price: $238.00
  • Non Member Price: $280.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Saturday, June 29
Nonmember Registration: 
Saturday, July 6
Make-Up Class: 
Saturday, September 14 
There will be no class on Saturday, August 31.
Register
Saturday Aquababies 2 (1-2 years)
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  • Member Price: $238.00
  • Non Member Price: $280.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Saturday, June 29
Nonmember Registration: 
Saturday, July 6
Make-Up Class: 
Saturday, September 14
There will be no class on Saturday, August 31.
Register
Saturday Aquababies 1 (6 months-1 year)
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  • Member Price: $238.00
  • Non Member Price: $280.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: Saturday, June 29
Nonmember Registration: 
Saturday, July 6
Make-Up Class: Saturday, September 14
There will be no class on Saturday, August 31.
Register
Saturday Aquababies 1 (6 months-1 year)
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  • Member Price: $238.00
  • Non Member Price: $280.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: Saturday, June 29
Nonmember Registration: 
Saturday, July 6
Make-Up Class: Saturday, September 14
There will be no class on Saturday, August 31.
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Saturday Holas Y Burbujas (1-2 years)
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  • Member Price: $238.00
  • Non Member Price: $280.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration:
Saturday, June 29
Nonmember Registration: 
Saturday, July 6
Make-Up Class: 
Saturday, September 14
*There will be no class on Saturday, August 31.
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Saturday Learn-to-Swim 2
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  • Member Price: $238.00
  • Non Member Price: $280.00

Location: East Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration:
Saturday, June 29
Nonmember Registration:
Saturday, July 6
Make-Up Class:
Saturday, September 14
There will be no class on Saturday, August 31.
Register
Saturday Learn-to-Swim 1
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  • Member Price: $238.00
  • Non Member Price: $280.00

Location: East Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration:
Saturday, June 29
Nonmember Registration:
Saturday, July 5
Make-Up Class:
Saturday, September 14
There will be no class on Saturday, August 31.
Register
Friday Learn-to-Swim 1
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  • Member Price: $238.00
  • Non Member Price: $280.00

Location: East Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration:
Friday, June 28
Nonmember Registration:
Friday, July 5
Make-Up Class:
Friday, September 13
There will be no class on Friday, August 30.
Register
Friday Learn-to-Swim 5
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  • Member Price: $238.00
  • Non Member Price: $280.00

Location: East Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration:
Friday, June 28
Nonmember Registration:
Friday, July 5
Make-Up Class:
Friday, September 13
There will be no class on Friday, August 30.
Register
Friday Learn-to-Swim 4
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  • Member Price: $238.00
  • Non Member Price: $280.00

Location: East Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration:
Friday, June 28
Nonmember Registration:
Friday, July 5
Make-Up Class:
Friday, September 13
There will be no class on Friday, August 30.
Register
Friday Learn-to-Swim 3
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  • Member Price: $238.00
  • Non Member Price: $280.00

Location: East Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration:
Friday, June 28
Nonmember Registration:
Friday, July 5
Make-Up Class:
Friday, September 13
There will be no class on Friday, August 30.
Register
Friday Learn-to-Swim 2
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  • Member Price: $238.00
  • Non Member Price: $280.00

Location: East Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration:
Friday, June 28
Nonmember Registration:
Friday, July 5
Make-Up Class:
Friday, September 13
There will be no class on Friday, August 30.
Register
Friday Learn-to-Swim 1
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  • Member Price: $238.00
  • Non Member Price: $280.00

Location: East Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration:
Friday, June 28
Nonmember Registration:
Friday, July 5
Make-Up Class:
Friday, September 13
There will be no class on Friday, August 30.
Register
Thursday Adult Learn-to-Swim 2
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  • Member Price: $238.00
  • Non Member Price: $280.00

Location: West Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Thursday, June 27
Nonmember Registration: 
Thursday, July 4
Make-Up Class: 
Thursday, September 12
There will be no class on Thursday, August 29.
Register
Thursday Adult Learn-to-Swim 1
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  • Member Price: $238.00
  • Non Member Price: $280.00

