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Meditation

Help prep your mind, body and spirit for a healthier today and a happier tomorrow.

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MOSSA Launches

GROW YOUNGER! Research shows exercise can help reverse the aging process by building muscle mass, improving hormone balance and even repairing our bodies on a genetic level. Come find your fountain of youth at Galter LifeCenter – LET’S MOVE!

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Nidra Yoga 2
Yoga for Relaxation

In yoga for relaxation you will learn breath awareness and mind/body relaxation. Classes may include gentle stretching, restorative poses that utilize props to allow the body to deeply relax and guided imagery.

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ironman12
Ironman Challenge

Do the distance! The challenge will be to swim, bike and run the Ironman distances within the challenge dates.

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Zen Yoga

Zen Yoga combines the deep relaxation of classic Restorative Yoga and the deep stretching of Yin Yoga into a beautiful practice that will soothe the body and soul.

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Introduction to Yoga

Are you new to Yoga? Try an “Introduction to Yoga” class! It will be a great opportunity to learn what Yoga is all about; along with experiencing our professional, certified-instructors to explore various styles of Yoga.

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Indo-Row ∞

Unlimited Membership: Row at your own pace while you burn calories and sculpt muscles!

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Hiking
Hiking

You don’t have to travel great distances to enjoy the great outdoors.

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powerlifting
Powerlifting

Learn the “Big 3” powerlifting movements in a safe, small group environment with certified personal trainer and strength coach.

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peyow class preview
Aqua FunKtional Barre

This class blends dance based barre exercises, functional training, sports agility drills and Pilates to condition the body.

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Swim Club 3

Swim Club 3 is a swim team setting that gives children who are able to swim the length of the pool (25 yards) and moved through our swim club levels. Member registration begins December 3 and nonmember registration begins December 10.

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Swim Club 2

Swim Club 2 is for any child passed level 1 and can do the front crawl and backstroke. Member registration begins December 3 and nonmember registration begins December 10.

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Swim Club 1

Swim Club 1 is for any child who passed Learn-to-Swim and can swim multiple lengths in the pool. Member registration begins December 3 and nonmember registration begins December 10.

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Aqua Pilates
Aqua Pilates

Increase flexibility while challenging yourself to maintain core stabilization, balance and postural alignment in the healing environment of warm water.

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Zumba goldtone
Zumba Gold and Tone

A blend of Zumba Gold with moves and pace to suit the needs of the aqua participant along with toning exercises to improve strength, function and balance.

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yoga athletes
Yoga for Athletes ∞

Tailored for individuals training for sport/athletic events. It is intended for self care and active recovery to allow you to continue to train hard for your event.

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cardio caliente
Cardio Caliente

Enjoy a great workout to Latin inspired music combined with traditional Latin dances and cardio dance moves for one hot low impact workout.

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youthfitness
Youth Fitness

Get your kids moving this summer in one of our youth fitness classes!

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Little Lives

This camp is focused to develop gross motor skills and to assist your child in becoming “school ready” all while having fun and engaging with peers. This program is for children ages 3-5 years old.

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Masters of Movement

Let your kids explore all the amazing things their bodies can do. Kids will learn new rhythms through dance, develop inner strength and calm through yoga and explore the outdoors. Ages 5-8 years old.

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"Family is very important to me and the people at Galter are like a second family and I always appreciate the time I spend when I come in the facility. After a long day dealing with work and customers, it is a total relief to come and enjoy a workout amongst friends and in a great facility.” - Muhammad