Aqua Mix

Incorporate all elements of fitness in this one hour water workout. Increase your cardio fitness, improve your strength and develop better balance and flexibility.

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*Medical Fitness Week*

Join us as we celebrate Medical Fitness Week, May 10-16! Participate in the nationwide MOVE150 challenge and keep the celebration going at our free outdoor Groove Dance Party!

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*Virtual Specialty Classes*

Get a great workout with our highly qualified instructors from wherever you are in these small group virtual specialty classes!

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Triathlon Training

Join our GLC team and learn the ins and outs of Triathlon Training. Enjoy fun group workouts, get fit and train for a sprint distance triathlon!

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GLC Play 30

Try our new family fitness class! Designed for kids ages 6 through 12, each 30-minute virtual class will help burn off energy while also helping build strength, endurance, coordination and confidence.

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Nia

Nia combines movements and concepts from yoga, martial arts and dance to improve your cardio as well as increase body awareness, endurance, flexibility and energy levels.

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Eat-Move-Lose

Join our motivating and supportive group program for people looking to work on weight loss.

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barre class
Fluidity Barre

Strengthen your whole body from head to toe – front and back, and improve your functional flexibility to dramatically change the way you look and feel.

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Aqua Zumba

This class adds high energy Latin music and movement to the basic water workout.

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Aqua Blast

This class includes explosive cardiovascular conditioning, upper and lower body toning along with some soothing stretches.

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Aqua Yoga 2
Aqua Yoga

Relaxing aquatic exercise that allows focus on balance and strength using traditional yoga poses in the water.

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AAE- Arthritis Aquatic Exercise

This program includes a 45-minute water exercise routine geared specifically to those with arthritis.

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Barre Concepts

Fusing elements of the strengthening exercises dancers do with modern fitness concepts, Barre improves posture, balance and core strength while lengthening and sculpting the entire body.

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Move 30

This class is for anybody looking to improve their overall movement health, to move better, with ease and less restriction and discomfort.

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SwimFit2
SwimFit

This class is an interval based swimming workout!

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Masters Swim Workout

The Masters Swim team is a competitive group for adults 18 and over who want to swim competitively, and who enjoy a strong team atmosphere.

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PilatesStretchandSpring
Pilates Stretch and Springs

Come join us for a fun in-studio Pilates class utilizing the mat and springs.

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Cycling

This is a huge calorie burner that builds great-looking legs! A cycling experience brought indoors.

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*Virtual Group Fitness*

Workout with your favorite Galter LifeCenter instructors from the comfort of your home!

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Move to Heal

This mindful movement class is done to a variety of music and crafted to inform, calm, inspire, energize, strengthen, motivate and always to connect to feeling better in our bodies and our lives.

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Outdoor Boot Camp
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Erika H.      Katie W.     

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Virtual GLC Play 30
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Erika H.      Katie W.     

Register
Hybrid Yoga
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  • Member Price: Free
  • Non Member Price: $25.00
Hybrid classes are available to attend virtually or live in Studio 1. Use the green registration button to sign up via zoom or go to the My Wellness portal to reserve your spot in person.

Instructors:

Instructors: Erikka B.     

Register
Hybrid Yoga
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  • Member Price: Free
  • Non Member Price: $25.00
Hybrid classes are available to attend virtually or live in Studio 1. Use the green registration button to sign up via zoom or go to the My Wellness portal to reserve your spot in person.

Instructors:

Instructors: Lisa R.     

Register
Masters Swim Workout
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  • Member Price: $72.00
  • Non Member Price: $120.00

Location: West Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Registration opens 7 days in advance of the class start time.

Instructors:

Instructors: Peter M.     

Register
Masters Swim Workout
Toggle recurrence info

  • Member Price: $72.00
  • Non Member Price: $120.00

Location: West Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Registration opens 7 days in advance of the class start time.

Instructors:

Instructors: Peter M.     