Location: East Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Thursday, June 27
Nonmember Registration: 
Thursday, July 4
Make-Up Class: 
Thursday, September 12
There will be no class on Thursday, August 29.
Register
Thursday Adult Learn-to-Swim 1
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  • Member Price: $238.00
  • Non Member Price: $280.00

Location: East Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Thursday, June 27
Nonmember Registration: 
Thursday, July 4
Make-Up Class: 
Thursday, September 12
There will be no class on Thursday, August 29.
Register
Monday Adult Learn-to-Swim 2
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  • Member Price: $238.00
  • Non Member Price: $280.00

Location: West Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Monday, June 24
Nonmember Registration: 
Monday, July 1
Make-Up Class: 
Monday, September 9
There will be no class on Monday, September 2.
Register
Monday Adult Learn-to-Swim 1
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  • Member Price: $238.00
  • Non Member Price: $280.00

Location: East Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Monday, June 24
Nonmember Registration: 
Monday, July 1
Make-Up Class: 
Monday, September 9
There will be no class on Monday, September 2.
Register
Hybrid Cycle 30
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Diana D.     

Register
Workout of the Week
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  • Member Price: Free
  • Non Member Price: N/A

Location: Functional Zone East

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Nicole S.     

Register
Pilates Stretch and Springs
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Pilates Studio

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Juliet C.     

Register
Hybrid Pilates Mat
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 4

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Tonna R.     

Register
AAE
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
Hybrid Group Power
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Dannah H.     

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Hybrid Group Active
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.
Register
Aqua Blast
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Erin R.     

Register
AAE
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Suzanne H.     

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Hybrid Group Ride Express
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Lora K.     

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HIIT 360
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Synrgy 360

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Libby K.     

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Hybrid Chair Fitness
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Rodney P.     

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Barre Fit
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Studio 2

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Pamela P.     

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Aqua Pilates
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: East Therapy Pool

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Erin R.     

Register
Live Gentle Yoga
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 4

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Renee C.      Martha M.     

Register
AAE
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  • Member Price: Free
  • Non Member Price: $25.00

Location: East Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
Live Stretch and Tone
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
Workout of the Week
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  • Member Price: Free
  • Non Member Price: N/A

Location: Functional Zone East

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Angel S.     

Register
Hybrid Cycling and Stretch
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

 Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Jasmina B.     

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Yoga Fundamentals
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 4

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Corinne I.     

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Live Yoga
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 4

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
Pilates Stretch and Springs
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Pilates Studio

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Joe P.     

Register
Workout of the Week
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  • Member Price: Free
  • Non Member Price: N/A

Location: Functional Zone East

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Libby K.     

Register
Pilates Stretch and Springs
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Pilates Studio

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Joseph B.     

Register
Hybrid Group Power
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.
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Hybrid Group Centergy
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Sophia P.      Nikki L.     

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Workout of the Week
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  • Member Price: Free
  • Non Member Price: N/A

Location: Functional Zone East

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Elisa G.     

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Hybrid 3D30
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Jesse B.     

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ABC & Tread
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Synrgy360

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Mary M.     

Register
Workout of the Week
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  • Member Price: Free
  • Non Member Price: N/A

Location: Functional Zone East

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Jordimar A.     

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Workout of the Week
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  • Member Price: Free
  • Non Member Price: N/A

Location: Functional Zone East

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Angel S.     

Register
Pilates Stretch and Springs
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Pilates Studio

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Juliet C.     

Register
Hybrid Group Active
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Katie W.     

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Boot Camp
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 3

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Katie W.     

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Hybrid Gentle Pilates
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  • Member Price: Free
  • Non Member Price: $25.00
 

Instructors:

Instructors: Jessie N.     

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Candlelight Yoga
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Lisa R.     

Register
Hybrid Chair Yoga
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Lin S.     

Register
Hybrid Meditation
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Lin S.     

Register
Latin Dance Workout
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 4

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Ami I.     

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Hybrid Yoga
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.
Register
AAE
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  • Member Price: Free
  • Non Member Price: $25.00

Location: East Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Suzanne H.     

Register
Hybrid R30
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Leslie M.      

