Vinyasa Flow

A faster paced yoga class with more emphasis on a creative and energetic flow, linking the various poses together, all while connecting breath and movement.

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Yoga Flow

Build strength, flexibility and wellness in a flowing practice. Align the body, clear the mind and make your heart smile!

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tread and shred 2
Tread and Shred ∞

Unlimited Membership: You will quickly alternate between the treadmill and strength exercises to take your calorie burn to the max!

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Nidra Yoga 2
Yoga Nidra

Using a series of guided visualizations to move the mind into expanded self-awareness, yoga nidra releases the sources of anxiety, unwanted habits and self-limiting beliefs.

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Aqua Yoga 2
Aqua Yoga

Relaxing aquatic exercise that allows focus on balance and strength using traditional yoga poses in the water.

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Aqua Zumba

This class adds high energy Latin music and movement to the basic water workout.

View Details
Gentle Yoga

This class offers a therapeutic approach to yoga offering simple poses/stretches and moving at a slower pace.

View Details
Aqua Lite (AAE)

Great place to start in the water! Improve joint flexibility and coordination; reduce muscle weakness and decrease pain and stiffness.

View Details
Pre/Postnatal Yoga

Learn yoga poses that will ease the stress caused by carrying the baby.

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Pre/Postnatal Aqua

Pre/postnatal aqua provides a safe, comforting and inspiring environment that women can use and work with to become stronger and more flexible, easing the stress caused by carrying the baby.

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ABC: All Body Conditioning

This circuit workout is created to challenge your body but allows for modifications every step of the way.

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Boot Camp

Run, stair climb, lunge and burpee your body strong!

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Exercise for Pelvic Health: Total Control®

This program teaches women how to relieve incontinence without surgery or medication by strengthening and training pelvic and abdominal muscles.

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TRX-Kettlebell Semi-Private Training

Jessica mixes TRX and Kettlebells into one outstanding workout. Get fit, strong and balanced!

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TRX Training

The TRX Suspension Trainer is a versatile tool that requires the entire body to be used as an integrated system, building strength, balance, core stability and flexibility.

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Pilates Tower

Learn how to use the apparatus to lengthen and strengthen your body.

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PilatesStretchandSpring
Pilates Stretch and Springs ∞

Unlimited Membership: This class incorporates traditional Pilates mat work with an emphasis on stretching and using the Pilates springs.

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Pilates Challenge for Men

Join certified Pilates instructor Joe Palla for an intense Pilates mat class designed specifically to challenge men.

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Pilates Advanced Mat

The goal of this small group mat class is for the experienced student to master the Pilates Advanced Mat workout.

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Masters Swimming Program ∞

Unlimited Membership: The Masters Swim team is a year-round, competitive group for adults 18 and over who want to swim competitively, and who enjoy a strong team atmosphere.

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Group Groove, Fight and Centergy MASH UP

Occurs: Wednesday, August 26, 2020 6:45 PM - 8:15 PM

Member Price: Free

Non Member Price: Free

Get in a great workout and help out a great cause! Join Kerry, Erika, Nikki and Sophia for a sneak peak at the new Summer Group Groove, Group Fight and Group Centergy launch routines.

These instructors are donating their time to do some fundraising for I Grow Chicago, an Englewood based non-profit organization. I Grow Chicago is involved in turning Englewood from “surviving to thriving” through community connection, skill building and opportunity.

This class is free to attend but we would like to strongly encourage participants to please make a donation. Every dollar helps! Make a donation in any amount to I Grow Chicago on our Facebook page or by visiting the I Grow Chicago website.

Click on the link below to join the class on zoom at the class start time.
...LINK IS COMING SOON...

Instructors: Sophia P.      Nikki L.      Erika H.      Kerry J.     

Register
Virtual Group Groove
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Member Price: $35.00

Non Member Price: $35.00

Purchase an August Virtual Group Fitness package for $35 here to gain access to all of our Virtual Group Fitness classes for the month.

Registration is also required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: Lindsay M.      Kerry J.     

Register
Virtual Group Power
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Member Price: $35.00

Non Member Price: $35.00

Purchase an August Virtual Group Fitness package for $35 here to gain access to all of our Virtual Group Fitness classes for the month.

Registration is also required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: *Leslie M. *     

Register
Virtual Group Power
Toggle recurrence info

Member Price: $35.00

Non Member Price: $35.00

Purchase an August Virtual Group Fitness package for $35 here to gain access to all of our Virtual Group Fitness classes for the month.