Register
Hybrid Group Power
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  • Member Price: Free
  • Non Member Price: $25.00
Hybrid classes are available to attend virtually or live in Studio 1. Use the green registration button to sign up via zoom or go to the My Wellness portal to reserve your spot in person.

Instructors:

Instructors: Francie H.     

Register
Hybrid Group Centergy
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  • Member Price: Free
  • Non Member Price: $25.00
Hybrid classes are available to attend virtually or live in Studio 1. Use the green registration button to sign up via zoom or go to the My Wellness portal to reserve your spot in person.

Instructors:

Instructors: Nikki L.      Erika H.     

Register
Hybrid Group Centergy
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  • Member Price: Free
  • Non Member Price: $25.00
Hybrid classes are available to attend virtually or live in Studio 1. Use the green registration button to sign up via zoom or go to the My Wellness portal to reserve your spot in person.

Instructors:

Instructors: Jesse B.     

Register
Aqua Blast
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Weekly reservations are required. Class reservations are available up to 48 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
Aqua Blast
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Weekly reservations are required. Class reservations are available up to 48 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Krista B.     

Register
Aqua Blast
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Weekly reservations are required. Class reservations are available up to 48 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
Aqua Blast
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Weekly reservations are required. Class reservations are available up to 48 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Jandra F.     

Register
Aqua Zumba
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Weekly reservations are required. Class reservations are available up to 48 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Martha M.     

Register
Aqua Zumba
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Weekly reservations are required. Class reservations are available up to 48 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Jandra F.     

Aqua Yoga
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  • Member Price: Free
  • Non Member Price: $25.00

Location: East Pool

Weekly reservations are required. Class reservations are available up to 48 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Aqua Yoga
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  • Member Price: Free
  • Non Member Price: $25.00

Location: East Pool

Weekly reservations are required. Class reservations are available up to 48 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Martha M.     

Register
AAE
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  • Member Price: Free
  • Non Member Price: $25.00

Location: East Pool

Weekly reservations are required. Class reservations are available up to 48 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Suzanne H.     

Register
AAE
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  • Member Price: Free
  • Non Member Price: $25.00

Location: East Pool

Weekly reservations are required. Class reservations are available up to 48 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Leslie M.      

Register
AAE
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  • Member Price: Free
  • Non Member Price: $25.00

Location: East Pool

Weekly reservations are required. Class reservations are available up to 48 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Suzanne H.     

Register
Virtual Barre Concepts
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Katie W.     

Register
Hybrid Group Blast
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  • Member Price: Free
  • Non Member Price: $25.00
Hybrid classes are available to attend virtually or live in Studio 1. Use the green registration button to sign up via zoom or go to the My Wellness portal to reserve your spot in person.

Instructors:

Instructors: Sophia P.      Carmen C.     

Register
Virtual Yoga
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Lisa R.     

Register
Hybrid Group Groove
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  • Member Price: Free
  • Non Member Price: $25.00
Hybrid classes are available to attend virtually or live in Studio 1. Use the green registration button to sign up via zoom or go to the My Wellness portal to reserve your spot in person.

Instructors:

Instructors: Erin R.      Kerry J.     

Register
Hybrid Group Ride
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  • Member Price: Free
  • Non Member Price: $25.00
Hybrid classes are available to attend virtually or live in Studio 1. Use the green registration button to sign up via zoom or go to the My Wellness portal to reserve your spot in person.

Instructors:

Instructors: Jesse B.     

Register
Hybrid Group Ride
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00
Hybrid classes are available to attend virtually or live in Studio 1. Use the green registration button to sign up via zoom or go to the My Wellness portal to reserve your spot in person.

Instructors:

Instructors: Jesse B.     

Register
Virtual Yoga
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Shannon W.     

Register
Virtual Zumba
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Martha M.     

Register
Hybrid Group Fight
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  • Member Price: Free
  • Non Member Price: $25.00
Hybrid classes are available to attend virtually or live in Studio 1. Use the green registration button to sign up via zoom or go to the My Wellness portal to reserve your spot in person.