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Hybrid Nia
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 4

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Sara S.     

Register
Hybrid Group Blast
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Retha S.      Carmen C.     

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Hybrid Group Fight
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Erika H.     

Stability Ball
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Heather R.     

Register
Hybrid Yoga Fundamentals
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
Hybrid Yoga
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Lisa R.     

Register
Hybrid Stretch and Tone
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Diana D.     

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Hybrid Group Ride
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

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Virtual Chair Yoga/ Move to Heal
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Sara S.     

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Hybrid Group Groove
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Erin R.      Kerry J.     

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Hybrid Group Power
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Jackie G.     

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Hybrid Group Core
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Lora K.     

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Hybrid R30
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Lora K.     

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Hybrid Tai Chi Chuan
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 4

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Lin S.     

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Hybrid 3D30
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Francie H.     

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Hybrid Group Fight
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Francie H.     

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Virtual Pilates Mat
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Corinne D.     

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Hybrid Move 30
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Diana D.     

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Hybrid Move 30
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Diana D.     

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Hybrid Group Centergy
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Jesse B.     

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Hybrid Group Active
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Katie W.     

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Hybrid Group Ride
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

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Hybrid Zumba
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Jandra F.     

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Hybrid Group Power
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Nikki L.      Carmen C.     

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Hybrid Group Power
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Francie H.      Dannah H.     

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Hybrid Pilates Mat
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.
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Hybrid Chair Yoga
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Tim N.     

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Hybrid Group Groove
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Francie H.     

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Hybrid 3D30
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Jesse B.     

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Hybrid Group Core
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Leslie M.      

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Hybrid Group Core
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Nikki L.      Jesse B.     

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Hybrid R30
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal. 

Instructors:

Instructors: Leslie M.      

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Hybrid Group Groove
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Kerry J.      Erin R.     

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Hybrid Group Fight
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Sophia P.     

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Hybrid Stretch and Tone
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Jandra F.     

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Hybrid R30
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Francie H.     

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Hybrid Group Active
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Diana D.     

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Hybrid Yoga
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 4

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Renee C.     

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Hybrid Group Power
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Leslie M.      

Register
Hybrid Group Power
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.
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Hybrid Gentle Yoga
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Jessie N.     

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Hybrid Group Fight
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Nikki L.      Katie W.     

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Hybrid R30
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Nikki L.      Jesse B.     

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Hybrid Zumba
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Heather R.     

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Hybrid Group Centergy
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 4

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Nikki L.      Erika H.     

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Hybrid Cycling and Abs
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Jandra F.     

Register
Aqua Blast
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Jandra F.     

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Aqua Blast
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Krista B.     

Register
ABC: All Body Conditioning
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Synrgy360

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Peter M.     

Register
ABC: All Body Conditioning
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Synrgy360

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Peter M.     

Register
ABC: All Body Conditioning
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Synrgy360

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Peter M.     

Register
Pilates Stretch and Springs
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Pilates Studio

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Joe P.     

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Pilates Stretch and Springs
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Pilates Studio

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Joe P.     

Register
Pilates Stretch and Springs
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Pilates Studio

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Andrew R.     

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Pilates Stretch and Springs
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Pilates Studio

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Andrew R.     

Register
HIIT 360
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Synrgy 360

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Libby K.     

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Fluidity® Barre
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Studio 2

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

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Aqua Pilates
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: East Pool

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Autumn J.     

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Aqua Pilates
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: East Pool

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Tonna R.     

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Fluidity® Barre
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Studio 2

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

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SwimFit
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: West Pool

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Peter M.     

Register
SwimFit
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: West Pool

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Peter M.     

Register
TRX Training
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: TRX

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Jackie G.     

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TRX and Toys
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: TRX

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Diana D.     

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Masters Swim Practice
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: West Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

View details for package pricing and more.

Instructors:

Instructors: Peter M.     

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Masters Swim Practice
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: West Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

View details for package pricing and more.

Instructors:

Instructors: Peter M.     

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Masters Swim Practice
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: West Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

View details for package pricing and more.
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Masters Swim Practice
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: West Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

View details for package pricing and more.

