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The Mindfulness Meditation Initiative

Each Monthly Meditation Course runs from the first to the last day of each month.

Participants are encouraged to attend at least 2 classes per week, but you are invited to attend as many as you want! No need to attend the same class each week. The course is designed to be flexible – go to whichever classes fit your schedule week-to-week.

A Monthly Meditation Pass must be purchased at the Courtesy Desk for each month of participation. Passes for the current month can be purchased through the 7th of each month. Fees will not be prorated at any time. Buy your Monthly Meditation Pass online here or at the Courtesy Desk. 


Some of the practices offered are detailed here.

For more information, contact Kayla Kulans at 773-878-9936, ext. 7342 or KKulans@SwedishCovenant.org

The Mindfulness Meditation Initiative
Toggle recurrence info

Member Price: $37.00

Non Member Price: $47.00

Location: Studio 2

The Mindfulness Meditation Initiative
Toggle recurrence info

Member Price: $37.00

Non Member Price: $47.00

Location: Studio 2

The Mindfulness Meditation Initiative
Toggle recurrence info

Member Price: $37.00

Non Member Price: $47.00

Location: Studio 2

The Mindfulness Meditation Initiative
Toggle recurrence info

Member Price: $37.00

Non Member Price: $47.00

Location: Cardiac Rehab

There is no 7 p.m. class on the 2nd Tuesday of each month.
The Mindfulness Meditation Initiative
Toggle recurrence info

Member Price: $37.00

Non Member Price: $47.00

Location: Studio 2

The Mindfulness Meditation Initiative
Toggle recurrence info

Member Price: $37.00

Non Member Price: $47.00

Location: Studio 2

The Mindfulness Meditation Initiative
Toggle recurrence info

Member Price: $37.00

Non Member Price: $47.00

Location: Cardiac Rehab

The Mindfulness Meditation Initiative
Toggle recurrence info

Member Price: $37.00

Non Member Price: $47.00

Location: Studio 2

The Mindfulness Meditation Initiative
Toggle recurrence info

Member Price: $37.00

Non Member Price: $47.00

Location: Cardiac Rehab

The Mindfulness Meditation Initiative
Toggle recurrence info

Member Price: $37.00

Non Member Price: $47.00

Location: Studio 4

meditate preview


The Mindfulness Meditation Initiative

Each Monthly Meditation Course runs from the first to the last day of each month.

Participants are encouraged to attend at least 2 classes per week, but you are invited to attend as many as you want! No need to attend the same class each week. The course is designed to be flexible – go to whichever classes fit your schedule week-to-week.

A Monthly Meditation Pass must be purchased at the Courtesy Desk for each month of participation. Passes for the current month can be purchased through the 7th of each month. Fees will not be prorated at any time. Buy your Monthly Meditation Pass online here or at the Courtesy Desk. 


Some of the practices offered are detailed here.

For more information, contact Kayla Kulans at 773-878-9936, ext. 7342 or KKulans@SwedishCovenant.org

On my 30th birthday I decided to change my health trajectory by joining Galter's Fundamental Fitness program. The personal trainers taught me a holistic approach to health (it's not all about the sweat!), the dietician worked with me to find a non-punitive approach to nutrition, and the massage therapist introduced me to better post-workout care. Now, each time I come to Galter as a member I feel healthier, stronger, part of a positive community and full of life." – Tasha