Instructors:

Instructors: Sophia P.      Francie H.     

Register
Virtual Tai Chi Chuan
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Lin S.     

Register
Virtual Stretch and Tone
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Diana D.     

Register
Virtual Pilates Mat
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Corinne D.     

Register
Hybrid R30
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  • Member Price: Free
  • Non Member Price: $25.00
Hybrid classes are available to attend virtually or live in Studio 1. Use the green registration button to sign up via zoom or go to the My Wellness portal to reserve your spot in person.

Instructors:

Instructors: Diana D.     

Register
Hybrid Group Centergy
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  • Member Price: Free
  • Non Member Price: $25.00
Hybrid classes are available to attend virtually or live in Studio 1. Use the green registration button to sign up via zoom or go to the My Wellness portal to reserve your spot in person.

Instructors:

Instructors: Nikki L.      Erika H.     

Register
Hybrid Group Ride
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00
Hybrid classes are available to attend virtually or live in Studio 1. Use the green registration button to sign up via zoom or go to the My Wellness portal to reserve your spot in person.

Instructors:

Instructors: Shannon W.     

Register
Virtual Stretch and Tone
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Jandra F.     

Register
Virtual Zumba
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Jandra F.     

Register
Hybrid Group Power
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  • Member Price: Free
  • Non Member Price: $25.00
Hybrid classes are available to attend virtually or live in Studio 1. Use the green registration button to sign up via zoom or go to the My Wellness portal to reserve your spot in person.

Instructors:

Instructors: Nikki L.     

Register
Virtual Yoga
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Sara S.     

Register
Hybrid R30
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  • Member Price: Free
  • Non Member Price: $25.00
Hybrid classes are available to attend virtually or live in Studio 1. Use the green registration button to sign up via zoom or go to the My Wellness portal to reserve your spot in person.

Instructors:

Instructors: Francie H.     

Register
Virtual Meditation
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Lin S.     

Register
Virtual Boot Camp
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Katie W.     

Register
Hybrid Group Power
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00
Hybrid classes are available to attend virtually or live in Studio 1. Use the green registration button to sign up via zoom or go to the My Wellness portal to reserve your spot in person.

Instructors:

Instructors: Leslie M.      

Register
Hybrid Group Ride
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00
Hybrid classes are available to attend virtually or live in Studio 1. Use the green registration button to sign up via zoom or go to the My Wellness portal to reserve your spot in person.

Instructors:

Instructors: Carmen C.      Lora K.     

Register
Virtual Yoga
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Jessie N.     

Register
Hybrid Group Blast
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  • Member Price: Free
  • Non Member Price: $25.00
Hybrid classes are available to attend virtually or live in Studio 1. Use the green registration button to sign up via zoom or go to the My Wellness portal to reserve your spot in person.

Instructors:

Instructors: Dannah H.     

Register
Virtual Chair Fitness
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Leslie M.      

Register
Virtual Gentle Yoga
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Jessie N.     

Register
Hybrid Group Fight
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  • Member Price: Free
  • Non Member Price: $25.00
Hybrid classes are available to attend virtually or live in Studio 1. Use the green registration button to sign up via zoom or go to the My Wellness portal to reserve your spot in person.

Instructors:

Instructors: Nikki L.      Erika H.     

Register
Hybrid R30
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  • Member Price: Free
  • Non Member Price: $25.00
Hybrid classes are available to attend virtually or live in Studio 1. Use the green registration button to sign up via zoom or go to the My Wellness portal to reserve your spot in person.

Instructors:

Instructors: Nikki L.     

Register
3D30
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  • Member Price: $36.00
  • Non Member Price: $60.00
Sign up for this class on the Courses/Events Schedule on the My Wellness portal.

Instructors:

Instructors: Francie H.     

Register
3D30
Toggle recurrence info

  • Member Price: $36.00
  • Non Member Price: $60.00
Sign up for this class on the Courses/Events Schedule on the My Wellness portal.

