Group Core

Train like an athlete in 30 action-packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, help prevent back pain and give you ripped abs! Expert coaching and motivating music will guide you through functional and integrated exercises using your body weight, weight plates, a towel, and a platform – all to challenge you like never before. HARD CORE!

Register
Hybrid Group Core
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Nikki L.      Jesse B.     

Register
Hybrid Group Core
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Leslie M.      

Register
Hybrid Group Core
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Lora K.     

Group Core

Train like an athlete in 30 action-packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, help prevent back pain and give you ripped abs! Expert coaching and motivating music will guide you through functional and integrated exercises using your body weight, weight plates, a towel, and a platform – all to challenge you like never before. HARD CORE!

"Passion is what keeps me motivated and what I feed off when I come to the facility. I was inspired by other’s passion to live healthier lives and how they challenged themselves that I went from 260 to 175 pounds." - Joe