Women on Weights
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Member Price: $180.00

Non Member Price: $230.00

Location: Fitness Floor


women on weights
Women on Weights

Want to feel stronger, more confident and healthy? Join Maki for this fun and energizing strength-building workout! Class will integrate free weights, kettlebells, body weight, ViPR, cables, etc. to create a stronger, leaner body. You’ll learn basic weight-lifting movements and progress to intermediate lifts. All fitness levels are welcome; individual modifications can be made.

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