Please note: this class will not be held on Friday, May 28, 2021.

Instructors:

Instructors: Francie H.     

Register
Hybrid Move 30
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  • Member Price: Free
  • Non Member Price: $25.00
Hybrid classes are available to attend virtually or live in Studio 1. Use the green registration button to sign up via zoom or go to the My Wellness portal to reserve your spot in person.

Instructors:

Instructors: Diana D.     

Register
Hybrid Move 30
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00
Hybrid classes are available to attend virtually or live in Studio 1. Use the green registration button to sign up via zoom or go to the My Wellness portal to reserve your spot in person.

Instructors:

Instructors: Diana D.     

Register
Masters Swim Workout
Toggle recurrence info

  • Member Price: $72.00
  • Non Member Price: $120.00

Location: West Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Registration opens 7 days in advance of the class start time.

Instructors:

Instructors: Peter M.     

Register
Masters Swim Workout
Toggle recurrence info

  • Member Price: $72.00
  • Non Member Price: $120.00

Location: West Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Registration opens 7 days in advance of the class start time.

Instructors:

Instructors: Peter M.     

Register
Masters Swim Workout
Toggle recurrence info

  • Member Price: $72.00
  • Non Member Price: $120.00

Location: West Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Registration opens 7 days in advance of the class start time.

Instructors:

Instructors: Peter M.     

Register
Masters Swim Workout
Toggle recurrence info

  • Member Price: $72.00
  • Non Member Price: $120.00

Location: West Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Registration opens 7 days in advance of the class start time.

Instructors:

Instructors: Peter M.     

Register
Hybrid R30
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00
Hybrid classes are available to attend virtually or live in Studio 1. Use the green registration button to sign up via zoom or go to the My Wellness portal to reserve your spot in person.

Instructors:

Instructors: Leslie M.      

Aqua Yoga
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Location: East Pool

Weekly reservations are required. Class reservations are available up to 48 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
AAE
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  • Member Price: Free
  • Non Member Price: $25.00

Location: East Pool

Weekly reservations are required. Class reservations are available up to 48 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Krista B.     

Register
Virtual Pilates Mat
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Corinne D.      Laura M.     

Register
Virtual Chair Yoga
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Lin S.      Tim N.     

Register
Virtual Chair Yoga/ Move to Heal
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Sara S.     

Register
Hybrid Group Core
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  • Member Price: Free
  • Non Member Price: $25.00
Hybrid classes are available to attend virtually or live in Studio 1. Use the green registration button to sign up via zoom or go to the My Wellness portal to reserve your spot in person.

Instructors:

Instructors: Nikki L.     

Register
Hybrid Group Core
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00
Hybrid classes are available to attend virtually or live in Studio 1. Use the green registration button to sign up via zoom or go to the My Wellness portal to reserve your spot in person.

Instructors:

Instructors: Leslie M.      

Register
Hybrid Group Power
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  • Member Price: Free
  • Non Member Price: $25.00
Hybrid classes are available to attend virtually or live in Studio 1. Use the green registration button to sign up via zoom or go to the My Wellness portal to reserve your spot in person.

Instructors:

Instructors: Jesse B.     

Register
Hybrid Group Active
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  • Member Price: Free
  • Non Member Price: $25.00
Hybrid classes are available to attend virtually or live in Studio 1. Use the green registration button to sign up via zoom or go to the My Wellness portal to reserve your spot in person.

Instructors:

Instructors: Diana D.     

Register
Hybrid Group Active
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  • Member Price: Free
  • Non Member Price: $25.00
Hybrid classes are available to attend virtually or live in Studio 1. Use the green registration button to sign up via zoom or go to the My Wellness portal to reserve your spot in person.

Instructors:

Instructors: Katie W.     

Register
Hybrid Group Power
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00
Hybrid classes are available to attend virtually or live in Studio 1. Use the green registration button to sign up via zoom or go to the My Wellness portal to reserve your spot in person.

