Gentle Yoga 


This class offers a therapeutic approach to yoga offering simple poses/stretches and moving at a slower pace. Gentle Yoga focuses on relaxation of the mind and body through easy breath work and restorative poses. The class focuses on postures (asanas) that can be done on the back, belly and in seated positions. All levels welcome.

 




 

Register
Virtual Gentle Yoga
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Member Price: $25.00

Non Member Price: $25.00

Purchase a July Virtual Group Fitness package for $25 here to gain access to all of our Virtual Group Fitness classes for the month.

Registration is also required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: Jessie N.     


Gentle Yoga 


This class offers a therapeutic approach to yoga offering simple poses/stretches and moving at a slower pace. Gentle Yoga focuses on relaxation of the mind and body through easy breath work and restorative poses. The class focuses on postures (asanas) that can be done on the back, belly and in seated positions. All levels welcome.

 




 

"I keep coming back because the Pilates program is true to Joe Pilates! I have taken lessons all over the world and GLC is the best!!" - Martin