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Classes & Events

Tai Chi Chuan

A meditative form of exercise that links the health of the body to a relaxed state of mind.

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Yoga

This class will refine alignment in the asanas and introduce advanced poses and sequenced combinations of poses. Build strength and flexibility along with developing breath control techniques (pranayama) in your practice.

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Stretch and Tone

This class will focus on exercises geared to strengthen and stretch the body. Improve your balance, posture, muscle strength and flexibility to inspiring music.

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Group Power

Using an adjustable barbell, weight plates and body weight, Group Power combines squats, lunges, presses and curls with functional integrated exercises.

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Group Centergy

Grow longer and stronger with an invigorating 60-minute journey of yoga and Pilates movements.

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Zumba

Zumba is a dance/fitness program inspired by Latin and international rhythms that is fun for all ages. Come join the party!

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Group Groove

Sweat with a smile during this energizing dance fitness class.

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Pilates Mat

This workout utilizes the Pilates Method to focus on improving strength and flexibility for the whole body without building bulk.

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Group Core

Train like an athlete in 30 action-packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, will help prevent back pain and give you ripped abs!

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Chair Fitness

A chair exercise class that will improve your range of motion, flexibility, aerobic capacity and endurance.

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Chair Yoga

This gentle form of yoga uses the chair for support, allowing increased flexibility and joint mobility. Great for beginners and seniors!

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Group Active

This class gives you all the fitness training you need – cardio, strength, balance and flexibility – in just one hour.

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Group Blast

Cardio training that uses The STEP® in highly effective, athletic ways.

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Group Fight

Group Fight burns a ton of calories and builds total body strength.

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Classes & Events

Tai Chi Chuan

Yoga

Stretch and Tone

Group Power

Group Centergy

Zumba

Group Groove

Pilates Mat

Group Core

Chair Fitness

Chair Yoga

Group Active

Group Blast

Group Fight

Ironman Challenge

HIIT 360

Hybrid Group Ride

Sunday Aquababies 2

Sunday Aquababies 2

Saturday Aquababies 2

Sunday Aquababies 2

Sunday Aquababies 1 (6 months-1 year)

Sunday Aquababies 1 (6 months-1 year)

Virtual Chair Yoga/ Move to Heal

Virtual Yoga

Hybrid Group Groove

Hybrid Group Power

Hybrid Yoga Fundamentals

Hybrid Group Core

Virtual Zumba

Hybrid R30

Hybrid Tai Chi Chuan

Virtual Stretch and Tone

Hybrid 3D30

Hybrid Group Fight

Virtual Pilates Mat

Hybrid Move 30

Hybrid Move 30

Hybrid R30

Hybrid Group Centergy

Hybrid Group Centergy

Hybrid Group Active

Hybrid Group Ride

Hybrid Stretch and Tone

Hybrid Yoga

Hybrid Zumba

Hybrid Group Power

Hybrid Group Blast

Hybrid Group Power

Hybrid Pilates Mat

Hybrid Chair Yoga

Virtual Barre Concepts

Hybrid Group Groove

Hybrid 3D30

Virtual Yoga

Hybrid Group Ride

Hybrid Group Core

Hybrid Group Core

Hybrid R30

Hybrid Group Groove

Hybrid Group Fight

Hybrid Stretch and Tone

Hybrid R30

Virtual Meditation

Hybrid Group Active

Virtual Boot Camp

Hybrid Yoga

Hybrid Group Power

Hybrid Group Ride

Hybrid Group Power

Virtual Gentle Yoga

Hybrid Group Fight

Hybrid R30

Hybrid Zumba

Hybrid Group Centergy

Hybrid Cycling and Abs

Hybrid 3D30

Tread and Shred

Hybrid Group Power