Instructors:

Instructors: Diana D.     

Register
Virtual Stretch and Tone
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Jandra F.     

Register
Hybrid Group Fight
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  • Member Price: Free
  • Non Member Price: $25.00
Hybrid classes are available to attend virtually or live in Studio 1. Use the green registration button to sign up via zoom or go to the My Wellness portal to reserve your spot in person.

Instructors:

Instructors: Sophia P.     

Outdoor Boot Camp
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Lizzie L.     

Register
Hybrid Group Blast
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  • Member Price: Free
  • Non Member Price: $25.00
Hybrid classes are available to attend virtually or live in Studio 1. Use the green registration button to sign up via zoom or go to the My Wellness portal to reserve your spot in person.

Instructors:

Instructors: Lora K.      Retha S.     

Register
Hybrid Group Groove
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  • Member Price: Free
  • Non Member Price: $25.00
Hybrid classes are available to attend virtually or live in Studio 1. Use the green registration button to sign up via zoom or go to the My Wellness portal to reserve your spot in person.

Instructors:

Instructors: Francie H.     

Register
SwimFit
Toggle recurrence info

  • Member Price: $72.00
  • Non Member Price: $120.00

Location: West Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal. Registration opens 7 days in advance of the class start time.

Instructors:

Instructors: Peter M.     

Register
SwimFit
Toggle recurrence info

  • Member Price: $72.00
  • Non Member Price: $120.00

Location: West Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Registration opens 7 days in advance of the class start time.

Instructors:

Instructors: Peter M.     

Register
SwimFit
Toggle recurrence info

  • Member Price: $72.00
  • Non Member Price: $120.00

Location: West Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal. Registration opens 7 days in advance of the class start time.

There is no class on Memorial Day, Monday, May 31.

Instructors:

Instructors: Peter M.     

Register
SwimFit
Toggle recurrence info

  • Member Price: $72.00
  • Non Member Price: $120.00

Location: West Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Registration opens 7 days in advance of the class start time.

Instructors:

Instructors: Peter M.     

Register
Masters Swim Workout
Toggle recurrence info

  • Member Price: $72.00
  • Non Member Price: $120.00

Location: West Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Registration opens 7 days in advance of the class start time.

Instructors:

Instructors: Peter M.     

Register
Masters Swim Workout
Toggle recurrence info

  • Member Price: $72.00
  • Non Member Price: $120.00

Location: West Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Registration opens 7 days in advance of the class start time.

Instructors:

Instructors: Peter M.     

Register
Masters Swim Workout
Toggle recurrence info

  • Member Price: $72.00
  • Non Member Price: $120.00

Location: West Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Registration opens 7 days in advance of the class start time.

Instructors:

Instructors: Peter M.     

Register
Masters Swim Workout
Toggle recurrence info

  • Member Price: $72.00
  • Non Member Price: $120.00

Location: West Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Registration opens 7 days in advance of the class start time.

There is no class on Memorial Day, Monday, May 31.

Instructors:

Instructors: Peter M.     

Register
Masters Swim Workout
Toggle recurrence info

  • Member Price: $72.00
  • Non Member Price: $120.00

Location: West Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Registration opens 7 days in advance of the class start time.

Instructors:

Instructors: Peter M.     

Register
Masters Swim Workout
Toggle recurrence info

  • Member Price: $72.00
  • Non Member Price: $120.00

Location: West Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Registration opens 7 days in advance of the class start time.

Instructors:

Instructors: Peter M.     

Register
Eat-Move-Lose In-Person Exercise Group
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  • Member Price: $140.00
  • Non Member Price: $175.00

Location: Studio 1

 Register for this class on the Courses/Events Schedule on the My Wellness portal.

Instructors:

Instructors: Jandra F.     

Register
Fluidity® Barre
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  • Member Price: $96.00
  • Non Member Price: $160.00

Location: Studio 4

Register for this class on the Courses/Events Schedule on the My Wellness portal.

