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Women on Weights

Want to feel stronger, more confident and healthy? Join Maki for this fun and energizing strength-building workout! Class will integrate free weights, kettlebells, body weight, ViPR, cables, etc. to create a stronger, leaner body. You’ll learn basic weight-lifting movements and progress to intermediate lifts. All fitness levels are welcome; individual modifications can be made.
Register
Women on Weights
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Member Price: $210.00

Non Member Price: $265.00

Location: Fitness Floor

Instructors:

Instructors: Maki U.     

Register
Women on Weights
Toggle recurrence info

Member Price: $210.00

Non Member Price: $265.00

Location: Fitness Floor

Instructors:

Instructors: Maki U.     

Register
Women on Weights
Toggle recurrence info

Member Price: $210.00

Non Member Price: $265.00

Location: Fitness Floor

In observance of Independence Day, there is no class Tuesday, July 2.

Instructors:

Instructors: Maki U.     

Register
Women on Weights
Toggle recurrence info

Member Price: $210.00

Non Member Price: $265.00

Location: Fitness Floor

In observance of Independence Day, there is no class Wednesday, July 3.

Instructors:

Instructors: Maki U.     

Register
Women on Weights Alumni
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Member Price: $210.00

Non Member Price: $265.00

Location: Fitness Floor

This class is for anyone who has taken Women on Weights with in the past year.

In observance of Independence Day, there is no class on Thursday, July 4.

Instructors:

Instructors: Maki U.     

women on weights
Women on Weights

Want to feel stronger, more confident and healthy? Join Maki for this fun and energizing strength-building workout! Class will integrate free weights, kettlebells, body weight, ViPR, cables, etc. to create a stronger, leaner body. You’ll learn basic weight-lifting movements and progress to intermediate lifts. All fitness levels are welcome; individual modifications can be made.

"This is a time in my life when it is imperative that I keep my strength and flexibility." - Jacquie, age 80