Cycling and Abs


Our cycling classes are based on the fundamentals of the precision cycling program. Burn calories and strengthen your legs as you ride over mixed terrain. Climb hills, sprint the flats and power through intervals to great music. Complete this workout with targeted core training. Enjoy the ride!

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Hybrid Cycling and Abs
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Jandra F.     

Cycling and Abs


Our cycling classes are based on the fundamentals of the precision cycling program. Burn calories and strengthen your legs as you ride over mixed terrain. Climb hills, sprint the flats and power through intervals to great music. Complete this workout with targeted core training. Enjoy the ride!

"Megan always encourages me to try new classes and pushes me to push myself even when I do not think I can do something. She always knows the right things to say/ the right amount of encouragement I need to give me that extra push to go further." - Kathleen