Tai Chi Chuan

A meditative form of exercise that links the health of the body to a relaxed state of mind. It combines breathing techniques with a series of slow movements that stretch and tone the body. It is easy on the joints, improves balance and posture, reduces falls, lowers blood pressure and improves concentration.
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Live Tai Chi Chuan
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Member Price: $25.00

Non Member Price: $25.00

Purchase a June Virtual Group Fitness class pass for $25 here to gain access to all of our Virtual Group Fitness classes June 8 through July 5.

Registration is also required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: Lin S.     


Tai Chi Chuan

A meditative form of exercise that links the health of the body to a relaxed state of mind. It combines breathing techniques with a series of slow movements that stretch and tone the body. It is easy on the joints, improves balance and posture, reduces falls, lowers blood pressure and improves concentration.

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