Instructors:

Instructors: Peter M.     

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Masters Swim Practice
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: West Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

View details for package pricing and more.

Instructors:

Instructors: Peter M.     

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Masters Swim Practice
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: West Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

View details for package pricing and more.

Instructors:

Instructors: Peter M.     

Register
AAE
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
Aqua Mix
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Suzanne H.     

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Boot Camp
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Angel S.      Elisa G.     

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Aqua Mix
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
Aqua Blast
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Martha M.     

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Boot Camp
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 3

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Katie W.      Jasmina B.     

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Aqua Blast
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
Aqua Blast
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Krista B.     

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Aqua Blast
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
Latin Splash
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Martha M.     

Register
Aqua Zumba
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Jandra F.     

Register
Aqua Yoga
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  • Member Price: Free
  • Non Member Price: $25.00

Location: East Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.
Register
Aqua Yoga
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  • Member Price: Free
  • Non Member Price: $25.00

Location: East Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
AAE
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  • Member Price: Free
  • Non Member Price: $25.00

Location: East Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
AAE
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  • Member Price: Free
  • Non Member Price: $25.00

Location: East Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Suzanne H.     

Register
Hybrid Group Blast
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors: Sophia P.      Carmen C.      Retha S.     

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Hybrid Chair Fitness
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Leslie M.      

Register
Aqua Yoga
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  • Member Price: Free
  • Non Member Price: $25.00

Location: East Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
AAE
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  • Member Price: Free
  • Non Member Price: $25.00

Location: East Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Krista B.     

MCA_3679_eventtype
3D30

3D30 integrates strength and cardio training to build muscle, burn calories and improve agility.

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gentle yoga event type preview
Gentle Yoga

This class offers a therapeutic approach to yoga offering simple poses/stretches and moving at a slower pace.

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ABC: All Body Conditioning

This circuit workout is created to challenge your body but allows for modifications every step of the way.

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Boot Camp

Run, stair climb, lunge and burpee your body strong!

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TRX-event-type-preview
TRX Training

The TRX Suspension Trainer is a versatile tool that requires the entire body to be used as an integrated system, building strength, balance, core stability and flexibility.

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Tai Chi Chuan

A meditative form of exercise that links the health of the body to a relaxed state of mind.

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yoga event type preview
Yoga

This class will refine alignment in the asanas and introduce advanced poses and sequenced combinations of poses. Build strength and flexibility along with developing breath control techniques (pranayama) in your practice.

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Stretch and Tone

This class will focus on exercises geared to strengthen and stretch the body. Improve your balance, posture, muscle strength and flexibility to inspiring music.

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MCA_4209-eventtype
Group Power

Using an adjustable barbell, weight plates and body weight, Group Power combines squats, lunges, presses and curls with functional integrated exercises.

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group centergy event type preview
Group Centergy

Grow longer and stronger with an invigorating 60-minute journey of yoga and Pilates movements.

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Zumba

Zumba is a dance/fitness program inspired by Latin and international rhythms that is fun for all ages. Come join the party!

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Group groove-event-type-preview
Group Groove

Sweat with a smile during this energizing dance fitness class.

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pilates-matevent-type-preview
Pilates Mat

This workout utilizes the Pilates Method to focus on improving strength and flexibility for the whole body without building bulk.

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Group Core

Train like an athlete in 30 action-packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, will help prevent back pain and give you ripped abs!

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chair fitness event type preview
Chair Fitness

A chair exercise class that will improve your range of motion, flexibility, aerobic capacity and endurance.

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Chair Yoga

This gentle form of yoga uses the chair for support, allowing increased flexibility and joint mobility. Great for beginners and seniors!

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MCA_2696-eventtype
Group Active

This class gives you all the fitness training you need – cardio, strength, balance and flexibility – in just one hour.

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MCA_7058-eventtype
Group Blast

Cardio training that uses The STEP® in highly effective, athletic ways.

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MCA_4668-eventtype
Group Fight

Group Fight burns a ton of calories and builds total body strength.

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"I first joined Galter Life Center because knees were a problem and the doctor said exercise would be helpful." - Kathleen