Please note: this class will not be held on April 2.

Instructors:

Instructors: Kate K.     

Register
Fluidity® Barre
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  • Member Price: $72.00
  • Non Member Price: $120.00

Location: Studio 4

Register for this class on the Courses/Events Schedule on the My Wellness portal.

Instructors:

Instructors: Erikka B.     

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Fluidity® Barre
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  • Member Price: $72.00
  • Non Member Price: $120.00

Location: Studio 4

Register for this class on the Courses/Events Schedule on the My Wellness portal.

Instructors:

Instructors: Erin R.     

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Fluidity® Barre
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  • Member Price: $60.00
  • Non Member Price: $100.00

Location: Studio 4

Register for this class on the Courses/Events Schedule on the My Wellness portal.

Note: There is no class on Memorial Day, May 31.

Instructors:

Instructors: Erikka B.     

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Fluidity® Barre
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  • Member Price: $60.00
  • Non Member Price: $100.00

Location: Studio 4

Register for this class on the Courses/Events Schedule on the My Wellness portal.

Note: There is no class on May 28 in observation of Memorial Day

Instructors:

Instructors: Kate K.     

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Fluidity® Barre
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  • Member Price: $48.00
  • Non Member Price: $80.00

Location: Studio 4

Register for this class on the Courses/Events Schedule on the My Wellness portal.

Note: There is no class on May 29 in observation of Memorial Day

Instructors:

Instructors: Erin R.     

MOVE150 Challenge
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  • Member Price: Free
  • Non Member Price: Free

HOW TO PARTICIPATE:
1) Download a challenge card below and use it to track your progress.
2) Complete 150 minutes of activities or more. Choose a row or column or mix and match activities that add up to at least 150 minutes. Date each box upon completion.
3) Submit your completed MOVE150 card to the Courtesy Desk or via email to
nmorton@schosp.org by Thursday, May 20, 2021
and you will be entered into a raffle to win one of the prizes listed below. There will be 5 winners!
4) Parents that submit Youth Challenge cards will receive an extra raffle entry!

PRIZES:
Personal Training Session
Private Yoga or Pilates Session
Massage or Acupuncture Session
Water Movement and You or Aqua Pilates Session

Download the MOVE150 Flier for more details>
Download the MOVE150 Adult Challenge Card>
Download the MOVE150 Youth Challenge Card>
Outdoor Groove Dance Party

Occurs: Saturday, May 15, 2021 9:30 AM - 10:30 AM

  • Member Price: Free
  • Non Member Price: Free

Location: Meet in the GLC parking lot, by the physical therapy entrance. Masks required. If the weather is inclement, the party will be held virtually via Zoom.


Instructors:

Instructors: Francie H.      Erin R.      Kerry J.     

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Pilates Stretch and Springs
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  • Member Price: $72.00
  • Non Member Price: $120.00

Location: Pilates Studio

Sign up for this class on the Courses/Events Schedule on the My Wellness portal.

Instructors:

Instructors: Laura M.     

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Pilates Stretch and Springs
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  • Member Price: $72.00
  • Non Member Price: $120.00

Location: Pilates Studio

Sign up for this class on the Courses/Events Schedule on the My Wellness portal.

Instructors:

Instructors: Joe P.     

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Pilates Stretch and Springs
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  • Member Price: $72.00
  • Non Member Price: $120.00

Location: Pilates Studio

Sign up for this class on the Courses/Events Schedule on the My Wellness portal.

Instructors:

Instructors: Joe P.     

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Hybrid Cycling Challenge
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  • Member Price: Free
  • Non Member Price: $25.00
Hybrid classes are available to attend virtually or live in Studio 1. Use the green registration button to sign up via zoom or go to the My Wellness portal to reserve your spot in person.

Instructors:

Instructors: Jandra F.     

