yoga sweat
Heated Flow
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4


yoga sweat 2

Heated Flow

In this yoga class the room will be heated to 80-85 degrees. You will experience increased blood flow to deepen flexibility while building strength in a flowing practice that includes shoulder openers, hip openers, backbends, stretches, twists and sun salutes. Some prior yoga experience recommended.

"The person who has encouraged me at Galter LifeCenter is myself. I feel healthier than I was 2 years ago. Galter has enabled me to feel happier about myself-thank you!" - Christina