Registration is also required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: Francie H.     

Register
Virtual Group Centergy
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Member Price: $35.00

Non Member Price: $35.00

Purchase an August Virtual Group Fitness package for $35 here to gain access to all of our Virtual Group Fitness classes for the month.

Registration is also required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: Nikki L.      Erika H.     

Register
Virtual Group Blast
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Member Price: $35.00

Non Member Price: $35.00

Purchase an August Virtual Group Fitness package for $35 here to gain access to all of our Virtual Group Fitness classes for the month.

Registration is also required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: Sophia P.      Carmen C.     

Register
Virtual Group Groove
Toggle recurrence info

Member Price: $35.00

Non Member Price: $35.00

Purchase an August Virtual Group Fitness package for $35 here to gain access to all of our Virtual Group Fitness classes for the month.

Registration is also required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: Erin R.      Kerry J.     

Register
Virtual Group Fight
Toggle recurrence info

Member Price: $35.00

Non Member Price: $35.00

Purchase an August Virtual Group Fitness package for $35 here to gain access to all of our Virtual Group Fitness classes for the month.

Registration is also required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: Sophia P.      Francie H.     

Register
Virtual Stretch and Tone
Toggle recurrence info

Member Price: $35.00

Non Member Price: $35.00

Purchase an August Virtual Group Fitness package for $35 here to gain access to all of our Virtual Group Fitness classes for the month.

Registration is also required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: *Diana D.*     

Register
Virtual Boot Camp
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Member Price: $35.00

Non Member Price: $35.00

Purchase an August Virtual Group Fitness package for $35 here to gain access to all of our Virtual Group Fitness classes for the month.

Registration is also required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: *Lizzie L.*     

Register
Virtual Zumba
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Member Price: $35.00

Non Member Price: $35.00

Purchase an August Virtual Group Fitness package for $35 here to gain access to all of our Virtual Group Fitness classes for the month.

Registration is also required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: *Jandra F.*     

Register
Virtual Zumba
Toggle recurrence info

Member Price: $35.00

Non Member Price: $35.00

Purchase an August Virtual Group Fitness package for $35 here to gain access to all of our Virtual Group Fitness classes for the month.

Registration is also required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: Martha M.     

Register
Virtual Pilates Mat
Toggle recurrence info

Member Price: $35.00

Non Member Price: $35.00

Purchase an August Virtual Group Fitness package for $35 here to gain access to all of our Virtual Group Fitness classes for the month.

Registration is also required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: *Corinne D.*      Laura M.     

Register
Virtual Chair Yoga
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Member Price: $35.00

Non Member Price: $35.00

Purchase an August Virtual Group Fitness package for $35 here to gain access to all of our Virtual Group Fitness classes for the month.

Registration is also required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: Lin S.      Tim N.     

Register
Virtual Chair Yoga/ Move to Heal
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Member Price: $35.00

Non Member Price: $35.00

Purchase an August Virtual Group Fitness package for $35 here to gain access to all of our Virtual Group Fitness classes for the month.

Registration is also required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: Sara S.     

Register
Virtual Group Centergy
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Member Price: $35.00

Non Member Price: $35.00

Purchase an August Virtual Group Fitness package for $35 here to gain access to all of our Virtual Group Fitness classes for the month.

Registration is also required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: Nikki L.      Erika H.     

Register
Virtual Group Core
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Member Price: $35.00

Non Member Price: $35.00

Purchase an August Virtual Group Fitness package for $35 here to gain access to all of our Virtual Group Fitness classes for the month.

Registration is also required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: *Leslie M. *     

Register
Virtual Yoga
Toggle recurrence info

Member Price: $35.00

Non Member Price: $35.00

Purchase an August Virtual Group Fitness package for $35 here to gain access to all of our Virtual Group Fitness classes for the month.

Registration is also required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: Lisa R.     

Register
Virtual Group Power
Toggle recurrence info

Member Price: $35.00

Non Member Price: $35.00

Purchase an August Virtual Group Fitness package for $35 here to gain access to all of our Virtual Group Fitness classes for the month.

Registration is also required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: *Jesse B.*     

Register
Virtual Tai Chi Chuan
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Member Price: $35.00

Non Member Price: $35.00

Purchase an August Virtual Group Fitness package for $35 here to gain access to all of our Virtual Group Fitness classes for the month.

Registration is also required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: Lin S.     

