Group Core

Train like an athlete in 30 action-packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, help prevent back pain and give you ripped abs! Expert coaching and motivating music will guide you through functional and integrated exercises using your body weight, weight plates, a towel, and a platform – all to challenge you like never before. HARD CORE!

Register
Virtual Group Core
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Member Price: $25.00

Non Member Price: $25.00

Purchase a July Virtual Group Fitness package for $25 here to gain access to all of our Virtual Group Fitness classes for the month.

Registration is also required. After registering, you will receive a confirmation email containing information about joining the class.

Instructors:

Instructors: *Leslie M. *     

Group Core

Train like an athlete in 30 action-packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, help prevent back pain and give you ripped abs! Expert coaching and motivating music will guide you through functional and integrated exercises using your body weight, weight plates, a towel, and a platform – all to challenge you like never before. HARD CORE!

"What I like most about Galter LifeCenter is that it is easy to be here. It is not intimidating." - Maria