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Classes & Events

Nidra Yoga
Nidra Yoga 2
Yoga Nidra

Using a series of guided visualizations to move the mind into expanded self-awareness, yoga nidra releases the sources of anxiety, unwanted habits and self-limiting beliefs. 

This class is part of the Focused Fitness program.
There are multiple pricing options. 
Learn more>

There are no events of this type currently scheduled, please check back later

Nidra Yoga 2
Yoga Nidra

Using a series of guided visualizations to move the mind into expanded self-awareness, yoga nidra releases the sources of anxiety, unwanted habits and self-limiting beliefs. 

This class is part of the Focused Fitness program.
There are multiple pricing options. 
Learn more>

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  • Chicago, IL 60625
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