Triathlon Training

Interested in learning more about effective and efficient cardio training? Is running your thing or do you want to take it to a new level? How about becoming a triathlete? At Galter LifeCenter our experienced staff offer specialty courses meant to help you reach your goals.

Whatever your Triathlon goals may be we would love for you to join our team. Our experienced coaching staff will provide programming tips, motivation and fun during this 12-week comprehensive training session.

Triathlon Training includes:
  • Weekly training sessions on Saturday mornings.
  • 12-week training program.
  • Core and flexibility training.

If you choose you may finish the session with a race! 
Bike, bike helmet and the ability to swim are all required.

View our current triathlon courses and workshops>

If you're interested in the race or program please contact Leslie Mras at 773-878-9936, ext. 7341, or email

773-878-9936, ext. 7341 

"Watsu has had a prolonged effect with great physical and mental results." - David