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TRX Training
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  • Member Price: $72.00
  • Non Member Price: $120.00

Location: TRX

Register for this class on the Courses/Events Schedule on the My Wellness portal.

Instructors:

Instructors: Jesse B.     

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TRX Training
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  • Member Price: $72.00
  • Non Member Price: $120.00

Location: TRX

Register for this class on the Courses/Events Schedule on the My Wellness portal.

Instructors:

Instructors: Jesse B.     

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TRX Training
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  • Member Price: $72.00
  • Non Member Price: $120.00

Location: TRX

Register for this class on the Courses/Events Schedule on the My Wellness portal.

Instructors:

Instructors: Diana D.     

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TRX Training
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  • Member Price: $72.00
  • Non Member Price: $120.00

Location: TRX

Register for this class on the Courses/Events Schedule on the My Wellness portal.

Instructors:

Instructors: Diana D.     

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Triathlon Training
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  • Member Price: $360.00
  • Non Member Price: $460.00
Register for this class on the Courses/Events Schedule on the My Wellness portal.

Instructors:

Instructors: Leslie M.       Peter M.     

Aqua Mix

Incorporate all elements of fitness in this one hour water workout. Increase your cardio fitness, improve your strength and develop better balance and flexibility.

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*Medical Fitness Week*

Join us as we celebrate Medical Fitness Week, May 10-16! Participate in the nationwide MOVE150 challenge and keep the celebration going at our free outdoor Groove Dance Party!

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*Virtual Specialty Classes*

Get a great workout with our highly qualified instructors from wherever you are in these small group virtual specialty classes!

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Triathlon Training

Join our GLC team and learn the ins and outs of Triathlon Training. Enjoy fun group workouts, get fit and train for a sprint distance triathlon!

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GLC Play 30

Try our new family fitness class! Designed for kids ages 6 through 12, each 30-minute virtual class will help burn off energy while also helping build strength, endurance, coordination and confidence.

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Nia

Nia combines movements and concepts from yoga, martial arts and dance to improve your cardio as well as increase body awareness, endurance, flexibility and energy levels.

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Eat-Move-Lose

Join our motivating and supportive group program for people looking to work on weight loss.

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barre class
Fluidity Barre

Strengthen your whole body from head to toe – front and back, and improve your functional flexibility to dramatically change the way you look and feel.

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Aqua Zumba

This class adds high energy Latin music and movement to the basic water workout.

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Aqua Blast

This class includes explosive cardiovascular conditioning, upper and lower body toning along with some soothing stretches.

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Aqua Yoga 2
Aqua Yoga

Relaxing aquatic exercise that allows focus on balance and strength using traditional yoga poses in the water.

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AAE- Arthritis Aquatic Exercise

This program includes a 45-minute water exercise routine geared specifically to those with arthritis.

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Barre Concepts

Fusing elements of the strengthening exercises dancers do with modern fitness concepts, Barre improves posture, balance and core strength while lengthening and sculpting the entire body.

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Move 30

This class is for anybody looking to improve their overall movement health, to move better, with ease and less restriction and discomfort.

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SwimFit2
SwimFit

This class is an interval based swimming workout!

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Masters Swim Workout

The Masters Swim team is a competitive group for adults 18 and over who want to swim competitively, and who enjoy a strong team atmosphere.

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PilatesStretchandSpring
Pilates Stretch and Springs

Come join us for a fun in-studio Pilates class utilizing the mat and springs.

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Cycling

This is a huge calorie burner that builds great-looking legs! A cycling experience brought indoors.

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*Virtual Group Fitness*

Workout with your favorite Galter LifeCenter instructors from the comfort of your home!

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Move to Heal

This mindful movement class is done to a variety of music and crafted to inform, calm, inspire, energize, strengthen, motivate and always to connect to feeling better in our bodies and our lives.

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"The person who has encouraged me at Galter LifeCenter is myself. I feel healthier than I was 2 years ago. Galter has enabled me to feel happier about myself-thank you!" - Christina