Register
Virtual Pilates Mat
Toggle recurrence info

Member Price: $35.00

Non Member Price: $35.00

Purchase an August Virtual Group Fitness package for $35 here to gain access to all of our Virtual Group Fitness classes for the month.

Registration is also required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: *Corinne D.*     

Register
Virtual Group Active
Toggle recurrence info

Member Price: $35.00

Non Member Price: $35.00

Purchase an August Virtual Group Fitness package for $35 here to gain access to all of our Virtual Group Fitness classes for the month.

Registration is also required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: Katie W.     

Register
Virtual Group Power
Toggle recurrence info

Member Price: $35.00

Non Member Price: $35.00

Purchase an August Virtual Group Fitness package for $35 here to gain access to all of our Virtual Group Fitness classes for the month.

Registration is also required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: *Diana D.*     

Register
Virtual Yoga
Toggle recurrence info

Member Price: $35.00

Non Member Price: $35.00

Purchase an August Virtual Group Fitness package for $35 here to gain access to all of our Virtual Group Fitness classes for the month.

Registration is also required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: Sara S.     

Register
Virtual Boot Camp
Toggle recurrence info

Member Price: $35.00

Non Member Price: $35.00

Purchase an August Virtual Group Fitness package for $35 here to gain access to all of our Virtual Group Fitness classes for the month.

Registration is also required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: Erika H.     

Register
Virtual Stretch and Tone
Toggle recurrence info

Member Price: $35.00

Non Member Price: $35.00

Purchase an August Virtual Group Fitness package for $35 here to gain access to all of our Virtual Group Fitness classes for the month.

Registration is also required. After registering, you will receive a confirmation email containing information about joining the class.


Instructors:

Instructors: *Jandra F.*     

Register
Virtual Group Fight
Toggle recurrence info

Member Price: $35.00

Non Member Price: $35.00

Purchase an August Virtual Group Fitness package for $35 here to gain access to all of our Virtual Group Fitness classes for the month.

Registration is also required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: Nikki L.      Erika H.     

Register
Virtual Boot Camp
Toggle recurrence info

Member Price: $35.00

Non Member Price: $35.00

Purchase an August Virtual Group Fitness package for $35 here to gain access to all of our Virtual Group Fitness classes for the month.

Registration is also required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: *Jesse B.*     

Register
Virtual Gentle Yoga
Toggle recurrence info

Member Price: $35.00

Non Member Price: $35.00

Purchase an August Virtual Group Fitness package for $35 here to gain access to all of our Virtual Group Fitness classes for the month.

Registration is also required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: Jessie N.     

Register
Virtual Meditation
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Member Price: $35.00

Non Member Price: $35.00

Purchase an August Virtual Group Fitness package for $35 here to gain access to all of our Virtual Group Fitness classes for the month.

Registration is also required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: Lin S.     

Register
Virtual Boot Camp
Toggle recurrence info

Member Price: $35.00

Non Member Price: $35.00

Purchase an August Virtual Group Fitness package for $35 here to gain access to all of our Virtual Group Fitness classes for the month.

Registration is also required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: Katie W.     

Register
Virtual Group Blast
Toggle recurrence info

Member Price: $35.00

Non Member Price: $35.00

Purchase an August Virtual Group Fitness package for $35 here to gain access to all of our Virtual Group Fitness classes for the month.

Registration is also required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: Dannah H.     

Register
Virtual Yoga
Toggle recurrence info

Member Price: $35.00

Non Member Price: $35.00

Purchase an August Virtual Group Fitness package for $35 here to gain access to all of our Virtual Group Fitness classes for the month.

Registration is also required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: Erikka B.     

Register
Virtual Group Groove
Toggle recurrence info

Member Price: $35.00

Non Member Price: $35.00

Purchase an August Virtual Group Fitness package for $35 here to gain access to all of our Virtual Group Fitness classes for the month.

Registration is also required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: Francie H.     

Register
Virtual Group Fight
Toggle recurrence info

Member Price: $35.00

Non Member Price: $35.00

Purchase an August Virtual Group Fitness package for $35 here to gain access to all of our Virtual Group Fitness classes for the month.

Registration is also required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: Sophia P.     

Register
3D30
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Member Price: $30.00

Non Member Price: $30.00

Location: Studio 1

Sign up for this class on the Courses/Events Schedule on the My Wellness portal.

Instructors:

Instructors: Francie H.     

