Yoga

Designed for the student with some prior yoga experience. This class will refine alignment in the asanas and introduce advanced poses and sequenced combinations of poses. Build strength and flexibility along with developing breath control techniques (pranayama) in your practice.

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Hybrid Yoga Fundamentals
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  • Member Price: Free
  • Non Member Price: $25.00
Hybrid classes are available to attend virtually or live in Studio 1. Use the green registration button to sign up via zoom or go to the My Wellness portal to reserve your spot in person.

Instructors:

Instructors: Shannon W.     

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Virtual Yoga
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Lisa R.     

Register
Virtual Gentle Yoga
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Jessie N.     

Register
Hybrid Yoga
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00
Hybrid classes are available to attend virtually or live in Studio 1. Use the green registration button to sign up via zoom or go to the My Wellness portal to reserve your spot in person.

Instructors:

Instructors: Erikka B.     

Register
Virtual Yoga
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Sara S.     

Register
Hybrid Yoga
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00
Hybrid classes are available to attend virtually or live in Studio 1. Use the green registration button to sign up via zoom or go to the My Wellness portal to reserve your spot in person.

Instructors:

Instructors: Lisa R.     


Yoga

Designed for the student with some prior yoga experience. This class will refine alignment in the asanas and introduce advanced poses and sequenced combinations of poses. Build strength and flexibility along with developing breath control techniques (pranayama) in your practice.

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