Grow longer and stronger with an invigorating 60-minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training for balance, mobility, flexibility and the core. Emotive music drives the experience as you breathe and sweat through this full-body fitness journey. REDEFINE YOUR SELF.
Occurs: Every week on Sunday
Starts at: 02 Jan 2022 Ends at: No end date
Time: 10:45 AM - 11:45 AM
Time zone: (UTC-06:00) Central Time (US & Canada)
Instructors:
Instructors: Nikki L. Erika H.
Occurs: Every week on Thursday
Starts at: 06 Jan 2022 Ends at: No end date
Time: 7:05 PM - 8:05 PM
Instructors: Nikki L. Sophia P.
Occurs: Every week on Friday
Starts at: 07 Jan 2022 Ends at: No end date
Time: 6:00 AM - 7:00 AM
Instructors: Jesse B.
"The class I love the most is Monday Yoga Stretch with Renee. We may be working out but she makes me smile!" - Linda