Register
Group Ride
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Member Price: $15.00

Non Member Price: $15.00

Location: Studio 1

Due to limited capacity reservations are required. Sign up for this class on the Class Schedule on the My Wellness portal. Reservations are available 48 hours in advance of the class start time.

Cycling classes are included free with the purchase of a Facility Visit Pass.

Instructors:

Instructors: *Jesse B.*     

Register
Virtual Exercise for Pelvic Health
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Member Price: $50.00

Non Member Price: $65.00

Hey ladies! Tired of needing a quick trip to the bathroom during your boot camp class? Do your constant trips to the bathroom ruin a good night’s sleep? Now is your chance to do something without surgery or medication! Our NEW VIRTUAL pelvic wellness class will teach you about these crucial muscles and easy exercises that take just minutes a day to reap the benefits of a strong pelvic floor. Now you can learn from the privacy of your own home or office. This is a class for women of all ages - no equipment needed. You’ve been thinking about this for a long time so sign up and take charge!

Register for this class on the Courses/Events Schedule on the My Wellness portal and we will send an email containing the Zoom link to join class.

Instructors:

Instructors: *Karen M.*     

Register
Fluidity® Barre
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Member Price: $60.00

Non Member Price: $60.00

Location: Studio 1

Register for this class on the Courses/Events Schedule on the My Wellness portal.

Instructors:

Instructors: Kate K.     

Register
Fluidity® Barre
Toggle recurrence info

Member Price: $60.00

Non Member Price: $60.00

Location: Studio 1

Register for this class on the Courses/Events Schedule on the My Wellness portal.

Instructors:

Instructors: Kate K.     

Register
ABC: All Body Conditioning
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Member Price: $155.00

Non Member Price: $200.00

Location: Synrgy360

Register for this class on the Courses/Events Schedule on the My Wellness portal.

Instructors:

Instructors: *Peter M.*     

Register
ABC: All Body Conditioning
Toggle recurrence info

Member Price: $155.00

Non Member Price: $200.00

Location: Synrgy360

Register for this class on the Courses/Events Schedule on the My Wellness portal.

Instructors:

Instructors: *Peter M.*     

Register
Cycling Challenge
Toggle recurrence info

Member Price: $15.00

Non Member Price: $15.00

Location: Studio 1

Due to limited capacity reservations are required. Sign up for this class on the Class Schedule on the My Wellness portal. Reservations are available 48 hours in advance of the class start time.

Cycling classes are included free with the purchase of a Facility Visit Pass.

Instructors:

Instructors: *Jandra F.*     

Register
R30
Toggle recurrence info

Member Price: $15.00

Non Member Price: $15.00

Location: Studio 1

Due to limited capacity reservations are required. Sign up for this class on the Class Schedule on the My Wellness portal. Reservations are available 48 hours in advance of the class start time.

Cycling classes are included free with the purchase of a Facility Visit Pass.

Instructors:

Instructors: Nikki L.     

Register
R30
Toggle recurrence info

Member Price: $15.00

Non Member Price: $15.00

Location: Studio 1

Due to limited capacity reservations are required. Sign up for this class on the Class Schedule on the My Wellness portal. Reservations are available 48 hours in advance of the class start time.

Cycling classes are included free with the purchase of a Facility Visit Pass.

Instructors:

Instructors: Francie H.     

Register
R30
Toggle recurrence info

Member Price: $15.00

Non Member Price: $15.00

Location: Studio 1

Due to limited capacity reservations are required. Sign up for this class on the Class Schedule on the My Wellness portal. Reservations are available 48 hours in advance of the class start time.

Cycling classes are included free with the purchase of a Facility Visit Pass.

Instructors:

Instructors: *Leslie M. *     

Register
R30
Toggle recurrence info

Member Price: $15.00

Non Member Price: $15.00

Location: Studio 1

Due to limited capacity reservations are required. Sign up for this class on the Class Schedule on the My Wellness portal. Reservations are available 48 hours in advance of the class start time.

Cycling classes are included free with the purchase of a Facility Visit Pass.

Instructors:

Instructors: *Diana D.*     

Register
Circuit Craze
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Member Price: $155.00

Non Member Price: $200.00

Location: Studio 3

 Sign up for this class on the Courses/Events Schedule on the My Wellness portal.

Instructors:

Instructors: *Libby K.*     

Register
TRX Training
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Member Price: $60.00

Non Member Price: $60.00

Location: TRX

Register for this class on the Courses/Events Schedule on the My Wellness portal.

