Occurs: Every week on Monday
Starts at: 02 Jan 2017 Ends at: No end date
Time: 6:00 AM - 6:30 AM
Time zone: (UTC-06:00) Central Time (US & Canada)
Member Price: Free
Non Member Price: $25.00
Location: Studio 1
Instructors:
Time: 8:00 PM - 8:30 PM
Occurs: Every week on Tuesday
Starts at: 03 Jan 2017 Ends at: No end date
Time: 6:30 PM - 7:00 PM
Occurs: Every week on Wednesday
Starts at: 04 Jan 2017 Ends at: No end date
Time: 9:30 AM - 10:00 AM
Occurs: Every week on Friday
Starts at: 06 Jan 2017 Ends at: No end date
Time: 5:30 PM - 6:00 PM
Occurs: Every week on Saturday
Starts at: 07 Jan 2017 Ends at: No end date
Time: 7:35 AM - 8:05 AM
Train like an athlete in 30 action-packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, help prevent back pain and give you ripped abs! Expert coaching and motivating music will guide you through functional and integrated exercises using your body weight, weight plates, a towel, and a platform – all to challenge you like never before. HARD CORE!
"My favorite part was the energy and competitive comradery that Shockwave creates." - Chris Molitor, instructor, on the new ShockWave class