Nidra Yoga
Nidra Yoga 2
Yoga Nidra

Using a series of guided visualizations to move the mind into expanded self-awareness, yoga nidra releases the sources of anxiety, unwanted habits and self-limiting beliefs. 

This class is part of the Focused Fitness program.
There are multiple pricing options. 
Learn more>

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Nidra Yoga 2
Yoga Nidra

Using a series of guided visualizations to move the mind into expanded self-awareness, yoga nidra releases the sources of anxiety, unwanted habits and self-limiting beliefs. 

This class is part of the Focused Fitness program.
There are multiple pricing options. 
Learn more>

"I think of Galter as my workout ‘home.’ No matter how many times I’ve ‘fallen away’ from my workout routine, I know that I won’t be judged when I walk back in. The emphasis is always on what you are doing today." - Jane