Instructors:

Instructors: *Diana D.*     

Register
TRX Training
Toggle recurrence info

Member Price: $60.00

Non Member Price: $60.00

Location: TRX

Register for this class on the Courses/Events Schedule on the My Wellness portal.

Instructors:

Instructors: *Jesse B.*     

Register
Yoga Flow
Toggle recurrence info

Member Price: $40.00

Non Member Price: $40.00

Location: Studio 1

Sign up for this class on the Courses/Events Schedule on the My Wellness portal.

Instructors:

Instructors: Lisa R.     

Register
Triathlon Training
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Member Price: $235.00

Non Member Price: $300.00

Register for this class on the Courses/Events Schedule on the My Wellness portal.

Instructors:

Instructors: *Leslie M. *      *Peter M.*     

Register
Virtual Chair Fitness
Toggle recurrence info

Member Price: $35.00

Non Member Price: $35.00

Purchase an August Virtual Group Fitness package for $35 here to gain access to all of our Virtual Group Fitness classes for the month.

Registration is also required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: *Leslie M. *     

Register
Virtual Intermediate Pilates Mat
Toggle recurrence info

Member Price: $135.00

Non Member Price: $175.00

Join Jennifer via Zoom for an intermediate-level Pilates mat class!

Register for this class on the Courses/Events Schedule on the My Wellness portal and we will send an email containing the Zoom link to join class.

Instructors:

Instructors: *Jennifer P.*     

Vinyasa Flow

A faster paced yoga class with more emphasis on a creative and energetic flow, linking the various poses together, all while connecting breath and movement.

View Details
Yoga Flow

Build strength, flexibility and wellness in a flowing practice. Align the body, clear the mind and make your heart smile!

View Details
tread and shred 2
Tread and Shred ∞

Unlimited Membership: You will quickly alternate between the treadmill and strength exercises to take your calorie burn to the max!

View Details
Nidra Yoga 2
Yoga Nidra

Using a series of guided visualizations to move the mind into expanded self-awareness, yoga nidra releases the sources of anxiety, unwanted habits and self-limiting beliefs.

View Details
Aqua Yoga 2
Aqua Yoga

Relaxing aquatic exercise that allows focus on balance and strength using traditional yoga poses in the water.

View Details
Aqua Zumba

This class adds high energy Latin music and movement to the basic water workout.

View Details
Gentle Yoga

This class offers a therapeutic approach to yoga offering simple poses/stretches and moving at a slower pace.

View Details
Aqua Lite (AAE)

Great place to start in the water! Improve joint flexibility and coordination; reduce muscle weakness and decrease pain and stiffness.

View Details
Pre/Postnatal Yoga

Learn yoga poses that will ease the stress caused by carrying the baby.

View Details
Pre/Postnatal Aqua

Pre/postnatal aqua provides a safe, comforting and inspiring environment that women can use and work with to become stronger and more flexible, easing the stress caused by carrying the baby.

View Details
ABC: All Body Conditioning

This circuit workout is created to challenge your body but allows for modifications every step of the way.

View Details
Boot Camp

Run, stair climb, lunge and burpee your body strong!

View Details
Exercise for Pelvic Health: Total Control®

This program teaches women how to relieve incontinence without surgery or medication by strengthening and training pelvic and abdominal muscles.

View Details
TRX-Kettlebell Semi-Private Training

Jessica mixes TRX and Kettlebells into one outstanding workout. Get fit, strong and balanced!

View Details
TRX Training

The TRX Suspension Trainer is a versatile tool that requires the entire body to be used as an integrated system, building strength, balance, core stability and flexibility.

View Details
Pilates Tower

Learn how to use the apparatus to lengthen and strengthen your body.

View Details
PilatesStretchandSpring
Pilates Stretch and Springs ∞

Unlimited Membership: This class incorporates traditional Pilates mat work with an emphasis on stretching and using the Pilates springs.

View Details
Pilates Challenge for Men

Join certified Pilates instructor Joe Palla for an intense Pilates mat class designed specifically to challenge men.

View Details
Pilates Advanced Mat

The goal of this small group mat class is for the experienced student to master the Pilates Advanced Mat workout.

View Details
Masters Swimming Program ∞

Unlimited Membership: The Masters Swim team is a year-round, competitive group for adults 18 and over who want to swim competitively, and who enjoy a strong team atmosphere.

View Details

"What I like most about Galter LifeCenter is that it is easy to be here. It is not intimidating." - Maria