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Group Groove

Sweat with a smile during this energizing dance fitness class. It’s a sizzling cardio experience that is a fusion of club, urban and Latin dance styles set to the hottest current hits and the best dance songs ever produced! IF YOU CAN MOVE, YOU CAN GROOVE!

Register
Hybrid Group Groove
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Kerry J.      Erin R.     

Register
Hybrid Group Groove
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Francie H.     

Register
Hybrid Group Groove
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Erin R.      Kerry J.     

Group groove-event-type-preview

Group Groove

Sweat with a smile during this energizing dance fitness class. It’s a sizzling cardio experience that is a fusion of club, urban and Latin dance styles set to the hottest current hits and the best dance songs ever produced! IF YOU CAN MOVE, YOU CAN GROOVE!

"I'm in my mid-60's and also have a congenital condition that affects all my joints. Finding equipment I can use and exercises I can do has always been a challenge, mostly because of issues I have with my hands and wrists. I decided to try working with a personal trainer to get some help figuring out what might work for me. I've been working with Sue T. for the past three months and the difference it has made can't be overstated. She has spent a great deal of effort carefully finding the things that work for me in a way that I could have never done on my own and it made a difference almost immediately. My flexibility and strength have improved and I honestly feel that it has dramatically changed what I feel like I'm physically capable of. For a person in their 60's, that's an amazing thing. It's been a wonderful mental boost to feel strong and in control of my well-being. Sue does not let me slack off, but is always conscious of what my limitations are. Working with her has been a pleasure and has made an enormous difference in my daily life." - Tisha