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Yoga

Designed for the student with some prior yoga experience. This class will refine alignment in the asanas and introduce advanced poses and sequenced combinations of poses. Build strength and flexibility along with developing breath control techniques (pranayama) in your practice.

Yoga
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Lisa R.     

Yoga
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Renee C.     

Yoga
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Sara S.     

Yoga
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Erikka B.     

Yoga
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Tim N.     

Yoga
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Shannon W.     


Yoga

Designed for the student with some prior yoga experience. This class will refine alignment in the asanas and introduce advanced poses and sequenced combinations of poses. Build strength and flexibility along with developing breath control techniques (pranayama) in your practice.

"Since joining GLC 20+ years ago, my health and well being have significantly improved. The encouraging, supportive atmosphere at Galter has enabled me to identify my challenge areas, take risks, appreciate the improvements and persevere. I am now more active and fit than I ever imagined I'd be." – Jane