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Group Core
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Group Core
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Group Core
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Group Core
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Group Core
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Group Core
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Group Core

Train like an athlete in 30 action-packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, help prevent back pain and give you ripped abs! Expert coaching and motivating music will guide you through functional and integrated exercises using your body weight, weight plates, a towel, and a platform – all to challenge you like never before. HARD CORE!

"I have been a client of Stephanie's for more than 4 years. She is an amazing massage therapist. I've followed her from previous employers. I appreciate how she practices. That I can't get elsewhere. I suffer from chronic migraines. I also have arthritis in my neck, back and shoulders. She concentrates on the entire body, not just rubbing your back and doing an "effleurage type of Massage". Stretching, pressure and heat are also included. Amazing, is how I feel when I leave our sessions. I am able to sleep better and have a greater range of motion as well. All of these things and much more are the many reason I enjoy seeing Stephanie. " - Kelly