Meditation

Designed to help those with some meditation experience maintain and deepen their practice. These classes explore various mindfulness meditation practices and discuss everyday application. Reduce stress, increase emotional stability, improve sleep and more! Those new to meditation are encouraged to take our introductory meditation course first.

 

Register
Virtual Meditation
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Registration is required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: Lin S.     


Meditation

Designed to help those with some meditation experience maintain and deepen their practice. These classes explore various mindfulness meditation practices and discuss everyday application. Reduce stress, increase emotional stability, improve sleep and more! Those new to meditation are encouraged to take our introductory meditation course first.

 

"What I like most about Galter LifeCenter is the people: the swim coaches, the personal trainers, the pool attendants, the front desk staff, the other members, the boot camp ladies, and my fellow masters swimmers." - Meredith