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Classes & Events

Nidra Yoga
Nidra Yoga 2
Yoga Nidra

Using a series of guided visualizations to move the mind into expanded self-awareness, yoga nidra releases the sources of anxiety, unwanted habits and self-limiting beliefs. 

This class is part of the Focused Fitness program.
There are multiple pricing options. 
Learn more>

There are no events of this type currently scheduled, please check back later

Nidra Yoga 2
Yoga Nidra

Using a series of guided visualizations to move the mind into expanded self-awareness, yoga nidra releases the sources of anxiety, unwanted habits and self-limiting beliefs. 

This class is part of the Focused Fitness program.
There are multiple pricing options. 
Learn more>

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"What I like most about Galter Life Center is the variety of programs offered. I can focus on cardio/strength as well as integrative therapies to help my body heal and get stronger." - Eileen

  • 5157 N Francisco Ave.
  • Chicago, IL 60625
  • Phone: 773-878-9936
  • Monday – Thursday: 5 a.m. – 9:30 p.m.
  • Friday: 5 a.m. – 8 p.m.
  • Saturday & Sunday: 6:30 a.m. – 6:30 p.m.